Coaching from Not A Blue Tree

In this episode I provide an overview of Neuro-Linguistic Programming (NLP) and how NLP assists in the coaching process. By understanding how we perceive and process the world around, by exploring how the mind works, and by learning how we create the processes that lead us to what we do, we can increase our ability to be the change that we want to be.

In this episode I talk about the power of hypnosis and how it can assist in supporting change as you move from where you are to where you want to be. I explain how the mind works and how hypnosis can work directly with the tremendous capacity of the unconscious mind, which is where all behaviour, all learning, and all change takes place. Hypnosis is a powerful tool with complements the change work...

In this first episode I talk about coaching and goal-setting. I discuss three key benefits of setting goals, the importance of being precise in what we want, and setting an end date when we can evaluate what we have achieved. I also consider an essential reframe when considering the processes we follow to get to where we want to be as well as looking at how to approach achieving what we want and g...