Triple Gem of the North

Ever wonder how you can bring the ability to be an observer, not a reactor, into the real world? The ability to change and grow is closely related to mindfully addressing and controlling the emotions and thoughts we feel and observe daily. In this episode, Bhante Sathi addresses how we can change and evolve our mindfulness to bring that sense of calmness and charity we experience during meditation...

Ever wondered why you get angry so quickly? Perhaps you're looking for ways to have a healthier relationship between you and anger when it arises? While this reaction is an all too familiar feeling in each of us, it can harm us in a variety of different ways and severities. In this episode, Bhante Sathi discusses the importance of differentiating annoyance and anger along with overcoming the chall...

Have you ever wondered what the difference is between vipassana meditation and loving kindness meditation? In this episode, Bhante Sathi covers the benefits of each meditation along with their relationship with one another. We also discuss what to do when you feel as though your qualities strengthened by these types of meditation practrices are depleted or challanged.

Bhante Sathi talks about the idea of “attachment”— Attachments do not have an inherently bad nature. Misunderstanding attachments is what causes us pain. There is wisdom in approaching and understanding attachment within the concept of impermanence.

Episode recorded on June 18th, 2021 - Friday Night Online Teaching Session Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Episode recorded on September 28, 2020 - Monday Night Online  Meditation Session Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on April 7, 2020   Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

You can read more about Brahmavihara here . Recorded on March 23, 2020, at the beginning of the Covid-19 pandemic. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on April 3, 2020 during a session on Zoom. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North  

Recorded online on April 1, 2020. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Your donation for this class will help support the Center for this class and future sessions. Thank you. Recorded on March 14, 2020, from the online session. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on March 16, 2020 online. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on March 8, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

The Noble Eightfold Path Right understanding (Samma ditthi) Right thought (Samma sankappa) Right speech (Samma vaca) Right action (Samma kammanta) Right livelihood (Samma ajiva) Right effort (Samma vayama) Right mindfulness (Samma sati) Right concentration (Samma samadhi) These eight areas are not meant to be followed and practiced one after the other in the numerical order. Instead, use them toge...

Recorded on February 16, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on November 18, 2019, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on February 1, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on February 10, 2020, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on February 1, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on January 27, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on December 21, 2019 at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on January 6, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on November 16, 2019 at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

Recorded on December 14, 2019, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North