Sangha Live
Daily Meditation with Sangha Live
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect:- Short themes or contemplations to enhance your practice, followed by- 30-minute guided meditation sessions- A different experienced teacher each weekAccessible to all, regardless of experience levelWhether you’re a beginner or an experienced practitioner, these daily recordings will help you:- Develop a consistent meditation practice- Deepen your understanding...
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Sangha Live
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9 oct. 2026
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Episoade
An inner compass - Daily Meditation with Ulla Koenig 03.07.2026 50:09
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
An inner compass - Daily Meditation with Ulla Koenig 03.07.2026 50:09
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
Gratitude and Inspiration - Daily Meditation with Ulla Koenig 02.07.2026 48:52
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
Gratitude and Inspiration - Daily Meditation with Ulla Koenig 02.07.2026 48:52
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
Gratitude and Inspiration - Daily Meditation with Ulla Koenig 02.07.2026 48:52
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
Gratitude and Inspiration - Daily Meditation with Ulla Koenig 02.07.2026 48:52
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
Gratitude and Inspiration - Daily Meditation with Ulla Koenig 02.07.2026 48:52
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
Ottappa - Respect for others - Daily Meditation with Ulla Koenig 01.07.2026 46:35
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
Hiri - Respect for myself - Daily Meditation with Ulla Koenig 30.06.2026 47:27
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
Monday Meditation - Daily Meditation with Ulla Koenig 29.06.2026 48:26
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @...
Friday Meditation - Daily Meditation with Nirmala Werner 26.06.2026 50:35
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity. Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Thursday Meditation - Daily Meditation with Nirmala Werner 25.06.2026 48:30
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity. Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
It’s just about coming back - Daily Meditation with Nirmala Werner 24.06.2026 47:42
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity. Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
What if this is just enough? - Daily Meditation with Nirmala Werner 23.06.2026 49:42
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity. Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Renunciation: Less is More - Daily Meditation with Nirmala Werner 22.06.2026 44:21
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity. Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
The Seven Factors Of Awakening : Equanimity - Daily Meditation with Miles Kessler 19.06.2026 47:39
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with...
The Seven Factors Of Awakening : Tranquility and Calm - Daily Meditation with Miles Kessler 18.06.2026 49:24
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with...
The Seven Factors Of Awakening : Joy - Daily Meditation with Miles Kessler 17.06.2026 48:26
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with...
The Seven Factors Of Awakening : Investigation - Daily Meditation with Miles Kessler 16.06.2026 49:27
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with...
The Seven Factors Of Awakening : Mindfulness - Daily Meditation with Miles Kessler 15.06.2026 45:27
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with...
Clearing the Way for New Delights - Daily Meditation with Nathan Glyde 12.06.2026 54:21
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Doorway of Compassion - Daily Meditation with Nathan Glyde 11.06.2026 51:36
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Opening Confidence - Daily Meditation with Nathan Glyde 10.06.2026 53:15
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Time for Appreciating - Daily Meditation with Nathan Glyde 09.06.2026 51:38
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Grateful for Release - Daily Meditation with Nathan Glyde 08.06.2026 52:52
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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