زاويرا زاويرا

HelderbergFm 93.6

Podcast by HelderbergFm 93.6

Vizitează neapărat site-ul podcastului și susține-i creatorul: www.spreaker.com

Autor

زاويرا زاويرا

Categorie

Society

Site-ul podcastului

www.spreaker.com

Cel mai nou episod

2 nov. 2026

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Episoade

Business Lunch With Lindie - 6 July 2023 06.07.2023

Meet Claire Stier, the driving force behind @GiftExperienceSA 🌟 As the owner and founder of this national e-commerce store, Claire has revolutionised the gift-giving experience with her exceptional range of experience and activity gift vouchers. She brings a unique perspective to the world of gifting that leaves lasting impressions and helps others gift truly unique memories. ✨ But Claire's visi...

3 Natural Winter Skin Hacks for a Gorgeous Glow 06.07.2023

Sullvanna was joined on #InTheZone by Nicole Sherwin, CEO and founder of Eco Diva Natural to chat about natural winter skin hacks for a gorgeous glow. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

A Pinch Of Salt With Peter Goffe-Wood - 30 June 2023 30.06.2023

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Wilhelm Lutjeharms On #HFMBreakfast - 30 June 2023 30.06.2023

Tune in every Friday at 8:40 am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm spoke about the Toyota Fortuner 2.8GD-6 Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 02...

Your First Salary And How To Make The Most Of It 30.06.2023

Jan-Willem was joined on #YourAfternoonDrive by Samantha Moyana, Debt Counsellor at National Debt Advisors (NDA) to chat about your first salary and how to make the most of it. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Business Lunch With Lindie - 29 June 2023 30.06.2023

Lindie Malan’s incredible guest on #BusinessLunchWithLindie was none other than Rainer Boshoff! 🙌 Get ready to be inspired as Rainer, a former senior advisor at Sanlam and now the CEO of Rainer Boshoff Financial Services Pty (Ltd), shares his wealth of knowledge. He's also the Western Cape Champion for the Men of Honour Programme! #LindieMalan #BusinessCoach #ActionCOACH #BusinessOwner #SAEntrepr...

#Let'sGetSocial With Richard Adendorff - 28 June 2023 30.06.2023

You do not want to miss out on Richard Adendorff's weekly chats on HelderbergFM 93.6! Tune in every Wednesday between 12:30 and 13:00 and stay up to date with the latest social media news and trends! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Medical Matters - Narcotics Anonymous On #InTheZone 28.06.2023

Sullvanna was joined on #InTheZone by Tanya from Narcotics Anonymous to chat about substance abuse, addiction as well as recovery. For more information about Narcotics Anonymous: Website: www.na.org.za Email: wc-helpline-@na.org.za Telephone: 086 100 6962 WhatsApp: 063 744 7049 Stay tuned to HelderbergFM 93.6 for more! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Part 4 - Tax Ombud - Russel Mamabolo, Specialist - Communications and Outreach 27.06.2023

The Office of the Tax Ombud was established in October 2013 in terms of the Tax Administration Act to resolve taxpayers' complaints against SARS. Its services are free, and the Office believes that empowering you and your stakeholders about taxpayer rights and obligations when dealing with SARS will make a huge difference in promoting a fair tax administration. Christie was joined on #YourDailyDat...

A Pinch Of Salt With Peter Goffe-Wood - 23 June 2023 23.06.2023

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Wilhelm Lutjeharms On #HFMBreakfast - 23 June 2023 23.06.2023

Tune in every Friday at 08:40 am for the Motor Programme sponsored by Dent Magic Somerset West. This week Wilhelm spoke about the Suzuki Grand Vitara. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021...

#Let'sGetSocial With Richard Adendorff - 21 June 2023 22.06.2023

You do not want to miss out on Richard Adendorff's weekly chats on HelderbergFM 93.6! Tune in every Wednesday between 12:30 and 13:00 and stay up to date with the latest social media news and trends! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Business Lunch With Lindie - 22 June 2023 22.06.2023

Lindie's guest was the inspirational Adré Potgieter who is the founder of AP Neuro Life Coach. Adré has extensive experience in the field of social work, as well as children's counselling. She is currently a social worker and counsellor at Strand High School, and she runs her own private practice. #LindieMalan #BusinessCoach #ActionCOACH #BusinessOwner #SAEntrepreneur #BusinessGrowth #Mindset #Rad...

