Your A-Game Podcast

How do you support your own happiness? Did you know that there is a science behind it?   In this episode, I am joined by Dr. Peggy DeLong, and we are talking all about the science behind happiness and the impact it has on us.   Dr. Peggy DeLong is a psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives. She does...

There are two must-have qualities for mompreneur success. Do you know what they are?   In this episode, I am getting real about how my life was at an emotional, physical, and financial rock bottom before I leveraged responsibility and resourcefulness to take control over my life for the better.   These two qualities have been instrumental to my success as a mother and a business owner, so I am cha...

How can you create instant balance so that you can experience more mompreneur freedom?   The answer is simple: switch your mindset.   In this episode, I am encouraging you to choose to claim balance today as a mompreneur.   The truth is that your life won't always be static. There will be things that will challenge you every single day, but guess what? You can choose to lean into the balance game...

What is the Get All A's formula?   This is a formula that I have been using for over a decade. It has helped me overcome so many challenges and obstacles in my personal and professional life, so I am excited to be sharing it with you today in the first episode of Your A-Game Podcast!   The Get All A's formula (or the A-Game formula) is all about transforming through self-acceptance, appreciation,...

Do you feel like you're working so hard in your MomLife + BizLife? Do you struggle with balancing it all and seek ways to survive and thrive? Your A-Game Podcast provides weekly inspiration, encouragement, and contagious energy for mompreneurs looking to be ignited. Your host, Susan Vernicek, is a certified coach, mindset igniter, and achieve expert who helps women discover balance between MomLife...