HelderbergFm 93.6

How do you adapt to tough times? Resilience means being able to cope with tough events. Life and leadership coach Toni Putter shares her knowledge on building resilience in challenging times on #InTheZone with Megan Prinsloo. #buildingresilience #HelderbergFM #InTheZone

Attention all cheese lovers! This week, on #APinchOfSalt, let's dig into the cheese fondue pot! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

ICYMI: Wilhelm spoke about the BMW M2 Auto on #HFMBreakfast. @wilhelm_lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at @carmagazine and, SentiMETAL.shop, and tests new and classic cars regularly. Tune into #HFMBreakfast with Anèle every Friday at 08:40 for the motoring program, on HelderbergFM 93.6! 📻 93.6fm | 💻 helderbergfm.co.za |...

Margarete Du Toit of PrimeLogic was our guest for last week's #BusinessLunchWithCoachLindie. Margarete and her husband, Conrad Du Toit, the founder of PrimeLogic, operate an efficient and successful business. Margarete has been contributing to the company for 13 years, managing the website development division. PrimeLogic stands out as a software company that effectively addresses business challen...

Wesley and Anele have a conversation on how to begin saving for the next generation's education—UNIVERSITY😱! How do we pay for these costs? Can we just pretend we will be okay, or are there some steps we can take now? Wes gives his trusted financial advice on your #HFMBreakfast with Anele ON HelderbergFM 93.6.💸

Joining Megan Prinsloo in the studio, was Somerset West local, Nina Strydom, who is part of the City of Cape Town's Junior City Council. The Cape Town Junior City Council is a forward-thinking and non-partisan initiative by the city that allows young individuals an opportunity to delve into the intricate workings of the City Council. Tune in to #InTheZone with Megan Prinsloo every weekday 09:00-12...

Make way for Prime Circle on #YourAfternoonDriveWithJan-Willem on HelderbergFM 93.6! Jan-Willem chatted to Gavin Edwards, the frontman of Prime Circle all about their latest single "Better Days". That's not all! A fresh new EP is on the way, "The World As We Know". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

We're excited to introduce our guest for #BusinessLunchWithCoachLindie, Gert Moolman from Gert Moolman Counselling. Gert is a counsellor certified by SACAP, having 15 years of experience in the recovery and mental health sector. His commitment to helping clients break free from their past traumas, personal issues and harmful habits. His approach to therapy combines narrative-style and the highly e...

Wilhelm spoke about the Isuzu Ford Puma 1.0-litre Titanium. @wilhelm_lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at @carmagazine and, SentiMETAL.shop, and tests new and classic cars regularly. Tune into #HFMBreakfast with Anèle every Friday at 08:40 for the motoring program, on HelderbergFM 93.6! 📻 93.6fm | 💻 helderbergfm.co.za |...

ICYMI: Wilhelm spoke about the Isuzu MU-X 3.0TD 4x4 Auto. @wilhelm_lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at @carmagazine and, SentiMETAL.shop, and tests new and classic cars regularly. Tune into #HFMBreakfast with Anèle every Friday at 08:40 for the motoring program, on HelderbergFM 93.6! 📻 93.6fm | 💻 helderbergfm.co.za | 📱...

It's week 25, and Wes has even more finance advice to share on your #HFMBreakfast show!! Planning on investing but unsure of the right strategy to choose? This week on Money Talk With Wes, Wesley Junor discusses the debate around active vs. passive investing. Tune in to Money Talk with Wes every Thursday at 08:15 on HFM Breakfast with Anèle, only on HelderbergFM 93.6. 📻 93.6fm | 💻 helderbergfm.c...

ICYMI: What better way to celebrate Easter than with delicious Hot Cross Buns! Peter shares more about this delicacy and how to make the most out of your easter plate. Tune in to Pinch of Salt with Peter Goffe-Wood every Friday at 10:15 on #InTheZone with Megan Prinsloo on HelderbergFM 93.6! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week on the motoring program with @wilhelm_lutjeharms, Wilhelm spoke about the Mercedes-Benz GLE400d 4Matic. @wilhelm_lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at @carmagazine and, SentiMETAL.shop, and tests new and classic cars regularly. Tune into #HFMBreakfast with Anèle every Friday at 08:40 for the motoring program, on H...

