Healthy Zindagi

What's it about the rainy season that brings a bundle of hair problems? From dandruff to frizz and hair fall, there's a lot that they go through. Listen to our Healthy Zindagi podcast to know how to care for your hair! Learn more about your ad choices. Visit megaphone.fm/adchoices

Monsoon is the season of mosquitoes and health problems! Ahead of World Mosquito Day on August 20, tune into this Healthy Zindagi episode on some simple and effective ways to prevent malaria fever in the rainy season. Find out now! Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a lack of awareness around organ donation, which can give a person a second chance at life. It is a wonderful step for humanity, and ahead of National Organ Donation Day, let's debunk some myths about organ donation. Tune into this Healthy Zindagi podcast right away! Learn more about your ad choices. Visit megaphone.fm/adchoices

The rain, romantic vibe and the food - there's a lot to love about the monsoon season. But it also brings along several health challenges and risk for infections. How should you safeguard yourself against these monsoon problems? Come, tune into this episode of Health Zindagi to find out. Learn more about your ad choices. Visit megaphone.fm/adchoices

Haven't we all battled the agony of acne at one point in life or another? Well, acne is a common skin issue which happens due to clogged skin pores. You can prevent it by practising the right skincare regime and dietary intake. In this Healthy Zindagi episode, let us find out how to fight acne. Learn more about your ad choices. Visit megaphone.fm/adchoices

Autism is a well-known development disorder which disrupts the way a child communicates and behaves. As parents, it becomes important to deal with the child with sensitivity and understanding. In this Healthy Zindagi episode, let us get to know autism a little better. Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood is a special phase of life for every woman, but it has its curveballs. Each trimester of pregnancy comes with its own set of challenges. It is important you equip yourself with awareness about the right nutrition you need through the pregnancy. Learn about it in this episode of Healthy Zindagi. Tune in now! Learn more about your ad choices. Visit megaphone.fm/adchoices

You are what you eat, after all. So, be conscious about what you consume and avoid indulging in your junk cravings too often. In this Healthy Zindagi episode, learn about the importance of eating right every day. Tune in now! Learn more about your ad choices. Visit megaphone.fm/adchoices

We often tend to dismiss a migraine as a headache, all thanks to ignorance. But ahead of the Chronic Migraine Awareness Day on June 29, learn more about the problem through this special Healthy Zindagi episode. Tune in now! Learn more about your ad choices. Visit megaphone.fm/adchoices

AIDS does not just affect the body, but it can disrupt mental peace too. But a vaccine that has been discovered to treat AIDS, has emerged as a new ray of hope for patients. Having said that, you still need to steer clear of this disease. How? To know, listen to this episode of the Healthy Zindagi as we talk about one of the most taboo diseases of them all, AIDS. Learn more about your ad choices....

Laughter is not just a therapy; it is as important as oxygen for a healthy life. To know how laughter can do wonders to your life, tune in to this episode of Healthy Zindagi. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ladies, it’s time to become milkatarean. Milk is not just the ultimate source of energy but it is also a bone booster. That’s why in this episode of Healthy Zindagi and on the occasion of World Milk Day, we want to take you through the health benefits of drinking milk. So come, tune in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything in life has two sides - good and evil. But not in the case of tobacco, which is all about banes. Consuming tobacco not just hits you physically, but it has mental implications too. The addiction can be over-powering, but if you really want to call it quits, listen to this on the occasion if World No Tobacco Day special episode of Healthy Zindagi and find a way out. Learn more about your...

From movies, web series to mental health advocates - everyone has been talking about schizophrenia. Unfortunately, even after so much buzz, people are unaware and unfamiliar with this disorder. That’s why, in today’s episode of Healthy Zindagi, we are going to touch every aspect of schizophrenia to help you understand its severity. Come and join us. Learn more about your ad choices. Visit megaphon...

That cold blast of air from an AC feels like heaven on earth on a hot summer day, isn't it? But do you know that this frequent change in temperature isn't good for your mind, skin, hair, in fact, your overall body? To know what all your summer BAE AC can do to your body, tune into this episode of Healthy Zindagi and figure out yourself. Learn more about your ad choices. Visit megaphone.fm/adchoice...

Like many other health problems, Thalassemia also needs public awareness. Awareness is the only key that can help the patient to lead a healthy life. That's why in this week's Health Zindagi podcast, we are going to talk about this disease and understand how to deal with it. Tune in now! Learn more about your ad choices. Visit megaphone.fm/adchoices

You can do everything for yourself, but if your surroundings aren't healthy, nothing else matters. On the occasion of World Earth Day, we bring to you this exclusive episode of Healthy Zindagi. Tune into it now and understand how you can stay connected with Mother Nature, as well as your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Abuse, of any kind, is not acceptable. It is so vicious that it can damage the physical, mental, and social growth of a person. And if a child faces abuse, it can have even worse implications. As a parent, it becomes your responsibility to be a confidante to your child, so that God forbid, if something happens, you can comfort them and help them to overcome the trauma. But how can you go about it?...

Earlier we only used to see just the physical aspect of health. But indeed, there's more to it. Have you heard about health triangle? If not, then tune into this World Health Day special podcast, where your host Pooja Barry will introduce you to this very important term. Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is here and along with it, harsh sun rays have made an entry. From head to toe, you need to be cautious because you must be stepping out after long. So basically you have two things to tackle - Covid-19 and summer. Well, that is why in this episode of Healthy Zindagi, we have got you some really cool tips that will help beat the heat hassle-free. Learn more about your ad choices. Visit mega...

On World Tuberculosis Day, we want you all to lend us your ears so that we can fill you in with the details of this deadly disease. The good thing is, if you take proper medication and precautions, it can be prevented and even reversed. To know what and how you can treat TB or avoid it, listen to this episode of Healthy Zindagi, where Pooja has revealed everything about it. Learn more about your a...

Holi is a festival of happiness; this time let's make it healthy too. Tune in to Healthy Zindagi podcast on Healthshots. Learn more about your ad choices. Visit megaphone.fm/adchoices

What she wants matters, be it in the professional front, personal or sexual. This week, let's talk about her desires. Stay tuned to Healthy Zindagi podcast on Healthshots. Learn more about your ad choices. Visit megaphone.fm/adchoices

Work from home or work from office? We can't say which one is better, but we can suggest what is best for your health. Do tune in to Healthy Zindagi podcast on Healthshots! Learn more about your ad choices. Visit megaphone.fm/adchoices

It is okay to stop at some point in life, but not being able to move forward is a problem. This week, we will help you get out of this stuck condition. Stay tuned to the Healthy Zindagi podcast on Healthshots! Learn more about your ad choices. Visit megaphone.fm/adchoices