Zahra Jani Show

Welcome to a crash course in money mastery! In this episode, financial expert Valmiki Khatri shares the Crorepati Mindset, breaking down complex financial concepts into simple, relatable lessons that anyone can follow. From building a strong foundation in financial literacy to exploring stocks, SIPs, FDs, and mutual funds, this conversation is packed with insights every Indian investor should know...

Welcome to an eye-opening conversation on mental health, anxiety, and mindfulness in the age of social media. Today’s guest, Shruti Seth—actor, presenter, mom, traveler, and mental wellbeing coach—shares her journey of shifting from entertainment to emotional wellness. In this episode, we talk about social media stress, anxiety symptoms, modern parenting pressure, and the importance of mindset and...

Zahra Jani Show is all about conversations that bring real stories, ideas, and experiences from everyday life. Through every episode, we discover new things, learn lessons, and expand our perspectives.   So, sit back with your favorite drink or snack and enjoy the show. Don’t forget to like, share & subscribe!   New Episodes - Every Thursday at 7 PM   📩 For business inquiries: zahrabmnb@gmail...

Parenting Secrets for the First 7 Years    Unlock the secrets of brain development in kids aged 0–7! In this episode, Zahra Jani chats with Munira Dattani, co-founder of Tickle Right and an expert in early childhood education. Discover how to nurture your child’s emotional intelligence (EQ) and intellectual growth with practical tips, fun activities, and holistic learning strategies.    From age-w...

What exactly is Occupational Therapy (OT), and why should parentsof neurotypical kids care? In this episode, Zahra sits down with Anisha Goel,founder of Power Learning Centre, to bust myths about OT and explain why it’snot just for children with special needs.   We cover picky eating, attention issues, aggression, and everydaychallenges parents face—and how simple OT strategies can make a big diff...

Shocking Truth about Kids who Eat & Watch  In this episode, we discuss the effects of screen time during mealtime on children. Led by a trauma-informed parenting coach Rahela Tayyabi, the conversation with Zahra Jani covers how constant screen exposure and distractions can lead to food dependency, affect a child’s development, and disrupt natural hunger cues.    We explore practical steps pare...

Ever wondered how your emotions during pregnancy impact your baby? In this must-watchepisode, Zahra Jani is joined by Dr. Reema Ranka (@drreemasreborn), a leading Women's HealthPhysiotherapist and Certified Childbirth Educator. She breaks down the timeless practice ofGarbh Sanskar, showing us the incredible link between a mother's emotional well-being and ababy's brain development. Dr....

In this powerful and relatable episode, we’re talking all things baby sleep. From middle-of-the-night wakeups to co-sleeping in Indian homes, this is the conversation every Indian parent needs to hear. We're talking about mastering baby sleep. All the tips, techniques, and sleep training that parents need! Why do babies wake up at night? Zahra Jani and Bhakti Parikh explore effective sleep tra...

What if the real danger isn’t what kids are watching, but what we’re not talking about? In this powerful episode, Zahra Jani and Anju Kish dive into the awkward, avoided, and absolutely necessary conversation around sex education for kids. From toddlers to teens, are we giving them the right information… or just hoping they’ll figure it out? We unpack how early conversations, naming body parts cor...

In this essential and insightful episode, Dr. Shefali Shah sits with Zahra Jani to answer the almost answerable question about teenage mood swings! But is it unanswerable? What are the issues faced by teenagers today? What are their mental health challenges? What does peer pressure, academic stress, and the impact of social media do to a teenager's well being? The conversation delves into alar...

What does it really take to chase your dreams and raise a family? In this episode, Zahra Jani sits down with Shamoly Khera—author, speaker, and mom—to talk about the juggle of modern motherhood and ambition. They dive into Shamoly’s powerful book "Letters to Daughters of Tomorrow", born from a thought-provoking insight: more girls are getting educated, but why aren’t more of them joining...

What if yoga wasn’t just a practice… but a doorway into your most aligned, grounded, and intuitive self? In this episode, Zahra Jani sits down with yoga teacher and wellness guide Aanchal Pilani to explore how movement, breath, moon cycles, and ancient wisdom help women navigate the emotional, physical, and energetic layers of modern life. We touch on everything from fertility struggles to the hea...

