Tru Self With KB

Aha Moment Pt1 19.11.2020 4:39 ↓

KB spur of the moment episode. She finds out her fear of being vulnerable.

Self Validation 12.11.2020 11:06 ↓

KB talks about her journey with self validation. And where it stems from.

Journal Entry: Contentment 10.10.2020 8:32 ↓

KB Reads her journal entry from Oct 4th. She talks about what contentment looks like for her. 

Friendships 10.09.2020 10:22 ↓

KB talks about her personal experiences with the friends in her life. She also talks about her issues in friendships . Also how you outgrow friends and how you take your friends with you to the next level.

Trust 02.09.2020 7:53 ↓

Trusting God and yourself. Asking yourself: Do you trust where you are?

Self Worth 01.07.2020 8:16 ↓

KB digs a bit about self worth and how her  childhood  connects to self worth.

Authentic 24.05.2020 12:22 ↓

This week Kamilah B talks about her journey to being authentic.

Surviving The Noise 17.05.2020 7:29 ↓

This Episode Kamilah B talks about surviving the noise. How can we survive the noise in a noisy world. Kamilah B give tips that has help her survive the noise.  And Figure out what is her personal noise. 

Introduction: Reclaim Lesisure 10.05.2020 5:09 ↓

Kamilah B explains why she started " Tru Self". Also Explains what she wants this podcast to be about.