Jeanine Escobar
Candidly with Coffee
In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip. Get ready for a hilarious ri...
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Jeanine Escobar
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Site-ul podcastului
Cel mai nou episod
12 oct. 2026
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Episoade
Episode 375: Surprising Health Facts & Things We Thought We Knew! 16.01.2023 49:31
Jeanine and Mike are back in the pod... Jeanine shares some hot gossip about an escort and a Bay Area CEO... On today's episode Jeanine shares some surprising health facts and sheds some light on things we all through we knew.
Episode 374: Hacking your Hormones 13.01.2023 58:51
Jeanine and Mike are back in the pod. Today they discuss practical ways to Hack your Hormones. Everyday things you can do to increase motivation and mood in a healthy way.
Episode 373: The 4 C's of Mental Toughness 09.01.2023 1:01:37
In today's episode Jeanine and Mike discuss the importance of mental strength and fortitude. They are watching a show that really pushes some celebrity contestants to their limits. It has Mike and Jeanine thinking about ways to improve ones mental toughness.
Episode 372: Busting Common Food Myths 06.01.2023 53:43
Jeanine and Mike are Back in the pod... They are having a big storm in California, so the weather has been crazy. That has not stopped them from starting on those goals. Jeanine has started on her 10k steps goal! Jeanine goes on to share what her biggest barrier to fitness once was and how she still has to work on overcoming that, The round out this episode going over some common food beliefs and...
Episode 371: New Year Anxiety 02.01.2023 1:04:33
Jeanine and Mike are back in the pod... Happy New Year, or not?!? Jeanine shares how she suffers from New Year Anxiety every year. She did some research and apparently it is a thing. They discuss what you can do to ease the anxiety that the New year can bring. Jeanine shares some of her SMART Goals and her plan for hitting them. They also discuss the importance of accountability and how it is neve...
Episode 370: Motivation Talk for the New Year 30.12.2022 58:50
Jeanine and Mike are back in the pod! The reality show they were almost cast in last summer premiered... Find out if they have any regrets for not doing the show! The show has them thinking about testing a marriage and temptation. Jeanine shares what her limits are and how Mike can be a bit flirty, but so can she... They finish off this episode with tips on starting your weight loss journey! Jeani...
Episode 369: Upgrade your life & go thru the suck! 26.12.2022 56:45
Merry Christmas, Jeanine and Mike are back in the pod recording for you guys on Christmas Day! Mike shares what he has been doing lately to increase mental fortitude and they discuss what it takes to upgrade your life.
Episode 368: Christmas Cheer & Goal Setting 23.12.2022 58:10
Jeanine and Mike are back in the pod. Spreading a little Christmas Cheer on today's episode. Jeanine talks about how she has managed to get into the spirit of Christmas. They talk about what makes Christmas magical and some family traditions. Jeanine also shares how she "helped" mike Christmas shop on their first Christmas knowing each other. On the second half of the episode Jeanine goes into sp...
Episode 367: Details Revealed, Answering some personal questions... 18.12.2022 54:48
Jeanine and Mike are back in the pod... They dive into the details of when and how Mike was found. Find out why Jeanine was afraid he had permanent damage. They also answer some of your online questions.. They end the episode with some laughs, sharing each other's icks...
Episode 366: It's ok to cry, The Twitch Tragedy & men's mental health awareness 16.12.2022 1:08:28
Jeanine and Mike are back in the pod.... Should have been prepared with some tissue because this one gets deep and it gets EMOTIONAL. They open up like never before with specific details around Mike's mental health breakdown. Mike shares his ordeal to help others. Especially men who feel like they aren't supposed to express emotion. They share their heartfelt condolences for the Boss Family. The t...
Episode 365: Cortisol, Weight Gain and Managing stress 12.12.2022 1:04:57
Jeanine and Mike are back in the pod... Jeanine has managed to find some Christmas spirit during this really sad time. They talk about how Christmas Shopping has changed and that some kids will never know what its really like to deal with the crowded malls and parking lots during the season. Amazon prime is the modern day Santa. Today's Hot Coffee Topic: The Meghan and Harry Documentary on Netflix...
Episode 364: Coping with Anxiety Video 09.12.2022 54:05
Hot off the coffee pot, today's hot coffee topics are The Britney Griner Release from a Russian Prison and the Casey Anthony documentary on Peacock. Jeanine and Mike also dive into a very sensitive topic in their lives regarding the use and abuse of XANAX and coping with anxiety. Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weight Loss IG Https://www.instagram.com/jsbodybootcamp TIKTOK h...
