Wellbeing Solutions - Ask A Counsellor

AAC - Legal & Financial - Talking About Money & Work - Supporting Others Through Financial Stress - Q3 (Alessandra) 01.04.2026 2:21 ↓

How can I offer practical help without enabling?

AAC - Work - Workplace Stress & Pressure - Managing High Workload & Competing Priorities - Q1 31.03.2026 1:40 ↓

How can I manage a high workload without burning out? Counsellor: Fahima Hussain

AAC - Mental Health - Identity - Women's Mental Health - Q1 - Sylvie 30.03.2026 4:30 ↓

What unique mental health challenges do women face?

AAC - Mental Health - Identity - Disability - Q1 - Sylvie 30.03.2026 3:55 ↓

How can I adapt to life with a disability?

AAC - Legal & Financial - Talking About Money & Work - Boundaries Around Lending or Gifting Money - Q3 (Alessandra) 27.03.2026 1:58 ↓

What’s a kind but firm way to say no?

AAC - Legal & Financial - Talking About Money & Work - Confidence Talking to Your Employer About Financial Stress - Q3 (Alessandra) 26.03.2026 2:39 ↓

What policies should I read before the conversation?

AAC - Legal & Financial - Talking About Money & Work - How to Say No to Costly Social Plans - Q3 (Alessandra) 26.03.2026 3:13 ↓

What low-cost alternatives can I suggest instead?

Ask An Expert - How to Contact Citizens Advice or Legal Aid 25.03.2026 2:10 ↓

If I need support, how can organisations like Citizens Advice or Legal Aid help me?

Ask An Expert - Financial Support Charities & Helplines 25.03.2026 2:09 ↓

What charities or helplines are available if I’m struggling financially?

Ask An Expert - What to Expect When Asking for Help 25.03.2026 2:00 ↓

If I ask for financial or legal help, what usually happens?

Ask An Expert - Local Authority or Community-Based Support 25.03.2026 2:21 ↓

What support might be available through local authorities or community organisations?

Ask An Expert - Applying for Hardship Funds or Grants 25.03.2026 2:02 ↓

If I need emergency financial help, how do hardship funds or grants usually work?

Ask An Expert - Understanding Benefits, Sick Pay or Statutory Entitlements 25.03.2026 1:54 ↓

How can I understand what benefits, sick pay, or statutory entitlements I may be eligible for? 

Ask An Expert - Digital Tools for Financial Management 25.03.2026 1:54 ↓

Are there digital tools that can help me manage my money more easily? 

Ask An Expert - Building a Personal Support System 25.03.2026 1:42 ↓

How can I build a support system if financial stress is affecting my wellbeing?

Ask An Expert - Teaching Children About Money 25.03.2026 1:51 ↓

How can I talk to my children about money in a healthy and age-appropriate way?

Ask An Expert - Navigating Legal Processes 25.03.2026 2:31 ↓

 Legal processes feel intimidating — how can I prepare myself emotionally and practically? 

Ask An Expert - Court Processes & What to Expect 25.03.2026 2:11 ↓

 I may need to go to court and I’m feeling anxious — what should I expect? 

Ask An Expert - Housing Disputes & Tenant Rights 25.03.2026 2:12 ↓

 I’m having problems with my landlord or housing situation — how can I understand my rights? 

Ask An Expert - Free & Low-Cost Legal Support Options 25.03.2026 2:20 ↓

 I’m worried about legal costs — where can I find free or affordable legal support? 

Ask An Expert - Documenting Legal or Financial Issues 25.03.2026 2:52 ↓

 Why is it important to document legal or financial issues, and how can I start doing that? 

Ask An Expert - Financial Planning After a Divorce or Separation 25.03.2026 2:22 ↓

 After a divorce or separation, how can I start getting my finances back on track? 

Ask An Expert - Financial Management Following a Bereavement 25.03.2026 2:29 ↓

After losing someone close to me, I’m struggling to deal with financial matters. Where can I start?

Ask An Expert - Planning for a New Baby or Parental Leave 25.03.2026 2:20 ↓

How can I prepare financially for parental leave or a new baby?