via dharmaseed.org

Insight Meditation Society - Retreat Center: Howard Cohn's most recent Dharma talks

The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity. I continually point toward this secret of the present moment, for if I am really present, I don't suffer as much, I don't cause as much suffering, and I am less afraid. I may experience intense pain or pleasure, but the degree of mental suffering l...

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via dharmaseed.org

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Religion

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Cel mai nou episod

5 sept. 2026

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Episoade

Howard Cohn: Loving the House that Ego Built 16.08.2019

(Spirit Rock Meditation Center)

Howard Cohn: Waves Don't Get Separated From the Ocean 18.06.2019

(Mission Dharma)

Howard Cohn: Day 2 Experiential Practice: Introduction of Metta (Retreat at Spirit Rock) 05.06.2019

(Spirit Rock Meditation Center) Exploration and guided "practice" of the boundless heart quality of Metta.

Howard Cohn: Day 1 Morning Instructions: Mindfulness of Body and Breath (Retreat at Spirit Rock) 04.06.2019

(Spirit Rock Meditation Center) Mindfulness of Body and Breath

Howard Cohn: Coming Out of the Tangle of Confusion 28.05.2019

(Mission Dharma)

Howard Cohn: You and Your Idea of You 21.05.2019

(Mission Dharma)

Howard Cohn: Wanting More of This & Less of That 16.04.2019

(Mission Dharma)

Howard Cohn: I Let Myself Feel It 26.03.2019

(Mission Dharma)

Howard Cohn: We Don't Know What's Going To Happen 19.03.2019

(Mission Dharma)

Howard Cohn: Embodied and Disembodied 12.03.2019

(Mission Dharma)

Howard Cohn: The Imagined Me in Our Mind 05.03.2019

(Mission Dharma)

Howard Cohn: See Your Fellow Bugs 26.02.2019

(Mission Dharma)

Howard Cohn: The Wonder of Being Is in Plain Sight 19.02.2019

(Mission Dharma)

Howard Cohn: Missing What's Happening in Real Time 12.02.2019

(Mission Dharma)

Howard Cohn: What You Frequently Dwell Upon Becomes the Inclination of Mind 05.02.2019

(Mission Dharma)

Howard Cohn: A View of Self Is Not Self 22.01.2019

(Mission Dharma)

Howard Cohn: Song of Freedom 19.01.2019

(Spirit Rock Meditation Center) Exploration of non self, self view and our shared capacity to be free.

Howard Cohn: Living in Accordance With the Truth 15.01.2019

(Mission Dharma)

Howard Cohn: You Are What You're Looking For 27.11.2018

(Mission Dharma)

Howard Cohn: The House that Ego Built: Understanding Self, Not-Self and Indentity 16.11.2018

(Spirit Rock Meditation Center)

Howard Cohn: The Internal Story We Carry With Us 13.11.2018

(Mission Dharma)

Howard Cohn: The Internal Story We Carry With Us 13.11.2018

(Mission Dharma)

Howard Cohn: The Miracle Of Awakening 06.11.2018

(Mission Dharma)

Howard Cohn: The World We Create With Our Mind 23.10.2018

(Mission Dharma)

Howard Cohn: Suffering & Happiness 16.10.2018

(Mission Dharma)

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