Marilena Fallaris
Womenemies: Set Your Inner Enemy Free With Love
Who is your biggest enemy? Yourself. Inspired from the Womenemies book series by Marilena Fallaris, the podcast focuses on ways to identify our inner enemies, as well as ways we are enemies to other women, and how to set them free with love. No subject in life is off limit. In this podcast I will be interviewing people in English and Greek. Women who have changed their lives, who are in the process of changing their lives, and what that meant for them. I will be interviewing men who have supported their female family members, friends and co-workers and their realizations along the way.
Não deixe de visitar o site do podcast e apoiar quem o produz: marilenafallaris.com
Autor
Marilena Fallaris
Categoria
Site do podcast
Último episódio
9 de jul de 2026
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
αρνητική αυτοσυζήτηση: κατηγορώντας το σώμα μας 09.12.2024 12:15
Σε αυτό το επεισόδιο συζητώ τον τρόπο με τον οποίο μιλάμε αρνητικά για το σώμα μας, την εμφάνισή του και πώς το τιμωρούμε. Στη συνέχεια προσφέρω συμβουλές από το δικό μου ταξίδι που δείχνει αγάπη και εκτίμηση για το εκπληκτικό σώμα μας.
Negative Self Talk: Body Shaming 09.12.2024 14:13
In this episode I discuss the way we negatively speak about our body, its appearance and how we punish it. I then offer tips from my own journey which shows love and appreciation towards our amazing body.
Εξάλειψη της νοοτροπίας «απλώς πρέπει να το ξεπεράσω» 05.12.2024 18:00
Σε αυτό το επεισόδιο συζητώ έναν άλλο τρόπο με τον οποίο είμαστε εχθροί οι ίδιοι - συνεχίζουμε να λέμε στον εαυτό μας «Απλώς πρέπει να αποκτήσω μέσα από αυτήν την_____» εποχή της ζωής μου και μετά μπορώ να χαλαρώσω, να φροντίσω τον εαυτό μου, να απολαύσω τη ζωή κ.λπ. Λοιπόν, μαντέψτε τι; Πάντα κάτι θα υπάρχει ή κάποιος που πρέπει να "περάσουμε" και αν συνεχίσουμε να "ξεπερνάμε" θα χάσουμε τη ζωή....
Eliminating the “I just need to get through this” mentality 04.12.2024 20:12
In this episode I discuss another way we are an enemy ourselves- we keep saying to ourselves “I just need to get through this_____” season of my life and then I can relax, take care of myself, enjoy life , etc . Well guess what? There will always be something or someone we must “get through” and if we keep “getting through” we will miss out on living life. This podcast discusses how to find joy in...
My MAMMOGRAM & Putting Our Health FIRST 19.11.2024 15:37
Join me as I discuss a big way we are enemies to ourselves : putting other people and things before our health. I end with tips to get our health to the top of the priority list !
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