Trauma Club

This week, we dive into the first half of "The Expectation Effect: How Your Mindset Can Change Your World" Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

We end our discussion of "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain and we introduce our next book "The Expectation Effect: How Your Mindset Can Change Your World" by David Robson Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week, we dive into the first half of "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week, we go over the second half of the book "Drama Free: A Guide to Managing Unhealthy Family Relationships" by Nedra Tawwab. We also introduce our next read, "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta  

This week, we dive into the book "Drama Free:  A Guide to Managing Unhealthy Family Relationships" by Nedra Glover Tawwab We want to hear from you! Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week, we discuss the second half of "Why Has Nobody Told Me This Before?" by Dr. Julie Smith. We also introduce our next book, "Drama Free" by Nedra Tawaab. Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week we discuss the first half of "Why Has Nobody Told Me This Before?" by Dr. Julie Smith Tell us your thoughts! Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week, we continue our discussion of "Stolen Focus" by Johan Hari and we introduce our next book "Why Has Noboody Told Me This Before?" by Dr. Julie Smith. Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

In this episode, we dive into the first half of Johann Hari's book "Stolen Focus," which examines how technology and social media are impacting our ability to concentrate and be present in our daily lives.  Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week, we discuss the 2nd half of "What My Bones Know" by Stephanie Foo. We also introduce our next book, "Stolen Focus" by Johann Hari! Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

In this episode, we discuss the book "What My Bones Know: A Memoir of Healing from Complex Trauma" by Stephanie Foo. We talk about what we relate to in the first half of the book. Say tuned for Part 2 where we will dive into the second half and introduce our next book! Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta  

This week, we discuss the second half of "Recovery - Freedom from our Addictions" and introduce our book for the next 2 episodes which is: "What My Bones Know: A Memoir of Healing from Complex Trauma" by Stephanie Foo  Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

Welcome to episode 1! During this episode, we discuss the first half of "Recovery: Freedom from our Addictions" by Russell Brand. We talk about what led us to reading this book and how we like it so far. Join us next time for Part 2, where we will discuss the rest of the book and how we've applied these principles to our lives. Leave us a voicemail: 206-395-8335  Follow us on Insta   visit our web...