Marc Champagne
Behind The Human with Marc Champagne
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Episoade
Trusting Yourself - Dancer, Actor & Entrepreneur Bree Wasylenko 20.02.2020 49:48
Today I’m chatting with Bree Wasylenko . She made the move to Toronto post high school to pursue her dream of becoming a professional dancer. Over a decade later, she has worked as a dancer in an abundance of films and TV shows (including Top 20 of So You Think You Can Dance Canada, Season 3), performed on stages all around the world, and choreographed for major brands and award winning artists. ...
What’s the Future of Connection? - Bobby Umar 13.02.2020 37:04
Bobby Umar is a prolific heart-based leader. Inc. Magazine named him one of the Top 100 Leadership speakers alongside Richard Branson, Brené Brown and John Maxwell. Bobby is a 5x TEDx speaker and has been named the 2nd best business coach to follow on Twitter and the 4th best leadership influencer according to Kred. He has written two books, including a #1 best-seller, and is a Huffington Post c...
Cutting Through Anxiety w/ Songwriter & Producer Prince Fox 06.02.2020 42:40
Sam Lassner also known as Prince Fox is a songwriter / producer originally from NYC now living in LA. He’s been playing guitar and writing songs since he was 13 and his addiction to music has only gotten crazier ever since. He’s been fortunate enough to travel the world doing what he loves and to work and collaborate with many incredible artists; YG, Rich The Kid, BIA, The Griswolds, Chantel Jeffr...
Tapping Into Flow States w/ Rian Doris 23.01.2020 50:33
Rian Doris has worked with multiple Fortune 100 companies implementing peak performance strategies and has led research initiatives with Dr. Dan Siegel, Prof. of Psychiatry at UCLA, Imperial College London. University of Southern California, University of Zurich and Claremont Graduate University. He co-founded the Flow Research Collective alongside Conor Murphy and New York Times bestselling aut...
Happiness & Health Through Workplace Design w/ Alejandra Albarran 09.01.2020 35:09
Today I’m chatting with Alejandra , who is a mom to 4 beautiful children and a multidisciplinary designer by trade with experience in fashion design, interior architecture and product design. Since 2017 she has specialized in workspace design and is currently the Director of Design and Innovation at ROOM . Her work focuses on the workplace because we spend about a third of our lives at work and it...
Taking Control Of Your Day w/ Jake Knapp 26.12.2019 58:43
We are approaching the end of another year. A year I’m sure that was mixed with ups and downs but we are here, in this present moment, together taking time to fuel and train our minds. This I’m incredibly grateful for. It’s also a time of year where we naturally slow down and have more space to reflect. I wanted to share the most popular episode (#36) from the podcast of all time - Taking Contr...
Variety. A Key to a Fulfilled Life w/ Nia Davies 19.12.2019 36:56
Nia Davies left the medical science world after realizing she couldn’t see herself in this field and started noticing physical symptoms from the stress. Coming from a family of physicians, she took some time off but knew that health and wellness were still very much of interest. She started working for startups in marketing, social media and content curation for boutique and global health and wel...
A Minimalist Approach To The Holidays w/ Millennial Minimalists 05.12.2019 55:16
In this episode I speak with Kelly - @ cwkellyfoss and Lauren - @ laurenamorley , the hosts of Millennial Minimalists - @ millennialminimalists , a podcast on living simply. Kelly and Lauren are Canadian millennials and minimalists on a mission to inspire others to adopt a simpler and more intentional lifestyle. Together they share their lessons and minimalist journeys to inspire others to declutt...
Stepping Into Your Consciousness w/ Matt Belair 03.12.2019 58:44
Matthew Belair is the host of the top rated Master Mind, Body and Spirit show and best selling author of Zen Athlete: A Guide to Self Mastery . Matt has trained with 34th Generation Shaolin Kung Fu Monks in China, Trekked Mount Everest, studied meditation with Tibetan monks, explored Egypt with the resonance science foundation and traveled the world in pursuit of truth and self-mastery. As a p...
Removing Your Baseline Stress w/ Jordan Harbinger 19.11.2019 1:00:49
Jordan Harbinger, often referred to as “The Larry King of podcasting,” he is a Wall Street lawyer turned interview talk show host, and a communications and social dynamics expert. He has hosted a top 50 iTunes podcast for over 12 years and receives over six million downloads per month, making The Jordan Harbinger Show one of the most popular podcasts in the world. The show was awarded Apple’s “B...
Update - Why The New Name & What's Going On? 18.11.2019 2:34
This episode is for all you awesome humans following along the journey. I owe you an update. It’s been a rollercoaster over the last few months. So here’s what's up and why I changed the name of the show! Thanks as always for your attention and have the best day yet! Marc Champagne Special props 👇 Producer & Editor - John Balderston Music - Future Funk by Joakim Karud ___ How Prepared is Your Tea...
Leaning Into The Right Level Of Discomfort w/ Jay Vidyarthi 07.11.2019 1:03:22
Jay Vidyarthi is a Product design and UX researcher for mindful technology. He advises startups, is a mindfulness coach, speaker, attention activist and flat out awesome human being. Make sure to follow Jay's writing on Attention Activists! Sign up here 👉 http://www.attentionactivist.com/ Journaling prompts from Jay: -How does my response to this situation align to my deeper values? -How are my...
