Yellow Chair Collective: The Podcast

This past year has been a particularly rough one for Asians living in the United States, with our communities being targeted with racially hateful rhetoric and hate crimes. This week, we invite viral HuffPost Writer and our YCC therapist and Sharon Kwon, MSW, to share their reflections on racial stress and trauma in the past year. Sharon also shares helpful tips about how to identify internalized...

Asian Women are often subjected to not just body expectations from their families, but also from their respective cultural backgrounds. This week, we invite our YCC Asian Women & Femme Body Image group facilitators Angela Nguyen, MSW and Catherine Vu, LMFT, to share their personal stories of their body acceptance journeys. We talk about growing up with family members who comment on your weight...

Have you been feeling more exhausted, detached and unsatisfied from your work? You may be experiencing burnout! This week, we invite our resident YCC expert, Kat Chan, LMFT, to share her personal story of burnout and her transition into the mental health field. We talk about the 3 dimensions of burnout to look out for, and what to do if you feel yourself burning out. Kat also shares the many diffe...

Have you ever wondered about the cultural similarities and differences we have in these communities? This week, we invite some of our Latinx & Asian therapists on the podcast to talk about cultural similarities and differences in our communities in conjunction with National Hispanic/Latinx Heritage Month. our therapists share their experiences working interracially, as well as their own journe...