Five To Thrive Live

On this episode of Five to Thrive Live, shamanic healer, Jana Din joins us. Jana explains what shamanic healing is and how it takes place. Jana also talks about how shamanic healing stimulates healing on a soul and spiritual level, eases suffering and ignites wellness. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer S...

What should you eat if you have cancer? That's one of the most popular and important questions people diagnosed with cancer often ask. On this show, Karolyn talks with oncology nutrition expert Jess Higgins Kelley to find out how nutrition and diet can help you heal from cancer. As the founder and director of the Oncology Nutrition Institute, Jess helps train healthcare professionals. On this show...

On this episode of Five to Thrive Live, integrative medicine physician, Heidi Rula joins us to share tips for discussing integrative therapies with your oncologist and strategies for assembling an integrative team. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www...

On this episode of Five to Thrive Live, co-hosts Lise Alschuler and Karolyn Gazella will share the importance of finding and spending time in your Happy Places. They will share some of their happy places and what they experience when there. They will also discuss the rejuvenation benefits of happy places like gratitude, serenity, security and awe. Five To Thrive Live is broadcast live Tuesdays at...

On this show, Karolyn talks with Dr. Nancy Gahles about spirituality and how to enhance spiritual connection. In addition to being a retired chiropractor and homeopathic physician, Dr. Gahles is an Ordained Interfaith Minister who helps people along their spiritual journey. She will provide practical advice on how to create and cultivate spiritual awareness and she will talk about why that's impor...

On this episode of Five to Thrive Live, integrative medicine physician, Monisha Bhanote joins us to discuss the intentional practices to revitalize your health. We will discuss how becoming more intentional about what we do every day impacts our health down to a cellular level. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is broadcast on W4CS Radio – The...

Dietary supplements can help enhance health but only if they are used safely. On this show, dietary supplement expert Dr. Duffy MacKay sheds light on some of the myths and misconceptions regarding dietary supplement safety. He'll provide practical advice on how to utilize dietary supplements to help supplement a healthy diet and lifestyle to achieve or maintain optimal wellness. Dr. MacKay is the...

Have you heard about functional foods or beverages? It's a popular trend in wellness right now. On this show, Dr. Danielle Citrolo will describe what these foods and beverages are and also explain how they may help enhance health. Dr. Citrolo is a doctor of Pharmacy who has been in the natural health industry for over ten years and before that worked in the hospital setting. Five To Thrive Live is...

On this episode of Five to Thrive Live, Lindsay McDonell, cancer thriver and author of Your Dance with Cancer shares key insights from her amazing journey of survival after being diagnosed with advanced cancer. Vastly surviving her 3-month prognosis, now 9 years later, Lindsay combines humor, pragmatism and courage in her dance with cancer. Five To Thrive Live is broadcast live Tuesdays at 7PM ET....

Blood sugar imbalance can be dangerous to health. On this show, blood sugar and diabetes expert Dr. Beverly Yates shares how she has helped thousands of people get control of their blood sugar. Dr. Yates created the Yates Protocol which is a comprehensive, integrative approach to balance blood sugar and help people who are struggling with their type 2 diabetes. If you have blood sugar issues, you...

On this episode of Five to Thrive Live, acupuncturist Nathan Anderson highlight how acupuncture can benefit people undergoing treatment for cancer. We will learn about some of the latest findings in the area of acupuncture and cancer and how acupuncture is best integrated into conventional cancer treatment. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is...

The health benefits of collagen supplements has been questioned recently. On this show, integrative health expert and pharmacist Ross Pelton will help clear up the confusion and describe exactly what the research tells us about the benefits of collagen supplements. He'll also provide advice on how to choose the most effective collagen supplement. In addition to being a pharmacist, Ross is an accom...

On this show, Karolyn talks with Dr. Holly Lucille who is a breast cancer survivor and a nationally recognized naturopathic doctor and educator. Dr. Lucille will share her personal experience with cancer and then provide practical advice on how to heal and thrive after a cancer diagnosis. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is broadcast on W4CS...

