Podshape
Your Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Evening Mantra - Your Story 01.08.2023 3:08
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I release energy before sitting in meditation 01.08.2023 3:28
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I release energy before sitting in meditation 31.07.2023 3:19
Today’s meditation explores what we can do when we find meditation challenging. Your morning mantra: I release energy before sitting in meditation See omnystudio.com/listener for privacy information.
Evening Mantra - Meditation is an attitude 31.07.2023 3:19
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I activate my body through visualisation 31.07.2023 3:25
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I activate my body through visualisation 30.07.2023 3:32
Today’s meditation explores how we can use the mind body connection to accomplish movement goals. Your morning mantra: I activate my body through visualisation See omnystudio.com/listener for privacy information.
Evening Mantra - You can have everything you want 28.07.2023 2:45
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I pause for the beauty of art 28.07.2023 3:33
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I pause for the beauty of art 27.07.2023 3:51
Today’s meditation explores the experience of awe in the presence of great beauty. Your morning mantra: I pause for the beauty of art See omnystudio.com/listener for privacy information.
Evening Mantra - How to win arguments 27.07.2023 3:37
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I express my truest, most highest self 27.07.2023 3:34
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I express my truest, most highest self 26.07.2023 3:32
Today’s meditation is about how we can express our truest and most highest self practically each day. Your morning mantra: I express my truest, most highest, self See omnystudio.com/listener for privacy information.
Evening Mantra - Sharing is Caring 26.07.2023 2:46
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I connect to my why in high stake situations 26.07.2023 3:44
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I connect to my why in high stake situations 25.07.2023 4:00
Today’s meditation explores how our head can take over in high stake situations and how to connect back into our heart. Your morning mantra: I connect to my why in high stake situations See omnystudio.com/listener for privacy information.
Evening Mantra - how to create a habit 25.07.2023 3:07
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I have great luck 25.07.2023 3:30
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I have great luck 24.07.2023 3:48
Today’s meditation explores how to be more lucky. Your morning mantra: I have great luck See omnystudio.com/listener for privacy information.
Evening Mantra - be kind to yourself 24.07.2023 2:40
This your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I find peace and happiness 24.07.2023 3:25
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I find peace and happiness 23.07.2023 3:32
Today’s meditation is about being still and finding what we seek. Your morning mantra: I find peace and happiness See omnystudio.com/listener for privacy information.
Evening Mantra - Seek advice wisely 21.07.2023 2:21
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I daydream 21.07.2023 3:29
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I daydream 20.07.2023 3:27
Today’s meditation is an invitation to daydream about what life looks like when you’re living your uninhibited version of success. Your morning mantra: I daydream See omnystudio.com/listener for privacy information.
Evening Mantra - Speak with confidence 20.07.2023 2:12
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
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