Jase Stuart
Better Body Academy Podcast
This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be next. Head to betterbodyacademy.com for more information.
Vizitează neapărat site-ul podcastului și susține-i creatorul: bbapodcast.sounder.fm
Autor
Jase Stuart
Categorie
Site-ul podcastului
Cel mai nou episod
30 sept. 2026
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Episoade
Ep 399 - 3,214 Push-Ups: A Serious Challenge 04.06.2025 14:27
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ What if your daily pu...
Ep 398 - Why You're So Bloody Sore... And What To Do About It 29.05.2025 18:37
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Crushed your workout…...
Ep 397 - Under 100kg FEELS GOOD! With Tim McIntyre 22.05.2025 23:38
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Tim is what I call an...
Ep 396 - An Unreal Mid-Life Transformation - Nicky and Glen 15.05.2025 25:25
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ In this client interv...
Ep 395 - 10KG Down But A Complete Life Change - Client Vikki 08.05.2025 32:17
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ This lass is a STAR!...
Ep 394 - Kidney Stones - A Deep Dive 05.05.2025 30:22
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Kidney stones suck —...
Ep 393 - Is It Your Hormones? Or Something Else? 01.05.2025 21:02
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Are your hormones to...
Ep 392 - 6 Tips For Better Lifting Results With Coach Troy 28.04.2025 35:23
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Want faster, better,...
Ep 391 - Why You're Not Failing — Your Expectations Are 26.04.2025 14:00
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Are you really failin...
Ep 390 - How to Navigate Easter Without Gaining 5 Kilos (or Hating Your Life) 22.04.2025 16:39
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Chocolate, hot cross...
Ep 389 - How To Get Stronger PROPERLY 17.04.2025 11:35
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ "Trying to get strong...
Ep 388 - 3 Things To Remember When You're Struggling 16.04.2025 17:50
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Change is hard someti...
Ep 387 - Fitness and Weight Loss Q&A 15.04.2025 34:16
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ This is a Q&A cut fro...
Ep 386 - It'll Suck Until YOU Don't 14.04.2025 18:30
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Let's be honest — sta...
Ep 385 - Nothing Is More Powerful Than This 10.04.2025 19:05
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Trying to transform y...
Ep 384 - Reset Mode: How to Bounce Back After a Shitty Patch 31.03.2025 21:10
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Fallen off track? Fee...
Ep 383 - The 5 Best Things About Getting Older In Fitness (and Why They Help You Get Fitter, Not Fatter) 26.03.2025 18:47
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://https://www.instagram.com/jasestuart_fit ___ Think getti...
Ep 382 - The 'Future You' Mindset – Making Decisions Like the Person You Want to Become 19.03.2025 20:41
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Most people stay stuc...
Ep 381 - 7 Common Lifting Errors You Can Fix To Get Fast Results 13.03.2025 27:05
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Working out in person...
Ep 380 - Why Busy Parents NEVER Change 05.03.2025 21:49
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ If you're a busy pare...
Ep 379 - How To Party + Not Get Fat 04.03.2025 22:00
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Can you party, enjoy...
Ep 378 - 7 Excuses To Stay Fat 26.02.2025 30:20
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Every person has a mi...
Ep 377 - Weight Loss Is SIMPLE - True Or False? 20.02.2025 21:29
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit ______ TO APPLY TO JOIN...
Ep 376 - Best Recipe For Losing Weight As A Busy Parent 13.02.2025 27:03
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Do you have a favouri...
Ep 375 - Taking Control Of Your Energy 12.02.2025 35:46
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ What does that mean?...
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