Dharma Seed
Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley)
Eve is a long time student of the dharma. She began practicing Vipassana in the early 1990s, trained in mindfulness-based social action through the two-year Path of Engagement program at Spirit Rock. and is a certified meditation teacher through the Community Dharma Leader Program. Eve is also a performing artist and co-founded the feminist folk trio Rebecca Riots(1993-2009). They were dubbed “Best Band with a Conscience” by the SF Bay Guardian, toured nationally, and released five CDs. In 2006 Eve released a solo CD, “Commentary on the Perfections of the Heart”, ten original songs based on a...
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7 oct. 2026
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Episoade
Eve Decker: Mindful Self Compassion: A powerful Tool for Positive Transformation 10.06.2021 56:10
(Insight Meditation Community of Berkeley) "Mindful Self Compassion" was developed from Buddhist teachings by Christopher K. Germer, PhD, and Kristin Neff, PhD. MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts and feeling...
Eve Decker: Wise Speech 20.05.2021 54:52
(Insight Meditation Community of Berkeley) Practicing with skillful speech can support our well being and is an essential part of the path to freedom.
Eve Decker: Lovingkindness for Self 15.04.2021 57:10
(Insight Meditation Community of Berkeley) The Buddha said you could look the whole world over and not find anyone more deserving of lovingkindness than oneself. And yet this does not come easily to many of us. Eve will lead us in exploring this essential practice.
Eve Decker, James Baraz: Befriending Ourselves Daylong 28.03.2021 4:26:41
(Insight Meditation Community of Berkeley) When we develop a basic kindness towards ourselves we not only learn to accept the difficult parts, but in the process embrace our humanity and see more clearly the beauty that's inside. As we do that we allow our goodness and True Nature to shine through. This becomes a gift to everyone we meet, a healing energy that awakens the goodness in others as wel...
Eve Decker: 8-Fold Path 04.03.2021 51:24
(Insight Meditation Community of Berkeley)
Eve Decker: Brahma Viharas 22.10.2020 51:11
(Insight Meditation Community of Berkeley) Eve Decker, dharma teacher, singer-songwriter explores the Brahma Viharas much needed medicine for this time along with a song for evoking each one.
Eve Decker: Resilience 13.08.2020 45:21
(Insight Meditation Community of Berkeley)
Craig Hase, Devon Hase, Eve Decker, James Baraz: How Not to Be a Hot Mess 10.07.2020 1:03:15
(Insight Meditation Community of Berkeley) Devon and Craig Hase join James in sharing about their new book How Not to Be a Hot Mess: A Survival Guide for Modern Life. The book offers a playful exploration of living a life of Integrity based on the teachings of the Buddha. Devon and Craig lead meditation retreats throughout North America and Europe. Devon teaches at the Insight Meditation Society a...
Eve Decker: Mindful Intention 20.02.2020 47:05
(Insight Meditation Community of Berkeley) Songs and Dharma about Mindful Intention
Eve Decker: Lovingkindness for Self (Retreat at Spirit Rock) 17.01.2020 38:09
(Spirit Rock Meditation Center) With song at end
Eve Decker: Equanimity 31.10.2019 55:18
(Insight Meditation Community of Berkeley) Experience equanimity through song
Eve Decker: Dharma Music 30.05.2019 47:37
(Insight Meditation Community of Berkeley)
Eve Decker: "Forgiveness" 25.10.2018 54:15
(Insight Meditation Community of Berkeley)
Eve Decker: The Brahma Viharas (Retreat at Spirit Rock) 19.09.2018 35:08
(Spirit Rock Meditation Center)
Eve Decker: Lovingkindness for Self 03.04.2018 39:02
(Spirit Rock Meditation Center) Practice to Deepen Self-Acceptance and Love
Eve Decker: "Invoking Compassion along with the Music" 12.10.2017 52:48
(Insight Meditation Community of Berkeley)
Eve Decker: "Songs and Talks About Love: Metta, Compassion, Appreciative Joy and Equanimity" 25.02.2016 56:55
(Insight Meditation Community of Berkeley)
Eve Decker: Impermanence with Compassion and Gratitude 08.01.2015 51:39
(Insight Meditation Community of Berkeley)
Eve Decker: Awareness, Gratitude and Compassion 12.12.2013 44:32
(Insight Meditation Community of Berkeley)
Eve Decker: Unconditional Self Love and the Brahma Viharas 29.08.2013 55:21
(Insight Meditation Community of Berkeley) Eve Decker along with Kent Welsh on the second guitar playing songs of the Dharma.
Eve Decker: Talk and Song of the Importance of Self Love 17.09.2009 55:33
(Insight Meditation Community of Berkeley) Eve Decker: Talk and Song of the Importance of Self Love
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