Training Partners

Justin relays shocking stories and Weezy-gasp-worthy anecdotes from listeners about great, terrible, and just ODD things that they've had trainers and coaches do with them. You'll laugh, you'll cry, you'll wonder why people go into fitness as a profession-- and maybe learn something along the way. Tune in and listen up to learn what you should look for and what you should look out for in a great c...

Weezy Shumaker and Justin McClintock are back, with Weezy taking the reins on this critical discussion. Load Vs Capacity is foundational to how both of us make decisions for clients, and for ourselves, and we want to break it apart so you can use it immediately. Spoiler alert: your body's got limits, and ignoring them is like trying to pour a gallon into a shot glass. What You'll Actually Learn: W...

We're Weezy and Justin, and we're about to blow the lid off the dumpster fire that is modern gym behavior. Look, we've all seen it – the guy who leaves sweat puddles on the bench, the equipment hog camping on a machine for 40 minutes, and don't even get us started on the unwanted "coaching" from random strangers. We're diving headfirst into the wild world of gym etiquette because, frankly, some of...

Weezy and Justin talk business, goals, and why protein-electrolyte-viagra water is the next best thing.