Reinventing Your Mind With Arnaud Collery 31.10.2019 52:07
Arnaud Collery is an entrepreneur, public speaker, emcee, stand up comedian and jack of all trades across the business and entertainment spectrums. Arnaud created Stand Up for Passion in 2014 drawing from his stage and directing background combining this with his personal mission to make the world a more purpose-driven and meaningful place. He curates the speakers for each event, while also person...
Inner Love With Nick Broadhurst & Melissa Ambrosini 24.10.2019 45:49
We have Nick Broadhurst and Melissa Ambrosini on the show covering love, relationships, music and daily mental fitness. We also go behind the scenes on how Nick’s latest single “ Inner Love ” came to fruition. Check out the Inner Love Music Video ! Nick Broadhurst is a singer/songwriter. An influencer. A film producer. A founding member of Sneaky Sound System. A saxophonist for Flight Facilities....
The 3pm recharge w/ Emma Nemtin from Headspace 10.10.2019 42:46
Emma Nemtin is the Senior Manager of Global Business Development and Partnerships at Headspace , a global leader in mindfulness and meditation based in Los Angeles. She builds business relationships with some of the world's largest brands including Nike, Spotify, WeWork and Amazon. In university, Nemtin studied psychology before shifting to marketing and communications. In the years to follow Emm...
Chase Jarvis On Normalizing Creativity 26.09.2019 42:41
Chase Jarvis is an award-winning artist, entrepreneur, and one of the most influential photographers of the past decade. He has created campaigns for Apple, Nike, Red Bull and others, was a contributor to the Pulitzer-winning New York Times story Snowfall, and earned an Emmy nomination for his documentary Portrait of a City. He also created Best Camera–the first photo app to share images to social...
The Power Of Waking Up w/ Actor & Producer Pilar Holland 19.09.2019 50:38
Pilar Holland is committed to creating art that shifts global culture. She has worked alongside actor greats such as Jennifer Aniston, Christian Slater, J.K. Simmons, Adam Driver and Patricia Arquette. She has a robust network television career which began with an appearance on Medium and continued with Scandal, Grey's Anatomy, Criminal Minds, NCSI, and Scorpion to name a few. You can also join P...
Taking Your Breathing To The Next Level 05.09.2019 1:00:51
Life is better when you breathe! Angie and Shane are masters when it comes to the breath. After spending hundreds of thousands of dollars on life and business education, all with the aim of creating a life worth living, and studying with leading breath experts such as Wim Hof, Dr. Belisa Vranich, and Dan Brulé, they've since adopted daily breathing techniques to allow for personal energy mastery....
Shifting From Fear to Calm w/ Daniela Fernandez 22.08.2019 41:11
Daniela Fernandez is the founder and CEO of Sustainable Ocean Alliance, an award-winning social entrepreneur, thought-leader, and international speaker on the entrepreneurial mentality, ocean innovation, technology, youth empowerment and blockchain for social good. To get involved follow the SOA platform: https://www.soalliance.org/ Follow Daniela on Instagram & Twitter . Don't forget all of these...
Modern Day Wellness At North America's Largest Meditation Studio 08.08.2019 44:05
Over a decade ago founders Carolyn Plater and Stephanie Kersta began sowing the seeds of what would eventually grow into Hoame - a modern and preventative approach to wellbeing. A space where taking care of yourself is encouraged and celebrated! Both founders studied psychology in university and went on to postgraduate training in mental health and addictions. Over the years Carolyn and Stephanie...
A Life of Design & Sustainability w/ Daniela Bohlinger (BMW) 25.07.2019 40:19
Daniela is the head of Group Design Sustainability Strategy at the BMW Group. She played a significant role in the sustainable design of the BMW i3, and she established the function of sustainable design at BMW Group Design. "Design is a responsible tool. Imagine the world 2030, I want to think that my work has an impact on the future of our planet. We cannot "save" the world but we are the multip...
Deepening Your Connections w/ Mark Shapiro 11.07.2019 46:53
Mark is all about being a positive interruption to the status quo. Instead of hiding behind his screen, he aim's to do the exact opposite – testing what’s possible through social media with distinctively unique experiments. In one, he sends personalized videos to every single one of his Facebook contacts once per year on their birthdays (all 2,900 of them)! It’s not about being different. It’s abo...
Sustainable happiness w/ Karen Guggenheim 27.06.2019 48:09
Karen is a social entrepreneur who created the World Happiness Summit (WOHASU LLC) as a commitment towards making a happier world through investing in and producing initiatives like the World Happiness Summit, a multi-dimensional, global gathering of leading experts in the disciplines that compose the science of happiness and wellbeing, and the H-20 Government Meeting. This podcast is brought to y...
The Daily - Is this the most fun way to go about doing this? 26.06.2019 0:50
Another day, another KYŌ question to rock your Mental Fitness! Is this the most fun way to go about doing this? This reflective questions comes from Jonni Pollard EP8 Wishing you the very best in your Mental Fitness today! And never forget, you're an amazing human. Check out our digital journal KYŌ for more prompts to help guide your daily reflection! ___ How Prepared is Your Team for the Next Big...
The Daily - Am I fully being? 25.06.2019 1:15
Another day, another KYŌ question to rock your Mental Fitness! Am I fully being? This reflective questions comes from Bryan Breckenridge, EP4 Wishing you the very best in your Mental Fitness today! And never forget, you're an amazing human. Check out our digital journal KYŌ for more prompts to help guide your daily reflection! ___ How Prepared is Your Team for the Next Big Disruption? Future-proof...
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