Secure Citizen Is Changing The Narrative In The Fight Against Fraud In South Africa 22.06.2023

Sullvanna was joined on #InTheZone by Dalene Deale, Executive Head at Secure Citizen to discuss how Secure Citizen is changing the narrative in the fight against fraud in South Africa. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Part 3 - Tax Ombud - Frik Pretorius, Specialist - Legal 22.06.2023

The Office of the Tax Ombud was established in October 2013 in terms of the Tax Administration Act to resolve taxpayers' complaints against SARS. Its services are free, and the Office believes that empowering you and your stakeholders about taxpayer rights and obligations when dealing with SARS will make a huge difference in promoting a fair tax administration. Christie was joined on #YourDailyDat...

Thyroid Disease - Know Your History, Understand Your Future 19.06.2023

Sullvanna was joined on #InTheZone by Dr Ankia Coetzee, Endocrinologist At The Tygerberg Hospital And Stellenbosch University to chat about thyroid disease and the serious impact that it can have on quality of life if the condition remains undiagnosed or is not properly treated. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Business Lunch With Lindie - 15 June 2023 15.06.2023

Lindie Malan’s guest on Business Lunch with Lindie is the amazing André Willemse 👏 André, who hails from Somerset West, is a dynamic individual with diverse experiences that have shaped his professional journey. Initially drawn to the world of photography, he began his career in photographic labs, immersing himself in the artistry and technical aspects of the field. André's passion for empowering...

Release SCE On #AfternoonDriveWithJan-Willem - 14 June 2023 15.06.2023

The brain is one of the body’s most important organs. It oversees the function of our entire body. Stress, anxiety, and worry can place unnecessary demands on our brain. Tune in every Tuesday at 15h40, Anél Coetzee will talk about Release_sce, a complex brain supplement that helps restore, recover, renew, and boost your brain with all the neuro-nutrients that the brain needs. Release_sce is suitab...

#Let'sGetSocial With Richard Adendorff - 14 June 2023 15.06.2023

You do not want to miss out on Richard Adendorff's weekly chats on HelderbergFM 93.6! Tune in every Wednesday between 12:30 and 13:00 and stay up to date with the latest social media news and trends! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Mental Health: Johan Le Roux On #InTheZone 14.06.2023

SAD or seasonal affective disorder is a type of depression that is brought on by the change of seasons, typically during the winter months. Sullvanna was joined in studio by Johan le Roux where he discussed the symptoms of SAD and what we can do to lighten our mood when we experience more than just cold and cloudy weather. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Cobus Visser On #InTheZone 13.06.2023

Cobus Visser is a renowned South African author, speaker, trainer, facilitator, life coach and firewalking instructor who is dedicated to helping individuals, business leaders and people with disabilities. Over the past decade, he has worked with hundreds of individuals and local and international leaders, teams, and organisations to achieve peak performance. 📻 93.6fm | 💻 helderbergfm.co.za | 📱...

Part 2 - Tax Ombud - Russel Mamabolo, Specialist - Communications And Outreach 13.06.2023

The Office of the Tax Ombud was established in October 2013 in terms of the Tax Administration Act to resolve taxpayers' complaints against SARS. Its services are free, and the Office believes that empowering you and your stakeholders about taxpayer rights and obligations when dealing with SARS will make a huge difference in promoting a fair tax administration. Christie was joined on #YourDailyDat...

Furry Friends And Youth Well-Being - Exploring The Beneficial Impact Of Pets On Mental Health 12.06.2023

Sullvanna was joined on #InTheZone by Lize Wichmann, Territory Manager Vet Channel WC at Boehringer Ingelheim to discuss the beneficial impact pets can have on mental health. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Naomi Grace On #TurnItUP! 12.06.2023

ICYMI: After releasing her first single, “Never Alone” in early 2021 and her second single, “<3break” in late 2022, singer/songwriter, Naomi Grace, is back with her latest single, “Thursday”. Naomi believes strongly in being vulnerable, honest and raw when it comes to her music and her no single is no different. ‘Thursday’ was written from the experience of her most-recent heartbreak and how th...

A Pinch Of Salt With Peter Goffe-Wood - 9 June 2023 09.06.2023

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

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