West Coast Ultra Podcast

Join me and my special guest co-host for chat about why you should do an ultramarathon. We won't be having any of that I can't or I don't want to chat here - it's all about how. We will all about: What actually is an ultramarathon How had ultramarathon actually are The different types of ultramarathon Whether I run with friends or am anti-social Do I get bored running all the time Some considerati...

Join me as I review me experience of the 2024 Highland Fling Race Once again, just my dulcet tones - my newly recruited cohost pulled out at the last minute. Hopefully it doesn't put you off too much - I'll try and get someone else for next time I cover Before the race prep and training First section Milngavie to Rowardennan Second Section Rowardennan to Beinglas The end - Beinglass to the red car...

Join David as he talks about himself, a lot. In this opening episode, complete with all the amateur mistakes that a beginner pod can make we will get to know the man behind the mic a little bit more where he shares: A bit of background from the early days of not running, unless it was after a ball to his evolution into a passable runner A quick canter through David's race history Three top tips fo...

A little intro to my new podcast It's just me at the moment. So prepare for some properly amateur editing but I am hoping that the content will help you, learning from my mistakes and things that I have got right. I have a list of topics that I am going to cover, from mindset, to races that I have run to things that I have found out that are useful. Who knows, I might even get some guests no at so...