Caffeinated Jiu Jitsu

Send us Fan Mail In this episode of Caffeinated Jiu Jitsu, I sit down with fellow Brazilian jiu jitsu practitioner and white belt, Marco Lugo, who trains alongside me at Alliance Roswell. Marco shares his heartfelt perspective on what jiu jitsu truly means to him, offering us a glimpse into the profound impact this martial art can have on one's life.   With an upcoming competition on the hori...

Send us Fan Mail In this energizing episode of Caffeinated Jiu Jitsu, we dive deep into the traditional belt system of Brazilian Jiu Jitsu.  What do these colors signify, and what's the journey like between each hue?  Then, we address the heated debate that's brewing in dojos worldwide: should promotions be based on formal testing, or is the organic evaluation of skill progression more a...

Send us Fan Mail Grab your favorite brew and join me for an introspective episode of Caffeinated Jiu Jitsu! Dive deep into the my personal voyage into the captivating world of Brazilian Jiu Jitsu. From the very first step onto the mats, experience the growth, the challenges, and the arm bars that come with it. Discover the lessons in humility, the bonds forged in sweat, and the internal battles co...

Send us Fan Mail  First Sip and First Steps on the Mats** Welcome to the inaugural episode of "Caffeinated Jiu Jitsu"! In this kickoff episode, I dive into the origin story of this podcast, discussing the spark of inspiration that led me to merge my love for Brazilian Jiu Jitsu and caffeinated chats. Unravel the threads of curiosity, passion, and a hint of nerves that fueled my journey f...