For Soul’s Sake

For Soul's Sake, I have the pleasure of sitting down with Holly Husler, a inspirational sound healer, musician, and yoga teacher. Holly's passion for sound healing and self-discovery is truly inspiring, she is also the founder of the online Sounds Sisters Community. Through her workshops, immersive sound healing sessions, and recently released album, Luminous Shadow, Holly has been able to create...

Welcome to this episode of the For Souls Sake where I am beyond thrilled to be joined by my mentor, guide, and dear friend, HH Svayam Bhagavan Keshav Swami. Keshava Swami has spent over 20 years as a resident monk at ISKCON UK's Headquarters, Bhaktivedanta Manor, and authored ten books on Vedic theology, lifestyle management, and spiritual self-development. Keshava Swami completed a BSc in Informa...

Today for our souls sake, I sit down with Cat Meffan, a prominent UK based Yoga teacher and wellness lover, dedicating her mission in life to sharing wellness, life style tips and yoga to encourage positive changes for all. Cat has always been passionate about movement, prior to entering the world of yoga she was an avid dancer and gymnast. However, after suffering numerous injuries and a knee ope...

Today for our souls sake, I sit down with Adam Husler, a London based renowned yoga teacher specialising in Alignment-Based Vinyasa Yoga after his fascination with anatomy. He brings a unique perspective to yoga by drawing from his previous experience in law school, the boxing ring, the ultra marathon or the non-profit sector - creatively teaching his students to balance flexibility and strength;...

Today for our souls sake, I sit down with Mira Manek, an author of 2 books, founder of the famous Chai by Mira, featured chef within Stylist, Red Magazine and The Independent. Her journey in health, wellness and food started when she moved back to London and rediscovered the vegetarian and vegan recipes she grew up eating from her mother and grandmother's Gujarati kitchen. Having suffered from dig...

To day for our souls sake, I sit down with Michael James Wong, a world renowned speaker, yoga teacher and mindfulness practitioner committed to expanding the conversation around the mind and mental health. He is especially known for creations such as of Just Breathe - an app which shares daily practices, guided meditations, artist collaborations and more. If that's not enough, he is an author of t...

Today for our souls sake, I sit down with Ian Nene, a former actor, model and public figure who is focussed on sharing ancient wisdom from the East throughout the heart of London today. Having lived as a monk for over three years, Ian has thrown himself deep in the practices of yoga, mantra and looks to share that with us all in exciting and dynamic ways! As a fellow Bhakti practitioner, I am thri...

Today for our souls sake, I sit down with well known actor turned mindfulness teacher/writer Maude Hirst who is on a mission to make mindfulness accessible to everyone. Having starred in hit TV shows such as 'Vikings' and 'The Tudors', she's recently been on an extraordinary journey of healing and training - discovering the power of mindfulness. Not only did she go on a journey of transformation b...

Today for our souls sake, I sit down with Dr. Lee Watson who is on the front line helping in Ukraine. He has spent a large part of his professional life as an academic, consultant and in the media; but somehow found his way onto a yoga mat several years ago after using exercise as way to combat the kinds of mental health issues that affect more of us than many would readily admit. His accomplishme...

Today, on our debut episode of "For Soul's Sake," I sit down with Londrelle a musician, author and poet who's works, words, and poetry are deeply inspired by eastern philosophy and Vedic literature. As an independent artist, Londrelle has released 9 studio albums, his most famous being Stay Free. As a self-published author, he has released three books: A self-help poetry book, Eternal Sunshine, an...