Change Wired

TUNE IN TO LEARN:  In the first 2 weeks of our work together my clients always say the same thing, “I didn’t know I could have that much energy!”   And that of course changes so many things:  More projects done, more sales closed, more playing with your kids , and more quality time with your partner.  Energy is the currency of life.  Do you know how to manage yours effectively?  Instead of feeling...

TUNE IN TO LEARN:  Once you see it – you can’t unsee it.  From Jeff Bezos to Elon Musk to Steve Jobs – business moguls or Olympic athletes they all put it into practice to become world-known.  You don’t get to be world-class by chance.  This is how success through different thinking works.  ✍️My homework for you:   Write down the models;   Look at all the challenges you are facing – start applying...

TUNE IN TO LEARN:  How do you handle daily stressors?  Do you allow small things to get to you ruining your days?  Do you often regret your emotionally charged decisions and things you say to business partners or loved ones?  Do you feel overwhelmed, out of control, not confident in your ability to handle BIG things in life?  All this can be trained for!  So you always show up like your best in an...

TUNE IN TO LEARN:  If you aren’t where you want to be – you need to change your mind first.  Your decisions, the actions you take follow your mind.  But how do you PRACTICALLY do that?  How do you re-shape your mind like your bicep?  Through daily exercise!  How else?  Here are 3 practices I borrowed from millionaires I admire that I’ve started using consistently in my business and personal life. ...

TUNE IN TO LEARN: Have you ever worked, studied, had nights out, and then couldn’t fall asleep for a whole hour?  Here’s an audio fix I’ve been using that knocks me out in 10 mins or less . Based on neuroscience, it changes your brain chemistry.  You’ll also learn about all the things you might be doing wrong that make your sleep inefficient . Do these before you go for some meds or treatments.  M...

TUNE IN TO LEARN:  How do you keep yourself motivated and focused on the main things, on your goals?  Especially when you get lazy and de-motivated?  This is where science-based tools are very useful.  Don't hope - design for it.  The one and only feature of a high achiever – you get things done despite how you feel.  You quit hope and learn how to take action when you need to not when you fe...

TUNE IN TO LEARN: Emerging research put into simple daily practices: - Caffeine 101 for smartness; - Lunch and Breakfast to avoid food coma ; - Shift work, late hours and night munches - the connection and the cure; - Eating fiber and killing cravings for snacks, that ruin your abs; - One neuroscientist finally started taking a multivitamin and here's why you need one. Signature 1-on-1 High-P...

TUNE IN TO LEARN:  "If only I had the discipline..."  The discipline to wake up early.  The discipline to hit the pillow early.  The discipline to work out, to study, to show up for my business day in and day out while everyone else is taking it easy  - I'd definitely reach all my goals and become successful.  BUT...  How do you ACTUALLY do that?  How do you train "the muscle o...

TUNE IN TO LEARN:  Do you feel like there are too many things fighting for your focus ?  Too many hats? Too many projects? Family and kids perhaps?    How do you keep your focus on the right things?  Things that long-term contribute to your most meaningful goals?  Instead of randomly being pulled from one thing to another, often feeling like it ends up to nothing ?  There are quite a few tools hel...

TUNE IN TO LEARN:  Do you ever wake up feeling like you can change the world?  Do you wanna wake up like that more often?  Do you know how to turn your DRIVE ON? 🚀  Extremely motivated, full of energy, knocking out one to-do after another?  Let me tell you a secret - your lifestyle, what you have for dinner, and how you set your goals can make it so.  Let me tell you how...  In collaboration with...

TUNE IN TO LEARN:  Dr. Gena Gorlin  Professor of clinical psychology, founders' coach, currently living in Austin, Texas, US.  Having transitioned from her “past life” as an opera singer into psychology, Gena is dedicating her work to building the builders of this world – founders and alike .    BUILDERS : people taking on the hardest task – changing the world and making it better for the res...

TUNE IN TO LEARN: Have you ever woken up thinking, “Why does nothing go as I plan? What am I gonna do now? Should just stay under the blanket and take it easy today?” I definitely have! Many times! In some situations staying in bed might be needed. More often, as an entrepreneur, as a founder, you’ll need to get up and get going no matter what’s happening so that you can make things work out. How...

