Ashley Jaggi
Help? with Ashley Jaggi
Fast track tools for optimal mental health, meaningful relationships, and living the life God is calling you to for members of the Church of Jesus Christ of Latter-day Saints with Ashley Jaggi, Licensed Clinical Social Worker and Certified Life Coach. Tips to Boss Your Brain, learn the Psychology of Happiness, Increase Emotional Intelligence, Update Brain Programming and Act in Agency. The advice offered is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diag...
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Episoade
Ever Feel Like No One Sees You? 17.06.2022 9:10
Are you taking the time to SEE and RECOGNIZE the people around you? Do you give the gift of withholding judgment? Do you share the burdens you see just a little? I invite you to make this a practice. Try to SEE someone today. Let them know you see them by a compassionate smile, a word of encouragement or praise, or a kind gesture. Show notes: The sister-in-law quoted is Amberlee Holland. https://j...
When You Think You Should Have All The Answers, But You Don't 11.06.2022 7:26
When my own kids were struggling with their mental health, I felt like I should know what to do, how to help them, or who to turn to, but I didn't!! I felt like as their mom I should have all the answers- at least as a mom with a background in mental health! It wasn't until I started talking about what was going on with the right people that I finally found some answers. Oh how we need each other!...
With SO Many Struggling, Here's 3 Easy Ways to Help! 04.06.2022 9:03
The long waitlists and a pull from God got me back into the workforce after being home several years with kids. I wanted to help! But it's not enough!! It's going to take effort from us all! Listen in for 3 quick and effective things YOU can do without any formal training and start implementing them now. Like what you hear? Share and subscribe to keep these episodes coming.
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