Guilty Pleasures and Shameless Treasures

Courtney answers listener questions

A short PSA for suicide awareness month. 

A 50 minute  stream of consciousness with @saredoescare and her dog Ruck. This one is juicy and not for the faint of heart. 

Jessica Chranowski is founder and CEO of Pure Life Therapy. She is a Holistic Health Practitioner and UCSD Qualified Mindfulness Based Stress Reduction Teacher. Jessica and Courtney discuss Jessica's journey and how she got to where she is today, along with many other topics. Song: Wont Back Down by Johnny Cash

Courtney is so excited to be joined by one of her podcasting idols: Megan O'Donnell . They have so much fun talking about their favourite housewives, whats going on in Bravo news today, and so much more!  You can find Meghan on Instagram at @bravohappyhour Megan’s podcast: Bravo Happy Hour Music: Candy by Mandy Moore

Courtney gets an amazing and enlightening reading done by Sara Quaile. To get your reading done contact @purpledoorhealer for more info.

Courtney welcomes herself back from her hiatus and dives into whats been holding her back lately....SHAME. She also reads a powerful story about overcoming shame.

Courtney is joined by Sara Quaille to discuss the collective grief we are all feeling and some ways to incorporate healing techniques into our time of pause.

Courtney talks about the break she took from podcasting and the reasoning behind it. She also answers listener questions !

I sit down with Manifestation Mentor and creator of Blissed Babe Irena. We talk about how to manifest what you want, tips for staying grounded and calm though obstacles and so much more! Make sure to give her a follow at @blissedbabe

A stream of consciousness regarding connection with stories, lessons , and examples surrounding it.

Sara Quaille is a 28 year old teacher and reiki practitioner . She offers a beautiful description of reiki healing and what it means to her based on her beautiful journey .

Courtney tells the story of her journey. She touches on childhood traumas , current low-moments , strategies for dealing with difficult times, the downfalls of playing the comparative game, and so much more ! Enjoy

In this episode Courtney Speaks with her partner of 4 years Olivier Taché (OLIMO). They are raw in their dissection of one of his songs, they touch on topics of growth, spiritual enlightenment and their individual journeys. Olivier graces us with a beautiful song at the end so make sure to listen to the end !