True North - Your Destination for Better Health

Tandalaya Traylor, NP discusses the do's and don'ts of managing diabetes.  Click Here to find out more about our diabetes treatment options!

Nutritionist Emily Littlejohn talks about how to be "mind"ful when you're deciding your diet! Eating healthy to boost brain power is always a plus in our book! To find out more please visit North Mississippi Health Services

Nutritionist Emily Littlejohn discusses the power your diet can have on your immune system. She goes over the do's and don't on how to eat an immune-boosting diet.  Visit us at North Mississippi Health Services to see more!

Tina Gray dives into what NMHS' Population Health Department does every day and how they interact with our surrounding communities.  Visit North Mississippi Health Services today!

Tyson Taylor from NMMC - Tupelo Wellness Center joins us today to go over some exercise basics & some advice on how to start being a healthier you!

Our CISO, Phil Alexander, goes through multiple avenues of securing your devices in today's world. You can't keep those devices too safe, and we don't want you to fall prey to online bad guys! Check it out today!

Today's episode talks about how to keep your young ones safe in the virtual world. NMHS' CISO goes over methods of keeping your kids, students, god children, ect safe online. Teaching them how to be secure early in life will help them as our online world grows!

Gerald Wages gives us the history for the start of our system, North Mississippi Health Services. He begins with the incorporation of Tupelo, and works his way towards today! Recorded as a live presentation, and converted to audio format for this podcast. We hope you enjoy!

CISO Phil Alexander and cyber risk analyst, Dianna Duffy, talk through a little bit of our current predicament with the Russia, Putin, and how it all relates back to you. They talk a little history of the USSR, how to protect yourself against a possible national cyber attack, as well as why we would be looked at as targets. Let's get #SecurelyConnected!

NMHS Cybersecurity team Ann Murphy, Russell Johnson, and Phil Alexander go over protecting your personal financial information online. "Identity Theft is not a joke, Jim!" - Dwight Schrute. 

Our own CISO, Phil Alexander goes over how to spot tax information scams as well as how to avoid having your information stolen while doing your taxes online. 

North Mississippi Health Services' CISO, Phil Alexander, discusses how to identify legitiment news sources from fake sources, "click bait", and all the other downfalls of trying to sort through information online. Let's get Securely Connected!

WELCOME TO EPISODE 1 OF OUR PODCAST!!! Today's episode comes from our CISO, Phil Alexander & Cyber Risk Analyst, Dianna Duffy, with some advice on how to protect yourself, and your family/friends online by not falling prey to this extremely common online scam. Let's go behind the blue sign!