What's Your 1 THING?

Takeaway Societal influence shapes our behaviors and thoughts, often leading us to conform and wear masks to fit in. Living a life true to oneself requires removing these masks and embracing vulnerability. Want to be on the show?! Email me at: whatsyour1thing@gmail.com Summary The conversation explores the theme of authenticity and living a life true to oneself. It discusses the societal pressure...

Takeaway The key to breaking free from patterns is not about willpower or trying harder, but about focusing on just one thing. Identify and focus on one habit that can create a ripple effect in your life. Email your 1 THING to: whatsyour1thing@gmail.com The episode discusses the power of focusing on one habit that can create a ripple effect in one's life. It explores why people struggle to bre...

Takeaways Adopt an identity around a specific goal. Set a minimum requirement that cannot be bargained with to ensure consistency and build confidence. Practice being present in the moment. Treat your dreams as a compass and take steps towards achieving them with perseverance and grit Summary Mark Kumicek, also known as the dream dude, shares his mission to help 100,000 people achieve and manifest...

Takeaways Imposter syndrome is common, even among those in the personal development space. Focusing on helping others who are going through similar struggles can be a way to overcome imposter syndrome. Identify one small action that can bring joy and make it a regular part of your routine. If you're feeling lost, tired, and overwhelmed this show might be for you. Take a listen and see if you a...

Welcome to the second episode of 'What's Your 1 THING?', the podcast where we celebrate the small acts that bring joy and positivity into our lives. Join host Jordan Hiller as he shares feedback from listeners, discusses the challenges of focusing on the good amidst the negative, and introduces practices to help shift your mindset towards happiness. In this episode, Jordan dives into t...

What's Your 1 THING? Email the show at - whatsyour1thing@gmail.com In a world that's constantly demanding more from us, it's easy to overlook the simple things that bring us joy and fulfillment. But sometimes, all it takes is 1 THING to make us feel good inside and remind us (and yes I mean you) are a good person. And that's what this podcast is all about. Each week, we'll dive...