Hearts Unleashed

We made it to another milestone, but not the destination. Join me for the Season 5 finale as we celebrate some major accomplishments in the Hearts Unleashed Podcast and community. Although we love to reach mountain tops in life, it is essential to remember the journey that life is. When we get caught up in the end game, we can pass right by some of the most subtle, yet beautiful signs that our dre...

My van build is complete and I spent my first three weeks on the road hosting a retreat, speaking at a conference, and visiting clients in three states. It was a phenomenal experience to live, eat, sleep, and travel in the home that I built.  In this episode, I am sharing seven key things I did to totally transform my van into my first dream home!  I have been enjoying every minute of this van adv...

Join me for an inspiring conversation with author, public speaker, and endurance athlete, David Richman, whose mission is to form more meaningful human connections through storytelling. We are discussing his book, Cycle of Lives, in which he shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. I love how David activates a conversation about deeper...

Join me for a heart-felt conversation with Hearts Unleashed House Publishing newest author, Dave Sandrick. In this episode, he shares his debut book, The Healing Tree: A Book of Haikus to Honor One Special Tree. This tree was an integral part of his healing journey during his walks on Lake Michigan during the pandemic.  He found peace and connection to nature in this tree and took pictures of the...

In this episode, multi-million dollar media mogul, Merel Kriegsman shares about millennial aged leadership in today's cancel culture. We talk about how to keep your heart open and still become the wealthiest person in your lineage. She shares her journey overcoming her money karma and getting paid for her creative expression. Here at Hearts Unleashed, we all agree: You can get paid to be YOU! Star...

We are hopping around on various timelines in today's conversation with psychic and past life regressionist, Veronica Irons. Having worked with her myself, Veronica shares her own journey and I talk about how she has impacted mine in a permanent way. Veronica has worked with thousands upon thousands of people to discover their own abilities, which gives them their own awareness of their internal c...

I have been holding onto this episode for months and it is finally time to share it with you. This is a live recording I shared in March of '22 during my time in Costa Rica when I felt called to share a spiritual breakthrough I had on a personal level. I am speaking through sniffles and tears in this episode as I share how to keep your heart open and stay with love, even in the face of hate, ridic...

I sound like Chris' number one fan all episode as we geek out over all things shadow integration. We take shadow work a bit deeper and yet, it is totally applicable to your everyday and life and immediately improving the quality of it. If you have ever felt invalidated, alone, confused, or searching, this is a powerful episode to remember that there 1) is nothing wrong with you, 2) you can truly a...

Join me for an abundance meditation that will help you expand, magnetize, and receive your desires! This meditation is a clip from the private recording for my Hearts Unleashed Membership where we have a new mantra each month and call in a new level of life as to reprogram to the frequencies of love, abundance, joy, bliss, and faith. This month's mantra is "I have the capacity to have it all" and...

When Alex Terranova was joking around with his cousin and coaching colleague, he said, "maybe I should just have you pick my girlfriend!" And so she did, along with a panel of five other coaches to help Alex find a date for a wedding and a girlfriend for the long haul. Through an intentional dating experiment, Alex and Erin have grown together and recreated their own love adventure to offer it to...

We hit 300 episodes on the Hearts Unleashed Podcast! I am so happy and grateful to share 3 things I learned in my 300 (and 1) podcast episodes. We started HUP back in 2018 and I can remember the night it went live. I can remember the Starbucks I was sitting at when we hit 10k downloads. I remember crossing 100 episodes and 50k downloads. This podcast has been such a transformational project and la...

Come hangout with two full-time nomads, talking all things unconventional lifestyle. From road-trippin' to entrepreneurship to internet bullies, we talk about what it looks like to stray off the beaten path when we choose our most authentic and aligned lifestyle. You don't have to want to live in a van down by the river to get some major life lessons about self-love and self-care from this convers...

We are getting spicy in this season's Ask Abigail Anything episode! I am answering some pretty cool questions that cover life, business, and love! I answer the question: "have you ever caught feelings for a client?" and give you some insiders perspective on my professional journey from start to present. If you are interested in some fresh details in my life and fresh inspiration in yours, this wil...