In this episode of Being Mom & Beyond, host Zahra Jani dives deep into a heartfelt conversation on what it really means to wear many hats, from building brands to raising kids, and how women can pursue multiple passions without guilt or fear. Smita shares how she started her music journey at 16, built skincare from scratch, and takes calculated risks in life and business, all while staying roo...

In this episode of Being Mom & Beyond, Zahra Jani engages with Sucheta Pal, a Maternal Fitness Expert, about how new moms can safely get back into fitness after having a baby. They talk about why strengthening the core is the first towards postpartum fitness, easy ways to stay active, and tips to fit workouts into busy mom schedules. About Sucheta Pal: Sucheta is India’s leading Zumba Trainer...

Can you eat junk food and still stay healthy? In this episode, certified nutritionist Khyati Rupani joins us to talk about smart snacking, balanced eating, and how to manage food cravings without guilt. Discover how to enjoy your favourite street foods, control portion sizes, and build healthy habits that last. We also touched on how food delivery apps play into rising obesity trends, and briefly...

In this fun and inspiring episode of Being Mom & Beyond , Zahra sits down with Anindita Chatterjee —travel content creator, mom, and the force behind https://instagram.com/travel.chatter .  She’s visited 99 countries , traveled through pregnancy, and now explores the world with her toddler in tow. From ditching corporate life to documenting global adventures, Anindita shares how she’s built a...

In this powerful and deeply personal episode of Being Mom & Beyond, Zahra Jani sits down with author, therapist, and mother of twins Gopika Kapoor to talk about her journey raising a child on the autism spectrum. From the moment of her son’s diagnosis to the challenges of parenting, societal stigma, therapy, guilt, and acceptance—Gopika opens up about what it really takes to support a neurodiv...

In this no-filter episode of Being Mom and Beyond , host Zahra Jani sits with top mom content creators Simone Khambatta, Stuti Agarwal, and Shivani Kudva get real about life online — from why they started , to what it takes to stay real . They open up about the emotional toll of trolling, navigating grief while being public, dealing with the pressure of "perfect parenting," and where the...

In this deeply moving episode of Being Mom and Beyond , Zahra sits down with Deepti , a single mom navigating life, motherhood, and healing after domestic violence. Since 2018, Deepti has been raising her daughter Pearl with unmatched resilience — juggling emotional recovery, career reinvention, and parenting in a digital-first world. She opens up about: The real challenges of single parenting How...

In this episode, we go to the core! Zahra sits down with Neha Sahaya ( https://www.instagram.com/nehasahaya ) as they dive deep into the world of gut health. Know more about common issues such as bloating, acidity, and food intolerances while exploring the importance of maintaining a balanced gastrointestinal tract. Neha explains the gut-brain connection and how it impacts our mood and overall wel...

In this episode, Zahra Jani sits down with Vibhuti Arora, one of India's most recognized face yoga experts. Vibhuti shares her personal story of overcoming an autoimmune skin condition with the help of face yoga and how she became a leading figure in the industry.  We explore the principles of face yoga, debunk common myths, and discuss how it can be a natural alternative to invasive beauty pr...

This enlightening conversation with Nishka Kherajani, head of Safari Kids Bandra features topics that are important but at times, confusing. Join Zahra Jani as she delves into the significance of playschools in a child's early development. Nishka and host Zara discuss how playschools influence a child's social, physical, emotional, and cognitive growth, and why they're more than just a...

In this episode, renowned actor Tanvi Thakkar joins Zahra to share her experiences of balancing motherhood, marriage, and a thriving acting career. She provides a deeply personal insight into how her life changed post-marriage and motherhood, discussing the respect and roles she received in the industry. Tanvi candidly talks about the pressures and beauty standards imposed on female actors, partic...

Join Zahra in an insightful conversation with Dr. Jayna Gandhi as she dives into vital aspects of children's dental care. From what is the ideal age for a child’s first dental visit to tackling common myths about milk teeth, Dr. Jenna provides practical advice for parents. Learn about the proper techniques for brushing, the importance of fluoride in toothpaste, and how poor oral health can aff...

In this heartwarming episode, Zahra interviews Ruchi, a seasoned radio jockey, as they dive into Ruchi's fascinating journey from being India's youngest RJ at 17 to becoming a prominent radio personality and a mother. Ruchi shares untold stories about her unconventional career path, her struggles with IVF, and the challenges of balancing work and motherhood. They also discuss the importanc...