Dharma Seed
Vallecitos Mountain Retreat Center: Mark Coleman's most recent Dharma talks
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, nature-based retreats, and teaches retreats for environmental activists in the wilderness at Vallecitos Moun...
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Dharma Seed
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Último episódio
12 de jun de 2026
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Episódios
Mark Coleman: Mindfulness of Body and Breath Instructions (Retreat at Spirit Rock) 28.03.2022 1:17:10
(Spirit Rock Meditation Center) Mindfulness of Body and Breath Instructions - 1st day of a retreat
Mark Coleman: Monday Night Dharma Talk - Embracing Paradox 07.02.2022 49:11
(Spirit Rock Meditation Center)
Mark Coleman: Monday Night Dharma Talk - The life and teachings of Thich Nhat Hanh 24.01.2022 45:29
(Spirit Rock Meditation Center)
Mark Coleman: Love and Nature - Monday Night Dharma Talk 06.12.2021 54:49
(Spirit Rock Meditation Center)
Mark Coleman: Guided Metta Meditation 25.10.2021 29:32
(Spirit Rock Meditation Center)
Mark Coleman: Morning Sit With Instructions 25.10.2021 1:00:50
(Spirit Rock Meditation Center)
Mark Coleman: Meeting Challenges on the Path with Awareness and Wisdom 22.10.2021 57:08
(Spirit Rock Meditation Center) How we work with the five hindrances and other challenges in meditation and in life with wisdom, kindness and clear awareness
Mark Coleman: Poetry of Awakening - Monday Night Dharma Talk 27.09.2021 45:59
(Spirit Rock Meditation Center)
Mark Coleman: Monday Night Dharma Talk - Practicing in Nature 21.06.2021 46:22
(Spirit Rock Meditation Center)
Mark Coleman: Awareness Practice 22.02.2021 53:36
(Spirit Rock Meditation Center) Morning Sit
Mark Coleman: Loving Awareness 21.02.2021 53:55
(Spirit Rock Meditation Center) Dharma Talk
Mark Coleman: Nature of Awareness 21.02.2021 58:49
(Spirit Rock Meditation Center) Morning Sit
Mark Coleman: Awareness Practice 20.02.2021 57:11
(Spirit Rock Meditation Center) Morning Sit
Mark Coleman: The Mystery and Magic of Awareness 19.02.2021 1:04:04
(Spirit Rock Meditation Center) Dharma Talk
Mark Coleman: Open Awareness meditation 19.02.2021 45:10
(Spirit Rock Meditation Center) Morning Sit
Mark Coleman: Freedom From the Inner Critic: Using the Tools of Wisdom and Compassion 20.11.2020 4:07:37
(Spirit Rock Meditation Center) Do you experience the painful effects of self-judgment, or hurt from your mind's harsh attacks on yourself? If you wish to be free from the torment of the inner critic, then this day is for you. During our time together, you will learn to work with self-judgment with clarity and skill and develop greater self-acceptance, self-compassion and forgiveness as antidotes...
Mark Coleman: Nature Radiance: The Freedom of Awareness 13.06.2020 3:39:38
(Spirit Rock Meditation Center)
Mark Coleman: Monday Night Dharma Talk 27.01.2020 1:05:18
(Spirit Rock Meditation Center)
Mark Coleman: Freedom from the Inner Critic 06.12.2019 6:10:26
(Spirit Rock Meditation Center)
Mark Coleman: Monday Night Dharma Talk 02.12.2019 1:04:30
(Spirit Rock Meditation Center)
Mark Coleman: Monday Night Dharma Talk 11.11.2019 1:54:28
(Spirit Rock Meditation Center)
Mark Coleman: Natural Radiance 19.10.2019 6:53:44
(Spirit Rock Meditation Center)
Mark Coleman: From Suffering to Peace 10.10.2019 54:05
(Insight Meditation Community of Berkeley) The True Promise of Mindfulness
Mark Coleman: Monday Night Dharma Talk 07.10.2019 52:58
(Spirit Rock Meditation Center)
Mark Coleman: Holding Love and Grief for the Earth 30.09.2019 51:55
(Vallecitos Mountain Retreat Center) How the Bramha Viharas - the divine abodes of love, compassion, joy and equanimity arise in relationship to being in nature and how they suggest us holding the grief and pain during climate/eco crisis.
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