Ella Podcasts by Lotusland Productions
Ella Podcasts
Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour. Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
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Ella Podcasts by Lotusland Productions
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Cel mai nou episod
2 nov. 2026
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Episoade
AI, Anxiety and the Future of Work: How Automation Is Reshaping Careers 13.05.2026 29:02
If you'd like to suggest episode subjects please reach out to us. Thank you! Some jobs are already disappearing. Others are rapidly evolving. And for millions of people, the real fear is no longer whether AI is coming, but whether humans will still have a meaningful place in the future workforce. Hosted by Ella Sherman, Host and Founder of Ella Podcasts, and Dr. Jonathan Marshall, Co-Host and...
AI and the Future of Work: Will Jobs Be Replaced or Transformed? 06.05.2026 32:57
If you'd like to suggest episode subjects please reach out to us. Thank you! AI is moving faster than most people expected, and with it comes a growing sense of uncertainty about jobs, careers, and the future of work. In this episode of Ella Podcasts, we explore the reality of artificial intelligence and whether it will replace jobs or fundamentally change them. While some see AI as a powerful...
How to Deal With a Toxic or Narcissistic Boss Without Losing Yourself 28.04.2026 27:27
If you'd like to suggest episode subjects please reach out to us. Thank you! Most people will face a difficult boss at some point in their career. But when that boss is narcissistic, controlling, or lacking empathy, it can slowly erode your confidence, mental health, and sense of self. In this episode of Ella Podcasts, we explore what it’s really like to work under a toxic boss and why so many...
Child Abuse and Trauma: Why Survivors Stay Silent and How It Affects Adult Life 24.04.2026 54:58
If you'd like to suggest episode subjects please reach out to us. Thank you! This episode includes discussion of child abuse and trauma. Child abuse is one of the most difficult and uncomfortable topics to talk about, yet it affects far more people than we realise. Many survivors carry the impact quietly for years, sometimes decades, without fully understanding how deeply it has shaped their l...
MeToo, Epstein & Weinstein: Power, Truth and the Cost of Allegations 13.04.2026 58:28
If you'd like to suggest episode subjects please reach out to us. Thank you! Few topics divide opinion as deeply as the MeToo movement. What began as a necessary reckoning-giving voice to those who had been silenced—has also raised difficult, uncomfortable questions about truth, power, and what happens when allegations are tried in the court of public opinion. In this episode of Ella Podcasts...
How to Get a Promotion or Pay Rise - Without Begging for It 09.04.2026 28:08
If you'd like to suggest episode subjects please reach out to us. Thank you! Everyone wants to get paid what they’re worth and be recognised for their work. You’re told that if you perform well, stay loyal, and deliver results, the promotion or pay rise will follow. But in reality… it often doesn’t. In this episode of Ella Podcasts, we unpack why career progression isn’t just about performance...
Addiction Explained: Is It a Disease, a Choice, or a Response to Pain? 27.03.2026 57:03
If you'd like to suggest episode subjects please reach out to us. Thank you! Few issues affect as many people, as quietly and as deeply, as addiction. In this episode of Ella Podcasts, we explore the reality of addiction — not just as a behaviour, but as something far more complex. Is addiction a disease, a choice, or a coping mechanism? And why do some people recover, while others struggle to...
Too Old to Be Hired? The Truth About Ageism Nobody Talks About 25.03.2026 54:20
If you'd like to suggest episode subjects please reach out to us. Thank you! From being seen as experienced and capable… to suddenly being “too old,” “overqualified,” or “out of touch”—ageism is one of the most overlooked and accepted forms of discrimination in modern society. In this episode of Ella Podcasts, we explore the reality of ageism in the workplace, in culture, and in how we see our...
Why Breakups Hurt So Much (And How to Heal After Heartbreak) 19.03.2026 54:59
If you'd like to suggest episode subjects please reach out to us. Thank you! Few things shake us as deeply as the end of a relationship. Breakups can feel like grief, rejection, confusion, and loss all at once. In this episode of Ella Podcasts , we explore why relationships end, why some people stay too long, why others move on quickly, and what heartbreak really asks of us when love falls apa...
Managing Suicidal Thoughts: Finding Light in the Darkest Moments 13.03.2026 59:24
If you'd like to suggest episode subjects please reach out to us. Thank you! *Trigger Warning*: This episode discusses suicidal thoughts, suicide attempts, depression, self-harm, and mental distress. Please take care while listening. If you feel unable to stay safe, please contact your local emergency services or a suicide crisis helpline immediately. In this deeply personal episode of Ella Po...
Men’s Mental Health: Why Men Hide Their Emotions & The Cost of Silence 12.03.2026 53:02
If you'd like to suggest episode subjects please reach out to us. Thank you! Society often tells men to “man up.” Be strong. Be stoic. Solve problems. But never talk about your own. In this episode of Ella Podcasts, we explore the hidden emotional struggles many men face — and why expressing vulnerability is still widely seen as weakness. From childhood, boys are taught to suppress emotions. C...
