C Tolle Run

C Tolle Run

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

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Autor

C Tolle Run

Categorie

Health

Site-ul podcastului

ctollerun.com

Cel mai nou episod

22 oct. 2026

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Episoade

192: Meb Keflezighi - Stay in the Game Longer 24.09.2020

Carrie welcomes the legendary Meb Keflezighi back to the show! They discuss life during the pandemic and civil unrest, his longevity in the sport, UCAN and CEP, life as a girl dad, and much more!

191: The Jorgensens - A Family's Story to Olympic Gold 17.09.2020

Carrie sits down with Olympic Gold Medalist Gwen Jorgensen, her sister Elizabeth, and her mom Nancy! They chat about their new book “Go, Gwen, Go: A Family’s Journey to Olympic Gold,” as well as Gwen’s career, the process of writing the book, what they’re up to now, and much more!

190: Tim Tollefson - Too Stubborn to Give Up 10.09.2020

Carrie chats with ultramarathoner and U.S. 50 Mile Trail Champion Tim Tollefson! They discuss how they *aren’t* related, training for ultramarathons, life as a physical therapist, and much more!

189: Lauren Wilke - Don’t Let Your Guard Down 03.09.2020

Carrie chats with ultramarathoner and COVID-19 survivor Lauren Wilke! They discuss her career, her illness, the short and long-term effects of COVID (as well as COVID toe), how we need to stay diligent in the fight against the coronavirus, and much more.

188: Another Mother Runner - Be A Light 27.08.2020

Carrie chats with the women behind Another Mother Runner: Sarah Bowen Shea and Dimity McDowell! In this wide-ranging conversation, they talk about how Another Mother Runner got started, their friendship, their journey with the run, and so much more!

187: Melody Fairchild - Expansion of Our Inner Frontier 20.08.2020

Carrie chats with Melody Fairchild, one of the best American high school distance runners of all time! They discuss her new book with Elizabeth Carey called "Girls Running", as well as running, motherhood, running camps, leadership, and much more!

186: Shani Marks Johnson - Love and Serve Well 13.08.2020

Carrie chats with Olympian Shani Marks Johnson! They discuss her career, her battle with cancer, life as a mother, and her children’s latest endeavor to sell bracelets for helping those affected by the injustice and suffering from the riots in Minneapolis (they’ve raised nearly $150,000 so far!).

185: Steve DeBoer - One Day At A Time 06.08.2020

Carrie chats with Steve DeBoer, a Minnesota runner who has run at least a mile a day for 50 years! They chat about the origins of the streak, how he has kept it going through injuries and illnesses, what his family thinks of it, how he deals with running in a COVID-19 world, and much more!

184: Grayson Murphy - A Well That Will Not Dry Up 30.07.2020

Carrie chats with World Mountain Running Champion Grayson Murphy! They discuss her winning the world and US championships last year, having a boyfriend who is a professional Nordic Skier, her perspective on living with an eating disorder, and much more!

183: Karissa Schweizer - 14:26... What on Earth? 23.07.2020

Carrie welcomes elite runner Karissa Schweizer to the show! They go deep on Karissa’s recent performance at a closed Bowerman Track Club meet where she ran a 5K in 14:26, the second-fastest American 5K time ever! They also have a wide-ranging conversation around her decorated past in college, how COVID-19 has changed professional running, and much more.

182: Elise Cranny - I Can Do That, Too 16.07.2020

Carrie chats with Elise Cranny, one of the brightest young stars in American distance running! They chat about her recent 14:48 5K, how she got into the sport, her first injury as a pro, running 1 Million Miles for Justice with the Bowerman Track Club, and how she is finding the courage to be authentic.

181: Mechelle Lewis Freeman - No More Blinders 09.07.2020

Carrie welcomes Mechelle Lewis Freeman back to the show! This time, they talk about motherhood, being wives, distance learning, and life in general. They share a spirited discussion about racial injustice, diversity in the running world, leading the next generation, and Mechelle’s idea of street races at major marathons.

180: Keira D'Amato - It's My Bonus Life 02.07.2020

Carrie chats with elite runner Keira D’Amato! Keira is not only a full-time realtor and mom, but she’s also super fast (she just ran 15:04 for 5K and finished 15th at the Olympic Marathon Trials in February)! They chat about her comeback to the sport, balancing work and running, and how she comes up with her patented Strava joke of the day!

