Self-Actualization Above The Line
Transformation After 50
Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/ 7fitnessareas.substack.com
Não deixe de visitar o site do podcast e apoiar quem o produz: 7fitnessareas.substack.com
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Self-Actualization Above The Line
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Último episódio
2 de mar de 2026
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Episódios
How Wide Is Your Woo Woo Gap | Ep. 18 22.09.2023 20:36
Episode 18 - How Wide Is Your Woo Woo Gap Visit https://7fitnessareas.substack.com for additional resources Double Slit Experiment on YouTube - https://www.youtube.com/watch?v=A9tKncAdlHQ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Positive Mental Attitude Hot Take | Ep. 10 16.09.2023 11:10
Episode 10 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Level Set Part 3 | Ep. 17 16.09.2023 13:31
Episode 17 Level Set Part 3 - Unpacking The Unsconscious Read and add comments at www.7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
The Body as the Unconscious | Ep. 6 15.09.2023 11:47
Episode 6 - The Body As The Unconscious - "Neurons and Beyond: Exploring the Mind-Body Connection" Full access @: https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Level Set Part 2 | Ep. 16 15.09.2023 14:35
Episode 16 - Level Set - Part 2 Unpacking the Unconscious You and write and read comments at www.7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Level Set - Part 1 | Ep. 15 15.09.2023 18:09
Episode 15 - Level Set - Unpacking the Unconscious Part 1 Read and add comments at www.7fitnessares.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Set The Stage | Ep. 14 14.09.2023 15:15
Episode 14 - Set The Stage for 7 Fitness Areas; Get full access @: https//7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Transformation Part 2 | Ep. 5 13.09.2023 11:28
Episode 5 - Transformation Part 2 - Making the leap and enjoying the process Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Expansion to Transformation | Ep. 4 12.09.2023 15:20
Episode 4 - From Expansion to Transformation: "Embracing Change in Your Journey" Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Pivot Power | Ep. 3 11.09.2023 13:04
Episode 3 - "Pivot Power: The Decision-Making Game Changer" Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Crossing The River | Ep. 13 11.09.2023 14:49
Episode 13 - Crossing The River to Rise Above The Line Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Life Expectancy | Ep. 1 10.09.2023 11:49
Episode 1 - Life Expectancy: "Adding a Decade - Unveiling the Truth About Your Life Expectancy" Get full access at https:// 7fitnessareas.substack.com/ podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Rising Above The Line | Ep. 12 10.09.2023 26:48
Episode 12 - Rising Above The Line, The Artificial Upper Limit Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
A Negative Mental Attitude Drains You | Ep. 11 08.09.2023 10:23
Episode 11 - Negative Mental Attitude - It drains you and can hurt more than a positive mental attitude helps. Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Visualization | Ep. 9 05.09.2023 16:46
Episode 9 - Visualization - Beyond Manifestation: The Art and Science of Visualization Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Conditioning and the High-Performance Connection | Ep. 8 05.09.2023 13:24
Episode 8 - The Conditioning and High-Performance Connection Get full access @: https:// 7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Goal Setting | Ep. 7 01.09.2023 20:11
Episode 7 - Goal Setting - Not All Goals Need to be SMART Get full access @ https://7fitnessareas.substack.com/ podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Life Expansion | Ep. 2 30.08.2023 12:26
Episode 2 - Life Expansion: "Beyond Concept: Making Life Expansion Your Everyday Reality" Get full access at https:// 7fitnessareas.substack.com/ podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
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