Any Given Runway

Patrick Lyons, has routinely pushed his body to the limits, running in 6 Ultra-marathons of over 50 miles each. Patrick shares his mental tips for participating in long endurance runs. A truly interesting guest who consistently seeks out new challenges. anygivenrunway.com

Asiya Korepanova, a world renowned concert pianist, joins the show for episode 22. Asiya describes the unique dual musical education she has received from Russia & the United States. Asiya's talents extend past the piano, and she discusses her other diverse creative outlets, and her several non-profit organizations. For more, check her out at asiyakorepanova.com

Alex Staniforth, from the United Kingdom, is an accomplished mountain climber who has attempted two summits of Everest. Unfortunately, both attempts ended in tragedy, but that hasn't stopped Alex from accomplishing his other personal "Everests." Alex keeps accomplishing new challenges, including writing two books on his experiences, becoming a public speaker, and raising thousands of dollars for c...

Adam Spink, an air traffic controller from one of the busiest airports in the world, London Heathrow, joins the show. ATCs are the eyes & ears of both departing and arriving flights. It's a challenging career, and passengers know very little about the daily workings of a flight tower. Adam was present during the 2008 BA crash, and he shares his story of the miraculous day.

Flight attendants have a difficult, yet important job. Abril Macias joins the show to talk about her experiences in the air, as well as some of her favorite places to travel outside of work. @anygivenrunway

Nicole rejoins the show today to help list the top books that inspire travel! @anygivenrunway

Amy Breeding, a travel nurse talks about the changes that come with travel nursing. These changes have fueled her creativity and have helped her discover who she wants to be. @AnyGivenRunway

Sasha, from Urban Adventures Moscow, joins the program. Sasha leads food & drink tours in Moscow. Someone say vodka tour? Second of two episodes for Russia week. Twitter @anygivenrunway

Photographer Elika Danilyuk, joins the show to talk about her favorite spots in Moscow and her thoughts on American culture. First of two episodes for Russia week. Twitter @anygivenrunway

Andy Tomlinson, physician by day, and MMA athlete by night joins the show to talk about learning from others, maintaining fitness discipline while traveling, and life in the UK. Twitter: @anygivenrunway IG @smartandsolo

Cindy White, from Chateau Blanc in Havana, Cuba joins the show. Chateau Blanc is the first kosher B&B in Havana. Cindy talks about the Chateau and explains just how easy it is for Americans to visit Cuba! IG @smartandsolo

Brandon Nurmi represents his hometown, by promoting events for fans of PNW sports. His successful events unite relocated fans living in the Southwestern USA. Brandon chats with Randell Carlton Green about the details of his events and his enduring love of his hometown. IG @smartandsolo

Any Given Runway host Randell Carlton Green reflects on his recent trip to Moscow, Russia. IG @smartandsolo Twitter &SSoloTravel

New York Times Bestselling author, Patrick Smith joins Any Given Runway to talk about his book, Cockpit Confidential. Smith, the host of Askthepilot.com, discusses life as a pilot, traveling to over 70 countries, and some of his thoughts on improving air travel. To purchase his book, visit Amazon or Askthepilot.com ✈️ IG @smartandsolo

Minor league pitcher Johnny Russell frequently travels for work. His baseball career has taken him all over the United States, inspiring many delightful stories along the way. Johnny speaks with host Randell Carlton Green, about these experiences and more! ⚾️ IG @smartandsolo

Younger generations are more apt to move more often and farther away than ever before. Nicole Cuce stops by to discuss her career-inspired moves along with her thoughts on the Bay Area. Finally, Nicole speaks with host Randell Carlton Green, about her yearly sports inspired family trips. IG @smartandsolo

Filmmaker Brian Hathaway recently gave up traditional living to move full time onto his sailboat. Hathaway, having no prior sailing experience, used the day to day minutiae to assist his mental-health journey, and chronicled his story in the documentary, Adrift. Hathaway and Any Given Runway host Randell Carlton Green, discuss his transition and what lead to this impactful change. IG @smartandsolo

Thomas Brown, host of the Inner Monologue show, joins Randell Carlton Green. Together, the duo talks about how travel can improve mental health. Brown completed two transcontinental trips across the United States. Once on foot, and the other aboard his bike. Brown is ardent advocate for mental health, and can be found every Monday on his Inner Monologue show. IG @smartandsolo www.smartandsolotrave...

Part 2 of the 2020 travel preview. Lee Hudson & Randell Carlton Green chat about their top travel destinations for 2020. IG @smartandsolo www.smartandsolotravel.com

Lee Hudson joins host Randell Carlton Green to discuss their top travel destinations for 2020. Part one of two episodes, with part 2 airing next week. IG @smartandsolo www.smartandsolotravel.com

Episode 3 – Travel Visas – Lee Hudson – What are travel visas? How do I know if I need one? These questions and more are answered by Randell Carlton Green, and his guest, travel expert Lee Hudson. IG @smartandsolo www.smartandsolotravel.com

Any Given Runway host Randell Carlton Green is joined by ski coach and former Olympian, Adam Verrier. Adam & Randell chatted about the wonders of Alaska, as well as Adam's diverse travel background. Adam hosts "Outdoor Explorer" on Alaska Public Radio. IG @smartandsolo www.smartandsolotravel.com

Any Given Runway's Randell Carlton Green, discusses his newest book on solo travel, "Smart & Solo," with Robert Amato. Robert hosts "Seldom Said," on WCWP in New York City. IG @smartandsolo www.smartandsolotravel.com