"Millennials are more lost and anxiety-ridden than ever before." Zach Jensen coaches millennials to help them get clear & confident about who they really are and what they truly want out of life. In this episode, Zach and I both share the various ways we have struggled with stress in our careers before becoming more aligned with our purpose and journeys. This is a powerful episode for anyone o...

Cozy up with me for a life update episode about where I am and what's next for me. I am sharing my new adventures beginning VanLife! If you have been following along on social media, you may have seen that I have been converting a 2022 Ford Transit into my very first home! In this episode, I am giving you the back story, the inspiration, behind the scenes of the build, and my plans for my future....

Join me for a dynamic conversation with a dynamic woman! Ana Patricia Bourgeois is an Intuitive Business Coach, Podcaster & Published Author. Her mission is to help ambitious entrepreneurs double their sales and increase their revenue without spending extra dollars on marketing or advertising. Ana has done this in her own business and shares some keys to success with us in today's episode. She...

Come find clarity and peace with a traditional Hawaiian exercise I teach you as we wrap up the Forgiveness Series. In this 15 Min Fill Up, I share how important forgiveness is and also how it is a choice. You must choose to forgive yourself and others on a daily, moment to moment, basis to have access to the level of freedom that includes unleashing your authentic heart into the world. We cannot l...

We are speaking French, Spanish, English, Authenticity, Vulnerability, and Business in this multilingual episode with educator, Kassandra Ayala-Najera! She is a First Generation Mexican Canadian and created LearnKonmigo, Spanish Lessons for Individuals and Couples. Her Master of Arts in Spanish, Masters of Education in Teaching and Learning with a background in Communications makes her a phenomena...

We may think we know all about our issues with abandonment and trust but in this episode of the Forgiveness Series, I am offering you some perspective on the more subtle and subconscious aspects of this area of trauma and healing. We may have been abandoned and betrayed in our lives but it becomes our responsibility to heal so that we no longer abandon ourselves. Tune in today for a serving of for...

Come learn more about the voices in your head with me and intuitive business and personal development consultant, Colleen Gallagher. In her short lifetime, she has survived childhood cancer, is a global citizen, and an advocate for everyone to have an opportunity to live their dreams. Pursuing her Ph. D. in Psychology with a focus on Global Leadership and Change, Colleen shares her work in the wor...

We've all experienced heartbreak in some form or another and we are experiencing it on a global level almost daily. It is so important to know how to recover from disappointments and the ache of a broken heart and unmet expectations. In this episode, I am asking you to explore what is looks like to forgive without receiving the apology or retribution you may feel entitled to. This 15 min fill up i...

I am fan-girling in today's interview with new Hearts Unleashed House Author, Whitney Durmick. Inspired by mythology and wanderlust, Whitney spent her early life traveling in search of a place that felt like home. Her adventures continued to lead her further down the road and further from herself. In this episode, she talks of her mental, emotional, physical, and spiritual adventures and what she...

This episode might be a saucy one for a lot of folks! I can almost hear some of you scream asking, "Why apologize when it was their fault!?!" I am so excited to talk to you in this episode how practicing and perhaps actually apologizing can set you mentally and emotionally free from the clutches of anger and blame. Additionally, learning to apologize can dramatically improve every single area of y...

Listen in to a goldmine of brilliance in my conversation with Betsy Milne & Laura Milne, the coaches and creators behind the global community and HD brand, Luscious Hustle! Born from the ashes of burnout, Luscious Hustle was created to redefine what it means to “hustle”. As ambitious, goal-oriented women, Betsy and Laura were tired of the endless struggle to succeed by following the “old bro c...

Unattended grief is one of the most damaging 'substances' we have in our body. Here on the Hearts Unleashed Podcast, we have a lot of episodes to support you in processing grief and inside of the Forgiveness Series, we are coming at it from a new angle. We don't often recognize disappointment as one of the reasons we hold grudges and cannot find forgiveness for someone who hurt us. We are so often...