Word of the year

🧳ep24: A saturday 01.01.2023 16:09 ↓

Picking off the table Self-care without boundaries

🧳ep23: part3 suitcase 01.01.2023 14:46 ↓

Loving Nature, seeking, sprouts, and ministering

🧳 ep22: part2 suitcase 01.01.2023 7:47 ↓

The Aligned evolution of my self-care, sunrise and 🌅 sunsets

🧳 ep21: self-care suitcase 01.01.2023 16:02 ↓

learning to minimize with my friendal ( friend Crystal: (https://www.coachcrystal.ca/blog/s05-e24 ) and reviewing how I did it earlier this year during my mid-year crisis

👍🏻ep20: lets go 31.12.2022 24:51 ↓

Chinese Canadian in the 90’s and Merrily moving forward

♥️ ep19: like Him 27.12.2022 14:52 ↓

New Years intention. Reflecting on my past word of the year “ spring to soaking” to my new words for 2023

😛 ep 18: co-regulation 27.12.2022 14:07 ↓

Finding my happy “always” activities that bring me into a “rest and digest” place. Thankful to my therapist Pam for teaching me words to my feelings and helping me find space to let go and move forward : https://www.wolfcreekcounselling.ca

Ep17: forward 27.12.2022 8:47 ↓

Courage to keep trying

Ep16: hearts 27.12.2022 12:28 ↓

Hearts

🎁 ep15: Thrilled 22.12.2022 27:40 ↓

Deep happiness in unexpected holy moments that give me hope for an even better and brighter future

💧ep14: clear 20.12.2022 8:26 ↓

Rediscovering my faith in “families are forever”

🌱ep13: building 15.12.2022 15:20 ↓

Chapter of happiness, “Men are that they might have joy”

📖 ep12: give back 11.12.2022 12:29 ↓

My favourite special moments getting to know my Father and reading His love letters to me. Finding more inspiration to give back to my loved ones by reading and studying even more https://bofm.page.link/android

🏔 ep11: growing from 09.12.2022 18:47 ↓

Stress and suffering not as the end but as a catalyst to grow from

📣 ep10: speaking 09.12.2022 17:43 ↓

Age3-33: journey owning my spotlight

😃 ep9: beautiful 09.12.2022 10:06 ↓

Believing

🚦ep8: breather 08.12.2022 13:43 ↓

Catching myself before teetering from yellow to red, and getting back on my feet/ breath/ heart spce

😇ep7: destiny 06.12.2022 31:16 ↓

Giving my burdens to God, sorting through the pain of woman, holding my husband in gratitude like I would my Savior

💐 ep6: Essential 28.11.2022 17:14 ↓

Getting ready to soak in my own rest, play and growth

🥣 ep5: connecting 27.11.2022 30:51 ↓

Ages 0-33 my nature versus nurture, and my role in nurturing others in their nature, and the influence others have had on me and my Influence with loved ones

🤹‍♀️ ep4: juggling 27.11.2022 19:27 ↓

Accepting my lack, finding trust in God, committing to birthing a better life

🤛ep3: intimate friendship 27.11.2022 17:17 ↓

Unexpected lift that others offer without knowing it. ( time capsule activity for nov 26, 2032)

🤔ep2: functioning 27.11.2022 19:13 ↓

Piecing together my brokenness

🤗Ep1: romance 26.11.2022 19:01 ↓

Transparent gratitude for every level of human intimacy ( or social interaction)

📚 ep40: digging 23.11.2022 16:07 ↓

Invigorated to think, try, believe, memorize, and love learning soo