HelderbergFm 93.6

SA Fraud Prevention Services To Launch A Ground-Breaking Platform To Combat Fraud. Christie was joined by Nazia Karrim, Head of Product Development at SA Fraud Prevention Services to chat about this platform. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Trauma can have a significant impact on the brain, resulting in changes in neural pathways, neurotransmitters, and brain structures. Trauma activates the amygdala, which is the fear centre of the brain, leading to a heightened sense of anxiety and fear. It can also lead to changes in the prefrontal cortex, which is responsible for decision-making, impulse control, and emotion regulation, making it...

ICYMI: Jamie-Lee Sexton joined Jan-Willem on #AfternoonDrive, they took a dive into her latest single "Take A Moment". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 8:40 am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm will be talking about the Isuzu 3.0-liter DMAX 4x4 LSE Auto double cab. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 hel...

Make sure to tune in every Wednesday at 15h10 for the weekly Silence is Golden Program sponsored by Silence SA. This insightful programme with a panel of specialists will focus on renewable energy and the features and benefits of electric vehicles. Visit them at The Woodmill, Vredenburg Road, Devon Valley in Stellenbosch. Silence SA… the new name in electric vehicles and motorcycles. 📻 93.6fm |...

The brain is one of the body’s most important organs. It oversees the function of our entire body. Stress, anxiety, and worry can place unnecessary demands on our brain. Tune in every Tuesday at 15h40, Anél Coetzee will talk about Release_sce, a complex brain supplement that helps restore, recover, renew, and boost your brain with all the neuro-nutrients that the brain needs. Release_sce is suitab...

You do not want to miss out on Richard Adendorff's weekly chats on HelderbergFM 93.6! Tune in every Wednesday between 12:30 and 13:00 and stay up to date with the latest social media news and trends! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Sullvanna was joined in studio on #InTheZone by Natasha Duval from Fundamental Skincare where they chatted about overcoming the battle with acne. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

ICYMI: Jan-Willem was joined on #AfternoonDrive by Kyle Deutsch. He spoke about his latest single, "Tell Me Something", which promises to be the most addictive yet! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 08h40 for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm will be talking about the Mahindra XUV700 AX7 L Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whats...

Micka chatted to DJ Cosher about his latest single "House Of The Rising Sun" featuring Idols SA winner, Berry. DJ Cosher talks about how he put his own unique twist on the public domain folk song. "House Of The Rising Sun" charted at number two this week on the SA TOP 10! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Construction is ready to begin at the City of Cape Town’s R84 million Rusthof Infill housing project in the Gustrow area of the Strand. To find out more about this project, Jan-Willem chats to Alderman James Vos, Acting Mayoral Committee Member for Human Settlements. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Make sure to tune in every Wednesday at 15h10 for the weekly Silence is Golden Program sponsored by Silence SA. This insightful programme with a panel of specialists will focus on renewable energy and the features and benefits of electric vehicles. Visit them at The Woodmill, Vredenburg Road, Devon Valley in Stellenbosch. Silence SA… the new name in electric vehicles and motorcycles. 📻 93.6fm |...

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 08h40 for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm will be talking about the Toyota Starlet 1.5 Auto Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Wha...

Lindie’s guest on Business Lunch with Lindie today was Wickus Aucamp 😀 Wickus is the founder of Flawless IT Solutions. He started his business at the ripe age of 18. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

You do not want to miss out on Richard Adendorff's weekly chats on HelderbergFM 93.6! Tune in every Wednesday between 12:30 and 13:00 and stay up to date with the latest social media news and trends! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

The brain is one of the body’s most important organs. It oversees the function of our entire body. Stress, anxiety, and worry can place unnecessary demands on our brain. Tune in every Tuesday at 15h40, Anél Coetzee will talk about Release_sce, a complex brain supplement that helps restore, recover, renew, and boost your brain with all the neuro-nutrients that the brain needs. Release_sce is suitab...

Sullvanna Brown, presenter of In the Zone in conversation with Merle Mansfield, Programme Director at The Zero Dropout, about the critical issue of school dropouts that is affecting young people in South Africa. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 08h40 for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm will be talking about the Fiat 500X Cross 1.4 Turbo Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 W...

Make sure to tune in every Wednesday at 15h10 for the weekly Silence is Golden Program sponsored by Silence SA. This insightful programme with a panel of specialists will focus on renewable energy and the features and benefits of electric vehicles. Visit them at The Woodmill, Vredenburg Road, Devon Valley in Stellenbosch. Silence SA… the new name in electric vehicles and motorcycles. 📻 93.6fm |...

You do not want to miss out on Richard Adendorff's weekly chats on HelderbergFM 93.6! Tune in every Wednesday between 12:30 and 13:00 and stay up to date with the latest social media news and trends! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936