TUNE IN TO LEARN:  Do you often find yourself on a roller-coaster of motivation ? Up and down, up and down, up and down …  And you can definitely see the results of that in your business, eating habits, relationships - any long-term project?  Change is hard.  Lasting change is even harder.  So how do some people manage to do it?  I learned something from a Navy Seal commander Rich Diviney the othe...

TUNE IN TO LEARN:  The most successful people go through a lot more stress than the average person.  The more you want - The more you’ll have to overcome.  And not just once but consistently over a long time.  How do people do that?  How do people perform and become better under pressure? Instead of choking and doing worse?  As it turns out you have a “master switch” , which activates a “diamond”...

TUNE IN TO LEARN:  Have BIG goals. Show up. Don't burn out.  To show up powerfully every day till success , even if it takes years - you have to master essential self-care to:  - Have high physical and mental energy;  - Have high motivation, optimism and confidence - high spirits;  - Have high stress resilience so nothing can ever stop you.  If you don't master THIS toolkit you will most...

TUNE IN TO LEARN: An entrepreneur?   Thought-leader?   Change-maker?   Someone not satisfied with how things are and committed to making things better?     No matter what business, what mission you are in - you are in people business.     If you want to produce change fast, change that lasts, you need to understand how to change:   - People’s minds    - People’s behavior    - Systems and the world...

TUNE IN TO LEARN:   Are you a builder?  Someone committed to defying the status quo, changing things , making things better?   I have some news for you - it’s not gonna be easy.   But it can be extremely rewarding and empowering.   And it starts with the mindset you cultivate.    Today you’ll learn about the best, most effective mindset practices to sprinkle throughout your day - morning, midday a...

TUNE IN TO LEARN:   How many times did you tell yourself that eating healthy is too complicated, too time-consuming , too confusing?   How many times did you try to go on a diet to lose weight, hoping the results will last ?   How many times did you wish eating was much simpler?     Today, you gonna learn the 80/20 framework of eating right that will take care of all of your concerns:    - Eating...

TUNE IN TO LEARN:  Do you know what makes you happy?  Do you spend time designing your life to increase happiness?  From choosing HOW you work and spend your free time to designing your morning routine - happiness is a lot of small things that change the vibe of your day in micro-moments .  Happiness is very personalized, and yet there are common for all humanity traits that create more happiness...

TUNE IN TO LEARN: All the successful people in the public arena you admire - they ALL use it. Some know about it, some got to it through trial and error, some do it intuitively - but ALL above-average success comes down to this "intelligent and lazy" approach to work and happiness. On today's podcast I'll share with you the main secret of extraordinary careers and businesses th...

TUNE IN TO LEARN: Do you want to increase your chances of achieving goals by more than 1000% ?   It’s a possible reality.   And it’s not that difficult.   Here’s a 5-step Goal-Achieving Framework that I created based on current neuroscience research .   SMART is not enough and it needs missing specifics, if you want to be smart about making your goals real.   🥵Is this goal HARD or easy?   🗺️Is th...

TUNE IN TO LEARN:  How are the minds of ultra-successful people different from the rest?  Actually, there are 3 key traits that absolutely every single one of modern-day successes, who built themselves up "from scratch", have.  Do you have them?  And if not, how can you work to develop them?  Tune in to find out!  UNSTOPPABLE ENTREPRENEUR SERIES ON LINKEDIN🚀:  "Scientific Secrets o...

TUNE IN TO LEARN: If you find yourself constantly overwhelmed with your growing to-do list - you might need to re-think your thinking instead of finding a better app. Here are my TOP 5 productivity "tools" that I learned from top productivity experts and successful entrepreneurs. They all have to do with better thinking about how you do things, how you make decisions, how you "frame...

TUNE IN TO LEARN:    ☕If you struggle to get going in the morning and caffeine is your only solution to get things done;    🥱If you keep yawning midday, struggling to get anything done;    🤯If your mind keeps racing or you just can't turn on "chill mode" and can't fall asleep, laying there with your eyes wide open ...  This episode is your solution!  Alert, focused and energ...

TUNE IN TO LEARN: Do you ever feel sleepy in the morning ? Like you NEED coffee to start? Or midday is a time waste ? Unproductive, yawning and foggy? Or your brain is ready for sleep after dinner ? It doesn't have to be that way! Tune in to learn how to eat right for your focused, motivated, clear and productive brain - WHENEVER you need it. Morning, afternoon or late evening! " Dawn-to...