This week on Business Lunch with Lindie, Lindie had a chat with Brian Duffield from Rental Recipe. If you are looking for peace of mind managing your rental property, Brian and his team are experts in providing landlords with professional and trustworthy property management. They'll handle everything while you relax, ensuring your investment is well cared for and grows in value. Tune in to Busines...

This week on Money Talk with Wes, Wesley Junor explains risk product terminology from Level vs Age rated premiums to awaiting premiums and everything else you need to know when it comes to risk policies! Tune in to Money Talk with Wes, every Thursday at 08:15 on HFM Breakfast with Anèle, only on HelderbergFM 93.6! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Anèle du Plessis chats to Mayor Geordin Hill-Lewis on #HFMBreakfast, about the traffic congestion on Cape Town’s major routes and how the City monitors traffic patterns. Get up to speed on what's slowing you down with this podcast. Tune in to #HFMBreakfast with Anèle, every weekday between 6AM and 9AM. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

ICYMI: Delve into to the hearty meals of Cottage/Shephard's Pie on A Pinch of Salt with Peter Goffe-Wood. Peter explains the difference between the two, and some of the ways to create the best Cottage/Shephard's Pie. Tune in to A Pinch of Salt with Peter Goffe-Wood, every Friday at 10:15am on #InTheZone with Megan Prinsloo. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week on the motoring program with @wilhelm_lutjeharms, Wilhelm spoke about the "The four generations of the Mazda MX-5". @wilhelm_lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at @carmagazine and, SentiMETAL.shop, and tests new and classic cars regularly. Tune into #HFMBreakfast with Anèle every Friday at 08:40 for the motoring p...

Jamie-Lee Sexton joined Anele on #HFMBreakfast to chat about her latest release Kiss Marry Kill! Inspired by the popular game – ‘Kiss Marry Kill’, this cleverly written song carries a modern and futuristic flare, topped with Jamie-Lee’s lyrical mastery and vocal prowess. Get ready for this high-energy party starter track that will electrify your music playlist. 📻 93.6fm | 💻 helderbergfm.co.za |...

Dive into the extraordinary world of peanuts this week, on #APinchOfSalt with Peter Goffe-Wood. Peanuts are a fun and easy way to add an extraordinary twist to your dishes! If you have peanut allergies, or are afraid of the current Peanut-Butter recall, do not fear, Peter shares some great alternatives for peanuts. Catch A Pinch of Salt on #InTheZone with Megan Prinsloo, every Friday at 10:20AM, o...

This week on the motoring program with @wilhelm_lutjeharms, Wilhelm spoke about the Volkswagen T-Roc 2.0 TSI 4Motion R-Line. @wilhelm_lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at @carmagazine and, SentiMETAL.shop, and tests new and classic cars regularly. Tune into #HFMBreakfast with Anèle every Friday at 08:40 for the motoring pr...

The influential duo behind Renco Attorneys will be our guests on this week’s #BusinessLunchWithCoachLindie!   Chadré & Ruan have redefined the role of labor lawyers. They strive to be more than just mediators in labor law disputes, but to reveal the potential harmony in the workplace by fostering the ideal relationship between employers and employees. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Wha...

Don't miss Money Talk with Wes, every Thursday on #HFMBreakfast with Anele du Plessis! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Turning it UP! with Micka Alexander was the local all rounder Yamnkela Mqikela-Mswi, chatting to Micka about her road to success when it comes to pageantry and her current title as Semi-Finalist for Mrs South Africa 2024 and her continued commitment to her community as founder of the non-profit organization, Sistahood411. Tune in to #TurnItUP! with Micka, every weekday between 6PM-9PM, only on Hel...

Anèle du Plessis spoke to Bianca van Aswegen from Missing Children SA on the correct steps to take if a loved one goes missing. Missing Children South Africa’s statistic indicates that 77% of children are found. Sadly, this still leaves us with at least 23% of the children being either never found, trafficked or found deceased. Tune in to #HFMBreakfast with Anèle, every weekday from 6AM-9AM, only...