Episode 363: Steroids, Scams & Social Media 05.12.2022 54:32
Jeanine and Mike are back in the pod discussing the recent allegations towards the Liver King. He was outed for using steroids to achieve his physique. They discuss the rampant steroid use in the body building industry. Jeanine also answers some listener submitted questions on fat loss and muscle building.
Episode 362: Stop fixated on things that don't matter! 02.12.2022 4:12
Jeanine and Mike are back in the pod... Kim K's Balenciaga Statement and Jeanine's thoughts on her recent posts wearing the brand. What happens to pedophiles in prison, Mike breaks it down for you. Christmas Decor is up.. Jeanine discusses the emotions behind it and what really creates the Magic of Christmas. Also her thoughts in "Beige Christmas" Jeanine lists off all the things that dont matter...
Episode 361: The Mandela Effect 28.11.2022 54:26
Jeanine and Mike are back in the pod, fresh off of their Turkey Day Break. Join the as they recap the holiday and discuss the Mandela effect.
Episode 360: Change your Habits, Change your life... 21.11.2022 55:35
Jeanine and Mike are back in the pod. The mood is not the best today as the tackle some household issues. After some cranky banter they begin to discuss the importance of habits and routines in a healthy lifestyle. Jeanine dives into some actionable steps to creating good habits.
Episode 359: Getting CANDID about relationships, love, dating & infidelity 18.11.2022 58:21
Jeanine and Mike are back in the pod... On today's TGIF Episode they dive into the show Love is Blind and that sparks a convo on LOVE. Is it really blind? What does love mean anyways? This one gets interesting... Grab your coffee and let's chat.
Episode 358: The eye's are the windows to the soul | Men's Mental Health Awareness Video 14.11.2022 1:01:56
Jeanine and Mike are back in the pod. Jeanine shares an interesting thing she heard about regarding ancient Japanese superstitions. In honor of Men's Health awareness month they dive into some men's mental health statistics and discuss their opinions on some mental health issues when it comes to men. Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weight Loss IG Https://www.instagram.com/js...
Episode 357: Navigating Life with Senior Parents & Bro Science Weight Loss Myths 11.11.2022 1:01:30
Jeanine and Mike are back in the pod...Things get a little heated when these two disagree on the definition of funeral... They quickly recover and dive into what it like to have senior parents and things that you really need to think about. The second half of the hour they discuss some popular weight loss myths from the bro science days. Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weigh...
Episode 356: Save the drama for your mama! 07.11.2022 52:23
Jeanine and Mike are back... Dramatic Relationships and Daylight Savings time! Built Bar Bundle Link https://built.com/pages/vip-bundle?_pos=1&_sid=f56326592&_ss=r Code MRSCEOJ
Episode 355: Politically Correct Terminology & Fatty Liver Disease on the rise 04.11.2022 48:40
Jeanine and Mike are back in the pod. Jeanine discovers that she may not be fully aware of all the new politically correct terminology changes. She goes over some of the most common ones. They also discuss how some dont seem to make any sense. Jeanine goes on to share that fatty liver disease is on the rise and how to make sure you dont end up with it. They finish out the episode discussing the im...
Episode 354: Addiction Talk & The real reasons you are not losing weight! 31.10.2022 1:09:13
Jeanine and Mike are back in the pod. Their visit to the Friends Experience in SF had them talking about Matthew Perry and his addiction issues. In this episode Jeanine goes over all the most common reasons why you are not losing weight. Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weight Loss IG Https://www.instagram.com/jsbodybootcamp TIKTOK Https://www.tiktok.com/mrsceo_j YouTube Ht...
Episode 353: Bachelor Party Cheaters & Weight Loss Gimmicks 28.10.2022 1:07:46
Jeanine and Mike are back in the pod and boy they are SPILLING major tea! Find out what really goes down at bachelor parties when Mike shares some stories. Jeanine also shares her discovery of Tok Tok investigators and breaks down how they are exposing cheaters and pedophiles all over tik tok. They round out the hour discussing weight loss gimmicks and the our tendency to over eat. Tune in to this...
Episode 352: Aging parents and getting old 24.10.2022 49:44
Jeanine and Mike are back in the pod. Jeanine shares her experience taking care of her dad and how she never considered the thought of having to take care of her parents. She also discusses her thoughts behind getting old and how its important to think about and discuss your plans. They also discuss CORTISOL and how it gets a bad wrap. It's always thought of as a bad thing but its actually not. It...
Episode 351: Keep your phone on! 21.10.2022 1:03:10
Jeanine and Mike are back int he pod today talking about anything and everything... Jeanine pokes the bear and makes fun of Mike but he's a good sport. They discuss parent child bonds and why they are different with mom's.. They also talk about our the business of medicine and how important it is to take an active role in your own care. So much covered on today's episode. Grab some coffee and chat...
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