Brilliant Balance

Making good decisions is a difficult task for a lot of us. Even high performing working women who are extremely successful struggle with this. But not knowing how to make good decisions can really slow you down. We make decisions every single day. Whether it's what clothes to wear, or where to go for lunch or bigger things like which career path to take, we're constantly making decisions. All the...

If you have ambitious goals and dreams, you most likely know the feeling of having a 'to do' list that's longer than your arm. But do you ever feel like you're not making any progress against it? We've all been there, and it's definitely not a good feeling. You're just spinning your wheels but not getting anywhere. Today we're talking about four likely culprits that may be the reasons your 'to do'...

Are you trying to live up to an outdated model for a role you play? One that no longer makes sense in our current environment? If you find yourself feeling like you're just "not good enough" in one or more of the roles you play, you may need to question the set of rules you're playing by. In today's episode, we're going to talk about how you can find more room to maneuver when you replace outdated...

Since this Valentine's Day week we are in the midst of all things romance. But for a lot of working moms, romance is the farthest thing from their mind. Today we're going to talk about why Valentine's Day might not feel quite the same as it did when you first met your spouse. In fact, if you're feeling like your spouse has fallen to the very bottom of your priority list, there may be some easy thi...

Have you ever had an experience in which you felt like a fraud? Or have you ever felt like you don't deserve what you have? Maybe in business, or in your marriage, or as a mom? Today we're going to dig into the underpinnings of what's often called "imposter syndrome." I'll walk through the reasons you may be struggling with this and why it's so important that you get beyond it. (Hint: so you can f...

There is absolutely nothing more exciting than stepping into your potential! Today we're going to talk about what's possible when you playing BIGGER in your life. We'll talk about how to shut down any messages that are holding you back and welcome in the messages that encourage you to expand. Get ready to dwell in possibility...it's where all the best stuff happens. Highlights: - The biggest fear...

Most of us are misdiagnosing our exhaustion. We feel tired but we think it's because we're not getting enough exercise...or maybe its age... or maybe its hormonal. So we shrug our shoulders and refuel mid-day with coffee or sugar. But what ends up happening is that short term jolt masks the REAL reason we feel tired...and we never address it. Today we're talking about how you can get to the bottom...

There is a voice inside your head that is trying to shut down your dreams. If you let it win, it's a voice that will hold you back and keep you playing small even when you're capable of so much more. Today, we'll talk about what that voice is REALLY trying to tell you when you're edging beyond your comfort zone...and why you probably shouldn't listen if you want to fulfill your potential. Highligh...

There are areas in your life where you do not need to tolerate discomfort, where you have choices. However, there are other areas of your life where you do need to get comfortable being uncomfortable. Discomfort is a sign of growth. Today we will talk about how you can get comfortable being uncomfortable and what you can do to move past the feelings of discomfort to facilitate success. Highlights...

Sometimes, no matter how much we love what we do, there's this little voice at the back of our minds that triggers our mom guilt. And the reason for it is because we can't be everywhere at once. We're stuck in that place between what we WANT to do and what we NEED to do. Sound familiar? The good news is… it's all fixable! And today, I'm going to show you how to have three conversations: with yours...

We've all been there...trapped in a conversation we can't get out of. You want to say no, but you worry about letting someone down and you suddenly find yourself saying yes. An inability to say no shows up in many ways. It's one of the issues at the heart of the imbalance many women carry around. Getting into a habit of always saying yes will lead to a pattern of overestimating our capacity. Learn...

Being multi-passionate can work against you if you're not prioritizing your time and managing your energy. It's critically important to set boundaries so your choices can have a bigger impact in the places that matter most to you. Today we're going to talk about how you can bring your choices into focus so you can find ways to feel more balanced. There is a simple strategy to ensure you're doing t...

Do you ever struggle to keep certain tasks on your radar while others get done with ease? Or do you find yourself with an idea a minute and no time to accomplish them all? Today you will learn exactly how to create the time and space to get things done. I'll explain the exact method I use to bring efficiency and simplicity into my day so that the most important tasks get checked off my list. This...

On today's podcast, I am going to share a bit of my personal journey and tell you a few things I wish I'd known when I started on the path to entrepreneurship. If you are contemplating making the leap from corporate life to entrepreneurship, you won't want to miss these lessons! You'll discover things you can do before transitioning, that it's possible to design an approach to get exactly what you...

It's inevitable. At some point, life will throw you a curveball. Enduring a hard day at the office or facing barriers on your way toward a big goal. Most high achievers are hardwired to believe this is the only way. Like the famous saying goes 'no pain no gain'. However, there is no law stating you have to 'tough it out'. If you're looking for balance in your life, today's show is just what the do...

When was the last time you caught yourself saying... "Well, I don't really have a choice" Or "It is what it is" Or "This is just the ways things have to be right now" You may not realize it, but almost EVERYTHING in life is a choice. It's just far easier to avoid taking responsibility for the situation by telling ourselves otherwise. As you listen today, consider the places in your life where you...

Envy is like a poison that paralyzes your productivity and kills your creativity - and all of us suffer from it at times in our lives. It's not what we'd typically call a WELCOME emotion. But envy isn't the enemy you believe it to be… It's a clue that reveals something about the direction you need to move. Whenever we feel envious towards someone else, there's massive opportunity to find uplifting...

Can you really have it all? On today's podcast we're going to talk about how to make the transition from a model of success that has become outdated to one that, when managed well, will help you feel like you truly have it all. You'll discover three practices that have to be in play for you to experience that elusive sense of balance we all want. Show highlights: - The reason why you're not clear...

When you think about it… most people are so consumed by their day-to-day activities that they never give themselves time to stop, plan, and actually change their destination for the better. On the episode today you're going to discover how your answer to this one simple question can unlock your true potential in your own journey… and can let you start living the life of purpose and meaning with br...