Better Than Happy

In this episode, I'm offering you an opportunity to take a look at yourself, self-reflect, and get back in touch with the part of you that wants to create, connect, and expand. Hear what truly expands us as individuals, the work I do to expand myself personally, and learn how to get better at seeking to understand rather than seeking to be right and prove other people wrong.   Get full show notes...

This week, Business Minded student and musician Bryson Merkley shows us how to leverage the power of music to process our emotions. He's offering his wisdom on using music to center ourselves in our bodies, how music helps us isolate what the emotions we're experiencing feel like, and he's also created playlists of symphonic music to help you take this work deeper.   Get full show notes and more i...

The Best of Ask Jody is our exclusive book for Be Bold members where we've compiled some amazing questions from clients. On this episode, I'm sharing a handful of these questions with my answers for real-life application on a variety of topics, from self-sabotage to navigating slumps in your business or marriage, and I think you're going to find these questions incredibly helpful.   Get full show...

Join me this week as I invite you to try four actionable things that will help you find your spouse. I'm being real with you about the discomfort you'll inevitably feel on this journey, but I'm also showing you how the skills you'll develop along the way will serve you in all areas of your life.   Get full show notes and more information here: https://jodymoore.com/349

Join Caleb I and this week as we dive into some of the most common mistakes we make as parents when our college-age kids start leaving the nest. He's letting us in on the challenges his clients face, why there can often be friction between parents and children in this phase of life, the social impact of the pandemic on the lives of college students, and so much more.   Get full show notes and more...

Join us this week as EmyLee lets us in on how she offers support and guidance to her clients managing depression. We're discussing her history of struggling with depression, the science of mental health, and she's giving us some practical tools you can implement right now if you're feeling stuck.   Get full show notes and more information here: https://jodymoore.com/347

Join me this week as I share a story that perfectly encapsulates our human experience. Whether it's school buses, being a parent, or anything else in your life, this episode will hopefully give you permission to have and embrace seasons of both light and darkness.   Get full show notes and more information here: https://jodymoore.com/346

Tune in this week as I offer my theory on parent child dynamics based on the coaching work I've done and the observations I've made over the years. I'm showing you the most common challenges I see in parent child dynamics, what often creates the friction and tension that we experience, and three tips for navigating your relationships with mutual respect.   Get full show notes and more information...

Join us this week as Thomas shares how both lineages of gospel and Dharma influenced his life, and why these two traditions ultimately enhanced one another for him. He's sharing his thoughts on faith and wisdom traditions, and he's giving us a sneak peek into what you can expect from his course.   Get full show notes and more information here: https://jodymoore.com/344

Join me this week as I share some common examples of what clients have told me are the facts of their lives but are in fact actually thoughts. There will almost always be thoughts that you believe are facts, but I'm offering tips for pausing to assess if this is serving you so you can fully exercise your agency because I promise, you have so much more control over your life than you think you do....

Tune in this week to hear Cory Muscara's incredible story of his mindfulness journey. I know that so many of you want to bring more peace into your life, and hopefully, this insight from Cory will show you that this kind of emotional awareness is available to all of us.   Get full show notes and more information here: https://jodymoore.com/342

Tune in this week to discover the truth about your feelings. I'm showing you how to get clear on your feelings, how they're the driving force within you, what they're trying to tell you, and how to treat your feelings with the respect and recognition they deserve.   Get full show notes and more information here: https://jodymoore.com/341

If you have someone in your life who you're struggling to trust, you need to tune in this week because I'm showing why it might not even be necessary to start trusting others. I'm sharing why, despite what you might think, trusting someone doesn't have anything to do with the other person, and how you can live a life you love whether or not you decide to trust other people unconditionally.   Get f...

Discover how to experience a positive relationship and connection with your adult children, even if they aren't making choices you appreciate, or even if they don't actually speak to you. We have the power to decide what we want to believe about our kids, and Bonnie is sharing stories from her clients, as well as her own life, of choosing love for your children and yourself.   Get full show notes...

Tune in this week to discover the problem with pretending. I'm sharing why, despite seeming noble and harmless, pretending isn't serving you or anyone else in your life, it isn't coming from integrity, and how to have fully authentic and honest relationships instead.   Get full show notes and more information here: https://jodymoore.com/338

Discover how to start creating the future that you want from a place of intention. I'm sharing the problem with letting your brain look to the past to decide where your problem is in the present, and how you can start looking forward with future focus instead.   Get full show notes and more information here: https://jodymoore.com/337

Whatever habits you're trying to implement or goals you're working towards, you've probably had them in mind for a while. And when you're in that place of thinking about your goals, you can start to feel like you're not getting anywhere with them. Maybe you feel stuck, like all the passion you have for the goal is gone. Well, this week, I'm giving you four ways to get unstuck and get moving.   Get...

Discover the true power of positive emotion in your life. I'm sharing where I see people really struggling to feel good, choosing the drama when it's not actually mandatory. Instead, I'm showing you the profound effect that feeling good will have on your life, and how to make it part of your everyday.   Get full show notes and more information here: https://jodymoore.com/335

This week, discover the four steps to meeting your own needs. I'm sharing why relying on other people to meet our needs is a losing battle, and why even though our needs are complicated and difficult to manage sometimes, they're an incredible gift from Heavenly Father.   Get full show notes and more information here: https://jodymoore.com/334

Listen in as Ben shares his knowledge on what it's like being a teenager in the world today, how he helps parents guide their children without control, and the most powerful thing you can do as a parent in this position. We can all relate to the panic and anxiety that comes up when we think our teens are misbehaving, and Ben is offering his most powerful strategies for approaching these challengin...

Discover why I believe you should be using December to finish strong. How you carry yourself in December is the strongest predictor of who you will be next year, so I'm sharing how to keep your momentum going and finish 2021 in a way that will serve you throughout 2022.   Get full show notes and more information here: https://jodymoore.com/332

Tune in this week to discover the Work Worth Doing in your own life. I'm sharing the situations where focusing on this work can change your life, where sometimes this work is not worth doing, and how to start making this a practice that can benefit your emotional experience of your time on this planet.     Get full show notes and more information here: https://jodymoore.com/331

Tune in this week for a masterclass in home organization. Shira is sharing why so many people find this task intimidating, and how to simplify how you approach minimalism and elevate your space to ultimately make your life easier, and in turn create the mental space for you to process your thoughts and emotions.     Get full show notes and more information here: https://jodymoore.com/330

Tune in this week to hear chapter five of my new book, all about prayer and how it relates to the work we do on the podcast. I'm offering you a perspective that you may never have considered before, and I hope this preview shows you the value that this book could bring to your life, or the life of someone you love.     Get full show notes and more information here: https://jodymoore.com/329

Tune in this week as I give you five advanced coaching tools that will help you become an amazing life coach. I'm sharing my own experience of implementing these tools in my coaching, where I see newer coaches struggling especially, and where else in your life all of these tools are applicable.     Get full show notes and more information here: https://jodymoore.com/328