GetDeAddicted LLC
GetDeAddicted
Get De-Addicted is a digital wellness podcast focused on smartphone addiction, screen time reduction, and mindful technology use. Learn the science behind dopamine loops, infinite scrolling, notifications, and social media overuse. Each episode shares practical digital detox strategies to improve focus, productivity, mental clarity, and attention in an always-connected world. Designed for kids, teens, parents, and professionals who want healthier screen habits.
Vizitează neapărat site-ul podcastului și susține-i creatorul: podcasters.spotify.com
Autor
GetDeAddicted LLC
Categorie
Site-ul podcastului
Cel mai nou episod
24 iun. 2026
Unde asculți?
Podcasturi în aplicație Replaio Radio În curândPodcasturile ajung în curând în aplicație. Instaleaz-o acum și fii primul care descoperă o abordare complet nouă a podcasturilor
Episoade
Dopamine Loops: Why Social Media Feels So Addictive 20.03.2026 9:43
Why do we keep checking our phones… even when we know there’s nothing new? In this episode of Digital Minds, we explore dopamine loops — the powerful neurochemical cycles that drive our urge to scroll, tap, and refresh. You’ll learn how anticipation, variable rewards, and endless notifications train the brain to seek stimulation automatically, turning casual phone use into deeply conditioned behav...
Why We Can’t Stop Checking Our Phones (Smartphone Addiction Explained) 19.03.2026 9:14
Why do we keep reaching for our phones… even when we don’t want to? In this opening episode of Digital Minds, we explore the powerful neuroscience behind smartphone habits and why our brains are naturally drawn to constant stimulation, novelty, and social feedback. You’ll discover how ancient survival mechanisms like curiosity and dopamine now interact with modern technology — creating patterns of...
Podcasturi asemănătoare
Replaio nu este editorul podcasturilor; numele emisiunilor, coperțile și materialul audio aparțin autorilor lor și sunt distribuite prin fluxuri RSS publice