The You Matter Podcast

This episode is all about believing that you are unique & learning to overcome criticism while trying to fit in & how  to be confident in who you are. Its about understanding the power of trusting your intuition and exactly how to trust your gut & intuition. We dive into rejection, failure, and having the courage to get back up every time & get  back in the game. We also chat about the major impac...

This episode is all about doing the things you think you cannot do, it's about losing weight, we dive into different personality tests & what make you uniquely you.  We also chat about the major impact a gratitude practice can have in your life as well as morning routines, and how the moon cycles, birth charts & astrology can affect our moods, our energy, and how people show up in their life. Our...

This episode is all about how to navigate the unexpected and knowing that you don't have to do it alone. It's about having the courage to reach out for help and knowing that none of us are perfect no matter if we are first time mamas or battling depression.  We chat about patience, creating space for those in our life so that we can truly listen to them so they feel heard & understood, and it's ab...

This episode is all about how forgiveness is truly a game changer whether it's forgiving others or having the courage to forgive yourself. It's about understanding your faith journey and how that impacts every aspect and decision of your life. Whatever stage of life you are in, this episode is meant for you if you if you chose to press play. Our special guest has a story that is absolutely beautif...

This episode is all about how our patterns shape our life and how the power of the beliefs we hold on to massively impact how we live each day. It's about creating real and powerful connections that leaves the other person saying "Hey! that's me too!" through those magic moments. I'm so excited to introduce you to our next guest! She is a heart centered and genuinely caring woman living over in Sp...