University Counseling
University Counseling Podcast
The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.
Não deixe de visitar o site do podcast e apoiar quem o produz: podcasters.spotify.com
Autor
University Counseling
Categoria
Site do podcast
Último episódio
21 de abr de 2026
Onde ouvir?
Podcasts no app Replaio Radio Em breveOs podcasts estão chegando ao app. Instale agora e seja o primeiro a descobrir um jeito totalmente novo de curtir podcasts
Episódios
Comparative Suffering 02.11.2020 8:01
Tune in to learn about comparative suffering, how it's harmful, and what you can do instead.
5-4-3-2-1 Guided Grounding Exercise 26.10.2020 5:14
In this episode, a counselor guides listeners through a 5-4-3-2-1 grounding exercise using the five senses. This technique can help listeners feel more in-the-moment, decrease anxiety, and increase focus.
Relationships Part 2 29.04.2020 18:43
Tune in to hear from our guest Kelsey, to hear some helpful tips about social distancing with our partners!
Relationships Part 1 28.04.2020 6:19
Tune in to learn about helpful tips for relationships during social distancing!
Collective Trauma 13.04.2020 9:08
Tune in to hear more about what trauma is and how we can use that information to make sense of our response to the pandemic
Self Care Podcast 07.04.2020 8:14
Tune in to hear a few helpful tips about self care!
Podcasts parecidos
O Replaio não é o publicador dos podcasts; os nomes dos programas, as capas e o áudio pertencem aos seus autores e são distribuídos por feeds RSS públicos