Ron Roel
45 Forward
Welcome to “45 Forward” with Ron Roel , where the mission is to make your second half of life even better than the first! Thanks to advances in medicine and health, most of us are just approaching our half-life when we reach the mid-40s, with many productive years ahead. But there’s no road map to prepare us for this kind of longevity. That’s where 45 Forward comes in. Each episode tackles an aspect of health, finance, family and friends, housing, work and personal pursuits—all as part of an integrated plan. Experts discuss topics like revitalizing relationships, creating mini-retirement...
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Episoade
45 Forward #57 - An Unparalleled Collaboration in Photography and Painting 03.11.2026 49:19
Originally broadcast 2022-02-07. They met through social media—as seniors, not millennials. Holly Gordon, a fine arts and documentary photographer, and Ward Hooper, a watercolor painter, were introduced by a writer and mutual friend, who noticed distinctive similarities in the work of the two artists, who shared a mutual affinity for color and light. When Holly met Ward, the two immediately connec...
45 Forward #56 - How to Build Personal—and Community—Resiliency in Times of Trauma 03.11.2026 47:02
Originally broadcast 2022-01-31. These are challenging times of stress, high anxiety and trauma across our society. On top of a confusing pandemic and ever divisive politics, we're coping with a constant litany of natural and man-made disasters, climate change, economic disruptions and personal traumas and mental health issues. How do we create the resiliency we need to take on such traumatic time...
45 Forward #55 - How Interior Design Can Change Aging-in-Place to Living-in-Place 03.11.2026 50:34
Originally broadcast 2022-01-24. As we reach our middle ages, most people say they want to continue "aging in place," living in their current house as long as possible. And as we enter the third year of this unpredictable pandemic, many families who have spent a whole lot more time at home have decided that, well, they really like their space, and now is the time to invest in making it even better...
45 Forward #54 - Looking Back at a Year of "45 Forward"— And What a Year It Was! 03.11.2026 48:50
Originally broadcast 2022-01-17. This month marks the one year anniversary since host Ron Roel launched 45 Forward, with a mission each week to help listeners, from Los Angeles to Long Island, make their second half of life even better than the first. In today's episode, Ron will be celebrating his anniversary by sharing with listeners a number of vivid highlights during the year, inspiring storie...
45 Forward #53 - Lessons from the 'Oldest Old': Happiness is a Choice We Make 03.11.2026 48:24
Originally broadcast 2022-01-10. Several years ago, John Leland, a reporter for the New York Times, wrote a series of articles following six men and women for a year, chronicling how people in one of America's fastest growing demographic groups—those 85 and older—led their lives. The series became the basis for his book, "Happiness Is a Choice You Make: Lessons from a Year among the Oldest Old," w...
45 Forward #52 - Navigating Job Opportunities during 'The Great Resignation' 03.11.2026 51:59
Originally broadcast 2022-01-03. It's called "The Great Resignation." Amid the anxiety and unpredictability of the ongoing pandemic, more than 4 million Americans have been quitting their jobs every month—some searching of better opportunities, others just leaving the workforce entirely. The exodus of workers has left millions of jobs unfilled, creating operational challenges for many companies. A...
45 Forward #51 - Encore: Want to Age in Place But You're Not Sure How? NAIPC Can Help. 03.11.2026 50:01
Encore broadcast 2021-12-27. Originally broadcast 2021-05-10. There's no place like home—especially as folks get older. A recent AARP survey found that more than three-quarters of adults aged 50 and older want to stay in their homes and communities for as long as possible, yet many don't see that happening. Enter NAIPC—the National Aging In Place Council. This organization was founded on the belie...
45 Forward #18 - Want to Age in Place But You're Not Sure How? NAIPC Can Help. 03.11.2026 50:01
Originally broadcast 2021-05-10. There's no place like home—especially as folks get older. A recent AARP survey found that more than three-quarters of adults aged 50 and older want to stay in their homes and communities for as long as possible, yet many don't see that happening. Enter NAIPC—the National Aging In Place Council. This organization was founded on the belief that although an overwhelmi...
45 Forward #50 - A New Passion for ‘Birding’ Joins Older and Younger Generations 03.11.2026 50:48
Originally broadcast December 20, 2021. Ron Roel welcomes Dr. Miyoko Chu of the Cornell Lab of Ornithology for a conversation about birding across generations. They discuss connecting with nature, the role of citizen science and tools such as eBird and Merlin Bird ID, and ways to protect birds and their habitats. An archival conversation from 45 Forward. Become a supporter of this podcast: https:/...