On this episode of Five to Thrive Live, guest Shakira Franklyn will talk about how one’s cultural background impacts their health. This is includes family history as well as one's current culture. We will explore plant medicine from a global perspective and how culturally-informed healthcare can contribute to health of mind, body and spirit. Five To Thrive Live is broadcast live Tuesdays at 7PM ET...

The key to happiness just got revealed. As it turns out there is a strong connection between how we nurture our relationships and the level of our happiness and overall well being. But how do we create long-lasting, fulfilling relationships? On this show Karolyn and Lise, who have had a business relationship and friendship for nearly three decades, share advice on how to establish deep, lasting re...

On this episode of Five to Thrive Live, guest Kate Renner will discuss regenerative organic farming, in other words, farming in harmony with Nature. Drawing from over a decade of experience in sustainable agriculture, Kate will inspire us with the benefits of regenerative farming for plants, people and the planet. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio...

Herbs are powerful healing agents but using them properly can be a challenge. On this show, Karolyn talks with herbal expert Dr. Corey Schuler to find out some important facts about herbal medicine. Dr. Schuler is a chiropractor, family nurse practitioner and the Director of Medical Science and Product Innovation with Gaia Herbs products. If you're interested in effectively utilizing herbal medici...

On this episode of Five to Thrive Live, guest Dr. Felice Gersh will discuss cervical, uterine, and ovarian cancers. We will discuss risk factors for these female cancers and integrative strategies to lower these risks. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio...

On this episode of Five to Thrive Live, guest Dr. Tori Hudson will discuss genitourinary syndrome of menopause, GSM, a condition of genital, sexual and urinary symptoms. This condition affects about 40% of menopausal women and women with a history of estrogen receptor positive cancer, receiving anti-estrogen treatment. GSM is uncomfortable and even painful and it is important to understand the opt...

On this episode of Five to Thrive Live, guest Dr. Meera Rastogi will discuss art therapy. We will discuss art therapy as a unique way of using creative expression for healing and health. Dr. Rastogi is the author of Foundations of Art Therapy, Theory and Applications and shares her expertise and experience on how art therapy can reduce anxiety and stress and improve one's experience in the face of...

On this episode of Five to Thrive Live, Dr. Lindsay Adrian, naturopathic oncologist, will educate us about mold toxicity. Mold toxicity is increasingly being recognized as a contributor to chronic disease and poor health. We will learn who is at risk, some of the signs of mold toxicity and how we can remediate it. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio...

This time of year, mental health issues can invade our lives. Whether it's seasonal affective disorder, holiday loneliness or depression, or post-Covid pressures, there are ways to help manage mental health issues that crop up. Karolyn talks with mental health expert Dr. Peter Bongiorno about how he helps patients cope with a variety of issues this time of year. Dr. Bongiorno is a naturopathic phy...

On this episode of Five to Thrive Live, Dr. Rebola will discuss using digital technologies to improve health and wellbeing. She will share some of her digital innovations and her vision for how digital technologies can improve wellness. Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network ( www.w4cs.com ) p...

On this show, Karolyn talks with Dr. John Neustadt about his new book, Fracture-Proof Your Bones: A comprehensive guide to osteoporosis. Dr. Neustadt will provide practical advice on how to strengthen bones to reduce the risk of osteoporosis and bone fractures. Dr. Neustadt is a naturopathic physician and the founder and president of Nutritional Biochemistry, Inc. Five To Thrive Live is broadcast...

On this show, Karolyn and Lise tackle some common health misconceptions. They will clear up some confusion regarding carbohydrates, colonoscopies, coffee, and more. If you've been confused lately about health statements you've heard, you won't want to miss this show. It's time to get the facts straight! Five To Thrive Live is broadcast live Tuesdays at 7PM ET. Five To Thrive Live Radio Show is bro...