Podshape
Your Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Evening Mantra - the secret to more happiness 05.09.2023 3:15
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I am content 05.09.2023 3:25
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am content 04.09.2023 3:34
Today’s meditation explores a simple practice that we can continue to do for many years. Your morning mantra: I am content See omnystudio.com/listener for privacy information.
Evening Mantra - Building others up 04.09.2023 2:25
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I believe 04.09.2023 3:16
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I believe 03.09.2023 3:20
Today’s meditation explores how mindset is the key to transformative change. Your morning mantra: I believe See omnystudio.com/listener for privacy information.
Evening Mantra - Strengthening your mind body connection 01.09.2023 8:48
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I show up and see 01.09.2023 3:20
This is a companion podcast for this morning’s mantra See omnystudio.com/listener for privacy information.
I show up and see 31.08.2023 3:39
Today’s meditation explores when our excuses might be doing harm instead of good. Your morning mantra: I show up and see See omnystudio.com/listener for privacy information.
Evening Mantra - Discover the richness inside of you 31.08.2023 2:55
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I start at the start 31.08.2023 3:29
This is a companion podcast for this morning’s mantra See omnystudio.com/listener for privacy information.
I start at the start 30.08.2023 3:30
Today’s meditation explores the beginning of the journey and how it is most meaningful. Your morning mantra: I start at the start See omnystudio.com/listener for privacy information.
Evening Mantra - Warm Fuzzies 30.08.2023 2:58
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I release tension 30.08.2023 3:20
This is a companion podcast for this morning’s mantra See omnystudio.com/listener for privacy information.
I release tension 29.08.2023 3:57
Today’s meditation is about releasing the holding and tightness that stress in the body can cause. Your morning mantra: I release tension See omnystudio.com/listener for privacy information.
Evening Mantra - Saving the best for now 29.08.2023 2:57
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I sleep well 29.08.2023 3:20
This is a companion podcast for this morning’s mantra See omnystudio.com/listener for privacy information.
I sleep well 28.08.2023 2:58
Today’s meditation is about prioritising the right things for you so that you can sleep well at night, knowing you are happy and at peace. Your morning mantra: I sleep well See omnystudio.com/listener for privacy information.
Evening Mantra - Sould Sustenance 28.08.2023 2:58
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - Don’t worry, be present 28.08.2023 3:25
This is a companion podcast for this morning’s mantra See omnystudio.com/listener for privacy information.
Don’t worry, be present 27.08.2023 3:48
Today’s meditation explores worrying and a quote by Mark Twain. Your morning mantra: Don’t worry, be present See omnystudio.com/listener for privacy information.
Evening Mantra - Surrendering with integrity 25.08.2023 2:56
See omnystudio.com/listener for privacy information.
Reflection - The best time is now 25.08.2023 3:39
This is a companion podcast for this morning's mantra If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com See omnystudio.com/listener for privacy information.
The best time is now 24.08.2023 3:59
Today’s meditation is about waiting for the perfect timing for something, and knowing the best time to start or stop. Your morning mantra: The best time is now If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com See omnystudio.com/listener for privacy informati...
Evening Mantra - Tips for Public Speaking 24.08.2023 3:33
This is your bonus evening mantra See omnystudio.com/listener for privacy information.
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