45 Forward #49 - Are You Feeling Lonely? Well, You’re Not Alone 03.11.2026 49:03
Originally broadcast December 13, 2021. Ron Roel talks with Eddie Garcia, Marcia Slater Johnston, and Dr. Carla Perissinotto about loneliness and social isolation, particularly among older adults. They explore how loneliness differs from being alone, its effects on health, and practical approaches to building connection through community action, purpose, and volunteerism. An archival conversation...
45 Forward #48 - How a Renowned Journalist Became a Champion of ‘News Literacy’ 03.11.2026 50:20
Originally broadcast December 6, 2021. Ron Roel talks with Howard Schneider about his 35 years at Newsday, where he served as managing editor and editor, and his transition to Founding Dean of the Stony Brook University School of Journalism. Schneider reflects on the changing news landscape, the impact of the internet, misinformation, and the importance of teaching people to become discerning cons...
45 Forward #111 - Whealthspan: Linking Health and Wealth 03.11.2026 51:42
Ron Roel talks with Scott Fulton about “whealthspan,” connecting long-term health and financial planning. They explore habits, risk, diversification and periodic reassessment as approaches to planning for later life. Originally broadcast February 20, 2023. This archived conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45...
45 Forward #144 - The “Aging Wisely Project”: Redefining a New Stage of Elderhood 03.11.2026 51:14
Ron Roel talks with Ben Green and Scott Fisher about the Aging Wisely Project and their research into elderhood. The discussion explores identity, the challenges and opportunities of aging, wisdom and the GRASP skills framework. Originally broadcast October 9, 2023. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #158 - Stephen G. Post on Compassionate Health Care 03.11.2026 49:12
Ron Roel talks with Stephen G. Post about compassion, empathy, and the human side of health care. Originally broadcast January 15, 2024. This archived conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #207 - Encore: Meet the “Amaezing” Mae Caime, former Ms. New York Senior America 03.11.2026 49:46
An encore presentation of Ron Roel’s conversation with Mae Caime about her life and experiences as a former Ms. New York Senior America. Originally broadcast 2024-06-03; this encore aired 2024-12-23. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #98 - Stephen G. Post on Giving and Living Better 03.11.2026 50:17
Ron Roel talks with Stephen G. Post about giving, well-being, and caring for people with dementia. Originally broadcast November 21, 2022. This archived conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #192 - Encore: How ‘Beloved Music’ Can Benefit Individuals with Dementia 03.11.2026 50:20
An encore presentation of Ron Roel’s conversation with Dan Cohen about the benefits of beloved music for individuals with dementia. Originally broadcast 2023-10-30; this encore aired 2024-09-09. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #177 - Encore: How a Veteran’s Mother Honors the Heroes Among Us 03.11.2026 51:43
An encore presentation of Ron Roel’s conversation with Virginia Cervasio about honoring veterans and the heroes among us. Originally broadcast 2023-05-22; this encore aired 2024-05-27. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #138 - Encore: Mary Pipher on Aging, Writing, and Resilience 03.11.2026 49:17
An encore presentation of Ron Roel’s conversation with Mary Pipher about aging, writing, and resilience. Originally broadcast 2022-10-31; this encore aired 2023-08-28. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #125 - Encore: Exploring the Third Dimension to Our Well-Being: “Social Health” 03.11.2026 45:40
An encore presentation of Ron Roel’s conversation with Kasley Killam about social health and its role in well-being. Originally broadcast 2022-10-24; this encore aired 2023-05-29. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #124 - How a Veteran’s Mother Honors the Heroes Among Us 03.11.2026 51:43
Ron Roel talks with Virginia Cervasio about founding Heroes Among Us, supporting veterans and their families, and her work in suicide prevention education. Originally broadcast May 22, 2023. This archived conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #105 - Connections Are the Essence of Life and a Key to Healthy Longevity 03.11.2026 49:57
Ron Roel talks with Scott Fulton about the role of connections, relationships and our living environment in healthy longevity. Originally broadcast January 9, 2023. This archived conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #101 - An Acclaimed Critic Reviews His Lifelong Intoxication with Movies 03.11.2026 49:05
Ron Roel talks with film critic Ty Burr about his lifelong interest in movies, his work as a critic, and changes in theatrical films and streaming. Originally broadcast December 12, 2022. This archived conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #100 - How a Legendary Financier Became a Blockbuster Novelist 03.11.2026 49:37
Ron Roel talks with Jay Newman about his transition from a career in international finance to writing the financial thriller Undermoney. Originally broadcast December 5, 2022. This archived conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #99 - Dr. Jay Baruch on Life as an Emergency Physician 03.11.2026 50:19
Originally broadcast November 28, 2022. Ron Roel speaks with Dr. Jay Baruch in this archived interview, originally titled “Experiencing the Tornado of Life of an Emergency Physician.” Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
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