Katarina Polonska

The Successfully In Love Podcast

Society EN ↓ 85 episódios

Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself. Join executive relationship strategist and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship. If you are an...

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Autor

Katarina Polonska

Categoria

Society

Site do podcast

op3.dev

Último episódio

25 de set de 2026

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Episódios

Why Successful Executives Still Struggle in their Relationships 06.05.2026

In this episode of the Successfully in Love® Podcast, host Katarina Polonska explores why the very skills that make high-performing executives successful at work are often the same ones sabotaging their intimacy at home. Katarina unpacks how unexamined childhood "core wounds" fuel ambition, and explains how leaders can shift from a mindset of efficiency to one of deep emotional attunement. If your...

Why Your Ambition is Sabotaging Your Marriage (And How to Fix It) 06.05.2026

Are you an absolute powerhouse at work, but your romantic relationship feels flat, unfulfilling, or completely disconnected? You might think you just need a better "work-life balance" or to schedule more date nights, but the truth is far deeper. In this solo episode of the Successfully in Love® Podcast, Katarina reveals how the very ambition fueling your career success is likely actively destroyin...

Why Sweeping Conflict Under the Rug is Destroying Your Relationship 06.05.2026

Have you ever had an argument with your partner where you just wanted to say "I'm sorry," wrap things up, and move on because you hate conflict? While it might seem like the easiest way to keep the peace, rushing past disagreements is actually sabotaging your connection. In this solo episode of the Successfully in Love® Podcast, Katarina explains why sweeping things under the rug robs you of massi...

Why You Feel Emotionally Trapped (And 5 Tools to Break Free) 06.05.2026

Are you a highly successful executive who feels completely trapped, restricted, or powerless in your romantic relationship? In this solo episode of the Successfully in Love® Podcast, Katarina explains why your subconscious mind might be actively recreating childhood dynamics to keep you playing small at home. Discover how the very ambition that built your career is often a survival response to fee...

I Think Ambition Has Killed My Love Life and Relationships. Here's How I Fixed It. 16.01.2026

You’ve done everything right on paper. The career is thriving. The calendar is full. But when the laptop closes, something still feels… empty. In this episode of Successfully in Love, high-performance relationship coach Katarina Polonska unpacks a pattern she sees every day in high achievers, leaders, and founders: being deeply successful and deeply lonely at the same time. You’ll explore why ambi...

Is My Career Killing My Relationship? Disconnected at Home? Here's Why Your Career Is To Blame 09.01.2026

You’re a COO in California. On paper, everything is working. The company is growing, the team respects you, and the results speak for themselves. But it’s 11:30 p.m. You’re scrolling on your phone in the dark. Your partner is already asleep. And you can’t remember the last real conversation you had that wasn’t about logistics, work, or the kids. In this episode of Successfully in Love, high-perfor...

Is My Marriage Wrecking My Career? Your Leadership is Only as Strong as Your Romantic Relationship 02.01.2026

You’ve built companies. Moved markets. Maybe even taken a company public. But if someone asked your partner today, “Do you feel deeply seen, safe, and prioritized by him?” What would they say? In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to CEOs and senior executives who optimize everything in business but underinvest in the on...

Emotionally Unavailable at Home? This Is Why You Feel So Lonely At the Top Even If You're Married 26.12.2025

In this episode of Successfully in Love, Katarina speaks to high-performing leaders who feel admired at work but disconnected at home. She explains why being “the strong one” often started as a survival strategy and how your nervous system can stay in performance mode long after the workday ends. The same habits that make you effective in leadership (fixing, efficiency, risk management, control) c...

Why Have We Stopped Having Sex In Our Long Term Relationship? Why Intimacy & Attraction Fades 19.12.2025

Stop trying to fix a sexless relationship with "spiced up" date nights or fancy lingerie — that's like putting a Band-Aid on a broken leg. If the spark is gone, it’s probably not about your libido or physical attraction. It’s usually about emotional safety and the invisible resentment building up between you two. In this episode, we break down why high-achieving professionals often end up in "room...

You're Not Broken! Here's Why You Feel Like Something's Missing in Your Relationship 31.10.2025

You’ve got the career, the partner, the life — so why do you still feel something’s missing? In this episode, we explore why success, love, and “having it all” still leave so many people feeling unfulfilled. Learn the psychology behind craving, emotional emptiness, and the hidden pattern of not feeling good enough. Discover how hidden patterns shape your relationships, attraction, and self-worth —...

"I Can't Find My Person!" Your Dating Pattern Isn't Random (Here's What's Actually Happening) 16.10.2025

Tired of wondering why you keep attracting the wrong people — friends, partners, even coworkers? In this episode, we dig into five real signs that this pattern might be happening to you. From ignoring red flags to confusing chemistry with compatibility, we’ll unpack the subtle habits and beliefs that pull you toward the same unhealthy dynamics again and again. No overhyped “manifestation” talk — j...

"I Feel Stuck And Trapped In Love!" Here's What's Really Happening And What To Do About It 12.09.2025

Do you ever feel trapped in a good relationship, like nothing is “wrong,” but you feel suffocated, unseen, or disconnected? You’re not alone. In this episode of the Successfully In Love podcast, I dive deep into why so many high-achievers and loving partners feel stuck in relationships that look perfect on the outside. We’ll explore: ✅ Why feeling “trapped” is often not about your partner ✅ Sign...

