The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

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Autor

The Strong Life Project

Categoria

Education

Último episódio

8 de jul de 2026

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Episódios

EP 98 People remember how you made them feel 11.09.2016
EP 97 Do you always want to fix things? 11.09.2016
EP 96 Do you take yourself seriously? 11.09.2016
EP 95 Recognise where you're starting from 11.09.2016
EP 94 Know your WHY & your WHAT becomes easier 11.09.2016
EP 93 Never ask permission to be who you are 03.09.2016
EP 92 Go where they celebrate you NOT where they tolerate you 03.09.2016
EP 91 Just because you used to, doesn't mean you have to 03.09.2016
EP 90 Effort trumps Adversity 03.09.2016
EP 89 Sometimes it is Tough 03.09.2016
EP 88 Let your kids play the game 03.09.2016
EP 87 Prevention beats Intervention 03.09.2016
EP 86 They don't care what you know until they know you care 03.09.2016
EP 85 Don't let good stop your great 03.09.2016
EP 84 Your kids model your behaviour 24.08.2016
EP 83 Your shit attitude reflects on YOU 24.08.2016
EP 82 Slow and steady wins the race 24.08.2016
EP 81 There is light at the end of the tunnel 24.08.2016
EP 80 Motivation comes from darkness 24.08.2016
EP 79 Do you live your Facebook life? 19.08.2016
EP 78 What do you do with your time 19.08.2016
EP 77 Always follow your dreams 19.08.2016
EP 76 Be true to yourself 19.08.2016
EP 75 People are here for a season or a reason 19.08.2016
EP 74 Are you staying fresh? 19.08.2016

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