YOUR GYM BRO FOR LIFE

What nobody told you! Sharing my most important secrets for Mindset - Training - Nutrition ------------------------------ Click here: https://open.spotify.com/show/5mZ1WOnfB6CMj5JPx0KcpD Every Tuesday and Friday at 10 am - UK time See you there 👊 Emmir Moran Gomez #themindsetfamily

I will teach you how to build the version 2.0 of you and welcome the 2023 in the best way possible! you will learn three mindset hacks... - Be honest with you  - Discipline not motivation - What do I need  Remember to share this podcast with the people you love the most and know it will help them Every Tuesday and Friday at 10 am - UK time Blessings Emmir Moran Gomez #themindsetfamily

Today we are discussing 3 powerful tools: - Go wild no regrets! - Keep your routine B & A - It is more ahead don't worry Remember to share and rate this podcast! #themindsetfamily

Probably I am the most fearful person on the whole planet! I used to not like this about me but now that I understand how... this helped me over the years especially on a personal level and career because I remembered... the first time that I arrive in England it was incredibly scary to even answer the phone or say hello or tell people that I used to suffer from eating disorders and body compariso...

3 surgeries in a week to fix my ear can you believe it? for about... 6 weeks consequently I joined the martial arts center in Bristol aiming to learn Jiu-jitsu and Muay Thai, I decided to go from Monday to Friday I did it without a fail till... I found my teacher was so surprised with my ear, telling me: Emmir you need to drain it asap, so when to the hospital... It was one of the most painful exp...