Workplace Burnout: Signs, Causes & How to Recover Before It’s Too Late 02.03.2026 57:17
If you'd like to suggest episode subjects please reach out to us. Thank you! Burnout has become so normalized in modern workplaces that many people wear it like a badge of honor. But burnout isn’t just “being tired.” It’s emotional exhaustion. Cynicism. Detachment. Loss of joy. And sometimes… depression. In this powerful episode of Ella Podcasts , we unpack what workplace burnout really i...
How to Pass a Job Interview: What Hiring Managers Really Look For 25.02.2026 31:17
If you'd like to suggest episode subjects please reach out to us. Thank you! Job interviews can be nerve-wracking. The pressure to perform, impress, and land the role can affect how you present yourself — even when you're highly qualified. In this episode of Ella Podcasts , we break down how to pass a job interview with confidence , from calming your nerves beforehand to answering difficu...
Sexual Harassment at Work: What to Do, Red Flags to Watch For & How to Protect Yourself 23.02.2026 48:51
If you'd like to suggest episode subjects please reach out to us. Thank you! Sexual harassment in the workplace is more common than many people realise - and often more subtle than we expect. In this powerful episode of Ella Podcasts , we have an honest and necessary conversation about workplace sexual harassment, professional boundaries, power dynamics, and what you can do if you experience i...
Networking at Events and Using LinkedIn to Find Your Next Job 13.02.2026 26:56
If you'd like to suggest episode subjects please reach out to us. Thank you! If you’re job hunting right now, networking is just as important as applying for roles online. As the saying goes: It’s not what you know - it’s who you know In this episode of Ella Podcasts, we break down how to network strategically, confidently, and authentically - whether you’re an introvert, mid-career profession...
The Psychology of Red Flags, Attachment & Why We Stay 28.01.2026 51:40
If you'd like to suggest episode subjects please reach out to us. Thank you! “Toxic relationship” has become one of the most commonly used phrases in modern dating - but what does it really mean? Are some relationships genuinely unhealthy, or has the word toxic become a catch-all label for pain, conflict, and disappointment? In this episode of Ella Podcasts , we unpack the psychology behind s...
The White Man in the Corporate World 16.01.2026 59:26
If you'd like to suggest episode subjects please reach out to us. Thank you! The Changing Role of White Men in the Workplace | DEI, Meritocracy & Fairness at Work What does fairness in the workplace really look like today? Has diversity, equity and inclusion (DEI) corrected historical imbalances — or created new tensions? In this episode of Ella Podcasts , we explore the changing role of...
Why Politics Is Dividing Friendships (And How to Stay Connected) 09.01.2026 59:06
If you'd like to suggest episode subjects please reach out to us. Thank you! Why do political differences feel more divisive than ever? Have you ever lost a friend because of a political disagreement? In today’s episode of Ella’s Podcasts, host Ella is joined by Dr. Jonathan Marshall (psychologist and former professor, Stanford & Harvard graduate), Simon J. Littlewood (BBC World Service jo...
When IVF Fails & Motherhood Eludes You 19.12.2025 58:37
If you'd like to suggest episode subjects please reach out to us. Thank you! Have you ever felt like you did everything right but still didn’t get the outcome you hoped for? Episode 3: When IVF Fails & Motherhood Eludes You is one of the hardest conversations I’ve recorded — and one I felt was essential to have. Infertility and IVF failure can bring a grief that’s deeply personal, often in...
Job Loss 19.12.2025 53:27
If you'd like to suggest episode subjects please reach out to us. Thank you! Are you struggling to pick up the pieces after a sudden job loss? In today’s episode, we dive deep into the challenging emotions and practical realities that follow losing your job—whether from redundancy, corporate restructuring, or even company closure. Losing a job can shake far more than your finances; it can impa...
Alone For Christmas & New Year 19.12.2025 49:32
If you'd like to suggest episode subjects please reach out to us. Thank you! If Christmas feels a little quieter, heavier, or simply unlike years past, you’re not alone—and this conversation is for you. With the launch of Ella Podcasts just in time for the festive season, I wanted to create a space for those navigating grief, loneliness, or the aching weight of things not going as expected. E...
Pet Bereavement 18.12.2025 46:40
If you'd like to suggest episode subjects please reach out to us. Thank you! Have you ever felt your heart break after losing a beloved pet? If so, you’re not alone—and your feelings are absolutely valid. This reel is from Episode 1 of my new podcast, Ella’s Podcasts, launching next week, where we address the profound and too-often misunderstood journey of pet bereavement. In this heartfelt co...
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