Kendra Huffman

Brave Teen Podcast

Helping LDS teens with perfectionism.

Vizitează neapărat site-ul podcastului și susține-i creatorul: bravestlove.com

Autor

Kendra Huffman

Categorie

Health

Site-ul podcastului

bravestlove.com

Cel mai nou episod

22 mai 2025

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Episoade

Confidence Party (Bonus Episode) 29.05.2023

I’m throwing an in person Confidence Party this summer, are you coming!  I hope so.  Having more confidence as a teenager helps benefit every area of your life.  Listen to find out more details! For more information about Kendra and for links to access all she has to offer, please click HERE ! To watch this podcast on YouTube, go HERE. For more information and available downloads, go to: bravestlo...

Confidence 25.05.2023

Do you want to feel more confident?  There are so many benefits to being more confident- including feeling less stressed, less anxious, and way less self-doubt. In this episode I teach you how to earn it, because confidence is for everybody! For more information about Kendra and for links to access all she has to offer, please click HERE ! To watch this podcast on YouTube, go HERE. For more inform...

The Secret to Being Happy 11.05.2023

I love to feel happy, it’s my favorite.  Find out my secret to feeling this way, so we can create way more peace in our lives and less suffering. For more information about Kendra and for links to access all she has to offer, please click HERE ! To watch this podcast on YouTube, go HERE. For more information and available downloads, go to: bravestlove.com All content is copyrighted to Kendra Huffm...

Anxiety (Part 2) 04.05.2023

Learn how to manage your anxiety in these 3 simple steps. For more information about Kendra and for links to access all she has to offer, please click HERE ! To watch this podcast on YouTube, go HERE . For more information and available downloads, go to: bravestlove.com All content is copyrighted to Kendra Huffman. Do not use without permission.

Anxiety (Part 1) 27.04.2023

Believe it or not, anxiety isn’t actually a problem.  It’s more like an annoying friend who wants to hang out with you all.the.time.  Let’s learn to manage it before it manages you! For more information about Kendra and for links to access all she has to offer, please click HERE ! To watch this podcast on YouTube, go HERE . For more information and available downloads, go to: bravestlove.com All c...

Stressed Out? 20.04.2023

Ever feel stressed out or really overwhelmed?  Um, yes and yes.  Check out this episode to learn the one thing that I do everyday that helps me to feel way less stressed. For more information about Kendra and for links to access all she has to offer, please click HERE ! For the video on YouTube, go HERE ! For more information and available downloads, go to: bravestlove.com All content is copyright...

Life is Messy Sometimes 13.04.2023

I hate a mess, but sometimes life is messy and that’s okay.  Learn in this quick episode why one small thing will take us mentally out and how we can come back from it. For more information about Kendra and for links to access all she has to offer, please click HERE ! To watch this podcast on YouTube, go HERE . For more information and available downloads, go to: bravestlove.com All content is cop...

Bonus Episode: You Matter! (Listen on Repeat) 10.04.2023

If you are ever feeling down, worthless, and just not enough- listen to this on repeat. For more information about Kendra and for links to access all she has to offer, please click HERE ! To watch this podcast on YouTube, go HERE . For more information and available downloads, go to: bravestlove.com All content is copyrighted to Kendra Huffman. Do not use without permission.

Feeling Out of Control 31.03.2023

Do you hate feeling out of control?  Me too.  Sometimes we don’t even know why we feel the way we do, but we just know we don’t like to feel so out of control in our lives.  In this episode I’m going to help you to know how to better control your feelings and what you actually have control over… you’re welcome! For more information about Kendra and for links to access all she has to offer, please...

The Critic In Your Head 31.03.2023

There is a reason you are so hard on yourself, in this episode we are going to talk about why that is… and guess what, you aren’t the only one!  It doesn’t matter your age, where you live, or the house you grew up in- if you have any perfectionist tendencies, then you live with a critic in your head. For more information about Kendra and for links to access all she has to offer, please click HERE...

Hey! Is This You? 28.02.2023

Is this podcast for you?  I hope so.  Check out this short intro to see if this sounds like you.  So happy you are here. For more information about Kendra and for links to access all she has to offer, please click HERE ! To watch this podcast on YouTube, go HERE ! For more information and available downloads, go to: bravestlove.com All content is copyrighted to Kendra Huffman. Do not use without p...

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