"How Am I Still Single?!" Why Successful Women Struggle With Love (It's NOT Because You're Too Much) 05.09.2025

Are you a high-performing woman who has everything figured out: career, lifestyle, success? But love still feels impossible? Hi, I'm Katarina Polonska, Executive Relationship Strategist for high-achievers. In this video, I reveal the hidden reason why so many successful women struggle in love. It’s not about being “too much,” living in the wrong city, or needing to be more feminine. The real block...

"I Don't Know How To Act On Dates!" Stop Making THIS Body Language Mistake on First Dates 29.08.2025

Can body language really transform your relationships? In this episode of the Successfully in Love Podcast, world-renowned communication experts Allan and Barbara Pease share powerful insights from decades of research into human behavior, relationships, and attraction. From decoding subtle signs of body language to handling arguments and even spotting lies, this conversation will provide you with...

"Why Am I Still Single?!" THIS Is The Biggest Dating Mistake You Can Make And What To Do About It 22.08.2025

Do you believe that feeling instant chemistry means you’ve met “the one”? I'm Katarina Polonska, relationship coach and in this video, I reveal why sparks and butterflies on the first date often point to unhealed wounds and subconscious blocks, not healthy love that you think. In this episode, you’ll discover: ✅ Why chasing chemistry leads to unhealthy relationships ✅ Why “bad boys” and unavaila...

Check These 5 Blindspots If You're Feeling Unfulfilled In Your Relationships 15.08.2025

Do you feel unfulfilled in your relationship, even though nothing seems “wrong” on the surface? You may be missing these 5 blindspots that destroy love, connection, and happiness. 🎯 Watch this free video to learn more: https://www.successfullyinlove.com/ 💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska About the Host Katarina Polonska is an Executive Relationship...

The Stage Where Most Couples Break Up | What To Do With The Power Struggle Stage 08.08.2025

If you feel like every conversation with your partner turns into an argument, you might be in the power struggle stage. And here’s the truth: it’s not about power at all. In this episode, I will explain the 5 stages of a relationship, why the power struggle is a natural (and necessary) phase, and how to move through it without breaking up. You’ll learn: ✅ What the “power struggle” phase really me...

How to Break Free From Money Blocks & Build a Life You Actually Want 01.08.2025

In this eye-opening conversation, Minna Schmidt (Financial Coach) and Dr. Sophie Jablonski (Positive Psychology Coach) explore the real reason so many smart, hardworking people still struggle with money, fulfillment from work, and building a better life. Together, they uncover: ✅ The biggest mindset block holding you back from financial success ✅ Why women and men experience money shame differen...

Coldplay's Kiss Cam Scandal Reveals a Common and Unspoken Relationship Problem 25.07.2025

Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo In this video, I break down why high-achievers and ambitious professionals often find themselves emotionally (or physically) drawn to someone new — even while in a committed relationship. If you’re wondering: ✔️ “Why am I thinking about someone els...

The Hidden Pattern That's Sabotaging Your Relationships - A Client Story To Learn From 18.07.2025

In this episode, my wonderful client Stephanie Heck shares her journey and insights into the current dating world. We discuss her experience with becoming secure and confident in hereslf, and offer practical relationship advice for navigating modern dating. Her story provides romantic insights into finding love and understanding the nuances of today's relationships. In this episode, Steffani opens...

Your Marriage Might Be Ending and You Don't Even Know It. 5 Signs You're In a Toxic Dynamic 11.07.2025

Why your relationship might be ending, even if you think it’s fine. It’s not always about the big fights or cheating 💔 In this episode, I explore the real, practical reasons relationships end (even when you’re still living together or “functioning” as a couple). These subtle shifts are often ignored until it’s too late. ✅ Learn the signs you’re emotionally disconnecting ✅ Understand how power d...

The Key to a Happy Marriage That Most People Forget About. Your Secret to a Lasting Marriage 04.07.2025

In this powerful conversation, Minna Schmidt and Dr. Sophie Jablonski unpack the deep connection between money, emotional well-being, and relationships. Together, we answer the questions many women are afraid to ask: ✅ Can a woman earn more than her partner and still have a happy marriage? ✅ How do you navigate money when raising children? ✅ What happens when one partner doesn’t want a high-fly...

Your Team's Real Problem Isn't What You Think | Attachment Theory at Work - Your Secret to Scaling 27.06.2025

Is your team underperforming or lacking motivation? The real issue might not be what you think. In this episode, I reveal how attachment theory affects your leadership, team dynamics, and business results. ✅ Learn how your childhood patterns silently shape how you lead. ✅ Spot the hidden signs of attachment wounds at work. ✅ Discover how to build trust, increase productivity, and grow your busi...

Emotionally Stuck in Your Relationship? Here's What's Actually Happening And What To Do 20.06.2025

In this episode, I’m unpacking one of the most common (but rarely talked about) experiences I see in high-functioning professionals: feeling emotionally stuck in a relationship that looks fine on the surface. Because I can’t tell you how often I hear this: “Why do I feel so trapped in my relationship… when I technically have all the freedom in the world?” If you feel stuck, smothered, anxious, or...

The Blind Spot Nobody Tells You About. How Bradley Became Secure In Himself After Years of Trying 13.06.2025

What does it really take to turn a struggling relationship around? In this powerful interview, Bradley opens up about his personal journey working with relationship coach Katarina Polonska. From hidden patterns to life-changing breakthroughs, Bradley shares how he deepened his connection with his partner. If you’ve ever questioned your relationship, struggled in therapy, or felt stuck despite succ...

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