179: Amanda & Joel Stetler - If You Don’t See a Dream, Make One! 25.06.2020

Carrie concludes a month of interviews all around the Brave Like Gabe Foundation in honor of her late friend Gabe Grunewald! This week, Carrie chats with Joel & Amanda Stetler! Joel is currently fighting stage 4 fibromyxoid sarcoma, a cancer that is yet to have a cure. They chat about Joel’s 10 year battle with cancer, Amanda’s health scare in 2009, how to parent while trying to shield their 3...

178: Megan Hill - Running Saved My Life 18.06.2020

Carrie continues a month of interviews all around the Brave Like Gabe Foundation in honor of her late friend Gabe Grunewald! This week, Carrie chats with Megan Hill, a runner and nurse who became friends with Gabe after finding out she, too, had a super rare cancer: Adrenal Cortical Carcinoma (not to be confused with Gabe’s Adenoid Cystic Carcinoma). In the episode, they chat about her friendship...

177: Ladia Albertson-Junkans - Happy Heavenly Birthday, Gabe! 11.06.2020

Carrie continues a month of interviews all around the Brave Like Gabe Foundation in honor of her late friend Gabe Grunewald! This week, Carrie chats with Gabe’s best friend: elite runner Ladia Albertson-Junkans! They chat about Gabe a lot (naturally), but they also chat about Ladia’s running career, her experience running the Olympic Trials and the Western States 100 miler, and how to find hope wh...

176: Phil Shin - 30 Days Of Hope 08.06.2020

Carrie kicks off a month of interviews all around the Brave Like Gabe Foundation in honor of her late friend Gabe Grunewald! This week, Carrie chats with Phil Shin, a cancer survivor and fellow runner. They chat about how Phil found out about his liver cancer, what it’s like to have to ask someone to help save your life, and how he raised over $10,000 for the Brave Like Gabe Foundation.

175: In Memory of George Floyd 04.06.2020

Today in Minnesota, George Floyd has his memorial service. We at C Tolle Run are ready to help turn the corner, help be the change, and support a man that was taken from us in an unthinkable manner right in our own backyard.

174: Johnny Gregorek and Brian Thomas - Using Their Gifts to Make a Difference 28.05.2020

Carrie interviews two guys who are on two separate inspiring missions! Johnny Gregorek is a world class runner who is preparing for the 2021 Olympic Games, and he is getting ready to attempt a World Record for Fastest Mile in Blue Jeans to raise awareness for mental illness. Brian Thomas is an ultra runner and cancer survivor who has run across the country three different times! He is currently pr...

173: Janis and Joe Klecker - The Fabric of our Home 21.05.2020

Carrie chats with Olympian Janis Klecker and Olympic hopeful Joe Klecker! They chat about being home together during COVID-19, growing up in a family with two former world record holders, Janis and Barney’s legendary careers, and Joe’s transition from college to the world of professional running!

172: Toni Reavis - Prepare Well and Try Hard 14.05.2020

Carrie chats with one of the most legendary voices in the world of running: Toni Reavis! They chat about how Toni helped Carrie get her break in the world of announcing, some of Toni’s favorite memories about famous runners, how the sport will evolve as a result of the COVID-19 pandemic, and so much more!

171: Molly Huddle - Trying to Tune In 07.05.2020

Carrie welcomes Olympian Molly Huddle back to the show! They chat about regrouping after the Olympic Marathon Trials where she had to drop out, preparing for the 2021 Olympic Games, training through COVID-19, adopting a dog, her sourdough starter, her podcast, and much more!

170: Chris Weiller - Slow The Pace 30.04.2020

Carrie chats with Chris Weiller, the Senior Vice President of Media, Public Relations & Professional Athletics with the New York Road Runners! They chat about NYRR’s response to the COVID-19 crisis, the future of races, helping the youth during this hard time, and Chris’ inspiring weight loss journey.

169: Run for All - Feeding the Frontline MN 23.04.2020

Carrie partners with Twin Cities in Motion in the Run For All Fundraiser to support Feeding the Frontline MN!  First, Carrie chats with Lisa Benish, a Physician Assistant who is working on the front lines of the COVID-19 crisis in Minnesota.  Second, Carrie chats with Dr. Bill Roberts who is the medical director of Twin Cities in Motion and Carrie’s personal doctor. They discuss how you should pro...

168: Evan Jager - Grinding Through It 16.04.2020

Carrie chats with Steeplechaser, Olympian, and American Record Holder Evan Jager! They discuss his silver medal performance in Rio, how it feels to have the Olympics pushed back a year, his training, his goals, and whether or not a Harley Davidson motorcycle is in his future.

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