Dr. Deepankar
Dr. Ergo Speaks - Workplace Wellness with Ergonomics
What is a good posture at the workplace? How does good posture increase your productivity? Can Ergonomics enhance employee wellness? These are just some of the most significant questions that are on the mind of both employees and employers. And yes it is true that good posture can have a lasting and massive impact on productivity and performance at the workplace. To answer these and many more pertinent issues related to the physical wellness of corporate professionals, this is a podcast where Workplace Wellness Expert, Physiotherapist, and Ergonomist – Dr. Deepankar is sharing his wealth of kn...
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Dr. Deepankar
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18 oct. 2023
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Episoade
Alternate Ergonomic Chairs 23.09.2022 4:19
In this episode you will learn various types of ergonomics chairs and their benefits.
What is Good Posture? 16.09.2022 3:26
In this episode you will learn about postures, and its importance on our lifestyle.
Power of Stretching\'s Exercises 12.09.2022 4:40
In this Episode you will learn the benefits of stretching exercises. This episode for whose who have sedentary lifestyle whether someone is CA or Lawyer or IT professional or a student.
What is Ergonomics? 10.09.2022 4:19
In this episode you will learn about Ergonomics and its benefits.
5 things to do to stay healthy and pain-free during the Lockdown 25.09.2020 4:19
1) Be Aware of your regular Postures 2) Keep hydrating your self 3) Practice good Ergonomics 4) Innovate ideas to reduce Sitting hours 5) learn Right Stretchings
Welcome to Dr. Ergo Speaks Podcast 01.04.2020 2:05
Welcome to the \"Dr. Ergo Speaks\" podcast, where we explore the latest insights and techniques for improving workplace wellness and maintaining good posture. In this podcast, we delve into the science behind ergonomics and how proper posture can significantly improve your overall health and quality of life. Our experienced host, Dr. Deepankar, and expert guests will share their knowledge and expe...
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