Sathi
Triple Gem of the North
Buddhist teachings and meditations from the teachers at Triple Gem of the North.*** Improve your meditation practice *** Enhance the quality of your life*** Gain greater insight into your mind and thoughts*** Acknowledge and deal with anger, anxiety, pain, and fear
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Episódios
On Being Humble and the Power of Mindfulness 28.01.2019 22:29
Presented by Sathi at the Unitarian Universalist Fellowship on January 28, 2019. Click here to view the transcript here [Visit our website https://TripleGem.org](https://www.triplegem.org/wp/) For organization meetings and retreats as well as personal retreat cabins visit the Metta Meditation Center in Janesville, MN
Cultivate Your Mind 22.10.2018 27:31
Presented by Sathi at the Unitarian Universalist Fellowship on January 28, 2019. Click here to view the transcript here Sathi explains how we can benefit from having a regular meditation practice. The end result is to help us be more mindful. This, in turn, allows us to: Form a viewpoint that moves outside our own self Cultivate compassion for others Gain Harmonious Effort Sathi answers a question...
Retreat Introduction (August 2019) 19.10.2018 35:27
Recorded on August 4, 2019 during the fall retreat held at the Metta Mediation Center in Janesville, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North
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